Smoked Beef Jerky Serving size: 1 plate Serving per recipe: 6 Calories: 362 Cooking Time: 7 hours Ingredients: 1. Sirloin- 2 pounds, slices of ½ inch thickness 2. Soy sauce- 1 cup 3. Black pepper- 4 tbsp., Ground 4. Cider vinegar- 1 tbsp. 5. Worcestershire sauce- 1 dash 6. Hot pepper sauce- 1 dash Nutritional Information: 1. Total Fat – 3.4 g 2. Sodium – 39.4 mg 3. Total Carbs – 25.5 g 4. Fiber – 0 g 5. Protein – 109.8 g Directions: 1. Take a big bowl to combine soy sauce, black pepper, hot pepper sauce, Worcestershire sauce and hot pepper. Create a consistent mixture and also include the slices of the meat. Mix properly and cover the bowl to refrigerate for about 12 hours. 2. Get your smoker ready for slow cooking at low heat. Include a little …show more content…
Total Carbs – 8.65 g 4. Fiber – 0.37 g 5. Protein – 26.98 g Directions: 1. To start the preparation of the jerky, start by spreading the turkey breast on a tray coated with baking sheet. Now, cover this with plastic sheet and let it freeze for at least 2 hours. 2. After two hours, when the turkey is all set to use, take the cutting board to trim the fat, if any visible, and slice it into thick strips of ¼ inch. Make sure all the strips are uniform. It will be easy for them to dry evenly. 3. Now, while the turkey is refrigerating, take a baking dish and combine all ingredients as mentioned in the ingredient list. Combination of all these ingredients together will make a brine. 4. In this brine, you will have to dip the Turkey for to marinade it. You will have to toss it thoroughly so that all marinade is properly stick to it. 5. Once done, keep the marinated fish in refrigerator for 12 hours. Keep turning it occasionally. 6. After 12 hours, remove the brine from refrigerator and take out the Turkey. Keep them in a colander; it will drain off extra brine and help Turkey to come to room temperature. This all process will take 30 minutes. 7. During these 30 minutes, prepare your oven by removing it racks and properly lining the bottom with aluminum foil. Also, pre-heat the oven for 165 degree …show more content…
Total Carbs – 29 g 4. Fiber – 2 g 5. Protein – 28 g Directions: 1. Start with trimming the extra fat and membranes from the chicken tenders. Now, cut the tenders in long strips with ½ inch of thickness. For even cutting, you can put the meat into freezer for 15 minutes. This way, you can slice thinly without much of efforts. Also, the meat should be very thin to dry easily and quickly. 2. So, after doing this preparation, start with making a brine solution for marinade. For the solution, take all the listed ingredients, except chicken, and add in a bowl. Mix the whole very well and then pour it into a zip-lock bag. 3. Into the zip-lock bag, add the slices of chicken and shake well. this will allow marinade to stick to the chicken nicely. Now, place the bag in refrigerator and wait for 20 minutes. 4. After 20 minutes, take out the zip-lock bag and separate chicken tenders from the brine. After removing the tender, nicely dry them using a paper towel. 5. Prepare the dehydrator and place the tenders on its rack. You will require to dry the tenders at least for 7 hours at 145 degrees. 6. After 7 hours, check whether chicken tenders are dry or not. If the tenders are dry and have leathery texture, then your jerky is ready to
To stuff the chicken, add one large spoonful of the cream cheese mixture and place it on one half of the chicken breast. After you have “stuffed” the chicken, fold the breast in half, dip it in the melted butter, and then into the breadcrumbs, coating the outside thoroughly. Place in the 9x13 pan and repeat this step for the remaining chicken breasts. Place the chicken into the oven for 30 minutes. If the chicken is not tender and easy to cut through after 30 minutes, place it back into the oven, and check it every 2
This November, while we were visiting my grandmother at Cape Cod, my dad and I made a delicious dinner in the style of Redwall. We looked at different recipes and decided on Lemon and Butter Trout, along with some October Ale to drink. We did not have access to trout so we bought fresh Cod. We began by cutting open the fish and sliding slices of butter inside the slot. Once the butter was inside the fish, we cut one of out two lemons in half, squeezed one half onto the fish for lemon juice, and laid the second half neatly on top of the fish in thin slices.
