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Impact Of Social Media On Healthy Lifestyle Habits

1185 Words5 Pages

Journal Article Review
An Examination of the Association of Social Media Use with the Satisfaction with Daily Routines and Healthy Lifestyle Habits for Undergraduate and Graduate Students
This journal article is about how in the world that we live in today, the usage of social media has turned into a daily routine and necessity for college and graduate students. According to Pew
Internet in 2015, 90% of adults aged 18 to 29 are networking on social media. The article aims to study how the usage of social media satisfies daily routines and healthy lifestyle habits positively and negatively on their emotional and physical health for students in their tertiary education. This study was conducted based on the answers that students gave through a survey regarding the amount of time …show more content…

Based on the survey and data analysis, Austin -McCain found that the usage of social media is somewhat related to healthy lifestyle habits such as relaxation, leisure, participation in social activities as well as their satisfaction with daily routines. However, research also showed that healthy lifestyle habits such as healthy eating and exercising have no relations between other healthy habits. This study is important as Austin-McCain concluded that although social media is not harmful, interdisciplinary practitioners, as well as educators, should be informed with essential information and strategies in order to promote overall health and well-being as undergraduate and graduate students are exposed to the risks of having poor health (CDC, 2016).

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