How to cook the perfect Boston butt in the oven Pork is the most popularly consumed meat in America and there is no surprise as to why. I mean, who doesn’t love slow cooked, delicious, BBQ? Whether you prefer sliced, chopped, or pulled pork; a Boston butt is the absolute best cut of meat for the job. It is tender, juicy, deliciousness just waiting to be topped with a well-balanced sauce or stuffed into a potato. But how often do you truly have the time to hunt down the best BBQ or venture to your favorite BBQ restaurant?
Meat not seasoned enough. Lean ground turkey lacks flavor compared to dark meat with higher fat content, so they need extra salt, pepper and other herbs and spices. Seasoning is particularly important when ground turkey is used to make meatballs, burgers, and meatloaf. Before cooking, season your ground turkey. For additional flavor, consider adding dried herbs and
There are many different ingredients and plants for this salsa. This includes Red or Green Onions (depends on the prefrence), tomatoes, Serrano peppers, Lime, and Coriander
Beginning in the late 19th Century, the Gilded Age was a historic period of time characterized by political corruption and angry sentiment towards government. As citizens of the United States became increasingly discontent about the current state of the nation, they started to express this anger in the form of reform movements. Leading up to the Progressive Era movements were various social, economic, and political concerns that revolved around political leaders failing to meet the needs of people. The rise of the Progressive Reform movements in the years 1870-1917 was largely influenced by conflict in the working class, governmental influence of big business, and the absence of civil rights for many American citizens.
The meat is then ground up and mixed with various species like: paprika, pepper, rosemary, salt, nutmeg, onion powder, or any other special seasonings one may like. Once the meat and spices are thoroughly mixed together it can be stuffed
Should you Worry? written by Huffington Post it says “Excess hormones in the food supply are contributing to cancer, early puberty in girls, and other health problems in humans. For years, consumer advocates and public health experts have fought to limit the use of hormones.” This shows that consuming turkeys with artificial hormones and antibiotics is unhealthy. Also according to The Hormones and Antibiotics in Your Meat 80% of turkey brands are grown with artificial hormones and antibiotics.
First, the turkey has to sit out for 45 minutes to an hour to come to room temperature before placing in the oven. The turkey will take the longest to bake. For instance a turkey of twenty pounds and stuffed will take four and quarter to five and some quarter hours to bake (thermometer should read 160 degrees, in thigh). In the mean time you can peel your potatoes and place them in a pan of water. Next, get the sweet potatoes ready to bake (seasoned, buttered, spiced, foiled).
Name: Angela Toledo Sex: Female Age: 18 Activity Level: Moderate Part 2 – Analysis and Discussion Macronutrients Nutrient Mean Intake Recommended Intake Comparison Calories 1280 2400 -1120 Carbohydrates (grams) and (% calories) 173g 54% Cal 130g 45-65% Cal Within recommendation Dietary Fiber (grams) 11g 26g -15
The Potawatomi tribe came to this area several hundred years ago and established a home here for many decades. In summer, the families all relocated to one large village, while, in winter, they set up separate, smaller camps. The following paragraphs describe a typical year for a Potawatomi family in this area a couple hundred years ago. Can you imagine their homes as you read about their routines in the different seasons?
You can prepare a chicken breast by seasoning it with just salt and pepper then throwing it in a pan or onto a grill for only a few minutes to cook. This makes it very easy to have a filling meal only
10 Homemade Avocado Facial Masks for Glowing Skin Avocado Facial Masks When it comes to facial masks, the inclusion of avocado as an active ingredient comes almost naturally. Any decent beauty expert worth their salt would strongly recommend utilizing the elements in avocados to enhance facial skin condition. The fruit contains vital minerals such as calcium, iron, copper, potassium, magnesium and other vitamins that provides an extensive range of benefits. By carefully extracting these nutrients, avocado facial masks offer advantages such as: - Treat sensitive, dry or acne prone skin - Enhance skin elasticity - Reverse effects of aging - Can be homemade - Suitable for all skin types When avocados gained popularity in the beauty industry, many experts created their
Then let it dry. The fish takes about a year to dry. Then place the fish on the rice. It supposedly takes less time to ferment. After the fermenting, it's time to make the sushi.