Techniques in Hitting the Ball
The idea of hitting a pitched ball with a heavy softball bat could be overwhelming especially for beginners. Hitters would usually struggle to catch up with the pitch velocity of their opponents. How to swing properly? As a batter you need to have timing, good vision and reflexes and strength to be able to hit that ball. http://www.wedropbombs.com/wp-content/gallery/softball_01212013/softball_03.jpg
Before you master the newest techniques of hitting a softball, you should better understand the basics of hitting a ball. Fortunately there are a myriad of softball hitting drills to try .
Achieving Proper Tilt
Softball experts would agree that one key to successful batting or hitting of ball is by having a strong
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This is a technique drill wherein the batter places his legs in the position for hitting. Once in the position, swing the bat at a normal speed.
STEP-BACK DRILL- get into the batting stance then using your back leg, take a short step backwards. Load your hands to put more power in your swing. Make a swing without having a normal forward stride.
HIGH KNEE DRILL- also called the toe tap drill, this can be done by balancing on your back leg. After that, bring your front foot at the back foot. Once your front foot touches the ground, make a step forward and release a strong swing. http://www.softball-spot.com/wp-content/uploads/2012/10/hitter.jpg
Be In
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TOE TAP - this is the first movement of the lower body. The small step will bring your front foot towards the pitcher at a 45-degree angle. Your weight will shift forward during the toe tap.
HEEL PLANT- after the toe tap you will land your entire foot on your heel planted. Do not lock your front leg as this will not give you balance. Keep the knee bent until you begin to rotate your hips.
PIVOT- Remember that most of the hitting power comes from the hips. Rotate your hips forward after you planted your front leg on the ground. The back foot will pivot while the front leg will be locked. This will create resistance as your weight shifts back.
Swinging itself incorporates all the movements of your upper and lower body. Now your swing is already complete. Throw your arms forward until your hands are placed in your belly button. The bottom hand will do the work. The ball must be in front of the home plate before you make a contact.
Imagine keeping the softball bat on the ball for as long as possible. As an added tip, look at your palms to see how you did on your contact point. The bottom palm must be facing the ground while the top palm must be facing the sky.
"Hitting A Baseball – “The Hardest Thing To Do In Sports” | Axon Sports." Axon Sports. Axon Sports, n.d. Web. 7 Oct. 2016. "Fundamentals of Fielding a Ground Ball.
In order to reduce strain on the throwing arm and capitalize on control and velocity the pitcher must perform the stride phase efficiently and effectively. To achieve a proper stride phase, the pitcher must keep a stable back leg at all times to keep a balanced position throughout the phase besides the follow-through phase. Although, the follow-through phase has to be controlled so that the height of the ball when release will not decrease. Another action that can hinder the weight that transfers is how the front leg lands. If the front leg lands stiffly, it will cause an increase of negative force which will reduce the weight transferred while the opposite holds true
Women’s Baseball during World War II Women and baseball are two categories that were never put together. Up until the 1940’s, the cliche of American women playing sports was challenged. Due to World War II, all men were off fighting for the Allied Forces, including many sports stars. Not wanting to focus on the negative aspects of the war, women turned to baseball. They played not only as an escape from the gloomy war, but women also played to prove that they had an impact on America.
The size of a softball field is 7,200 ft2 whereas the size of a baseball field is 16,700 ft2. When balls come off the bat in softball, the velocity is up to 100 mph. A softball player has less time to react from an infield line drive (0.61 seconds) than a tennis player does from a Serena Williams serve (0.65 seconds). When fielding grounders an infielder has to get the ball to first in less than 3.2 seconds which is over a second faster than a typical MLB player can reach first. The infield has even less time to react when facing a slap hitter.
Baseball Is The Hardest Sport No other sport rivals the difficulty of America’s Pastime. The game of baseball spurred in the eighteenth century but didn't come to life until the mid nineteenth century. Ever since eighteen forty-five, the year of the first baseball game in history, baseball has grown into an enormous sport expanding its reach around the world bringing millions of people closer together. Over the past one hundred and seventy-three years baseball has proven itself as the hardest sport across the globe due to hitting a baseball, fielding the ball, playing the game inside the game, and succeeding in baseball.
All you do is bat and ground the ball and through it to a person. You do have to run a lot. But compared to the rest of the rest of the sports baseball is the most laid back. I remember one game where I played third base and our team was so good no one got to third base so I just got to stand there and look pretty!
You can play softball just about anywhere. If someone is at a cookout and very bored, then you could get a glove and a ball and pass. Throwing the ball is one of the most important motions you do in softball, so it’s good to practice every chance you get. Softball can help you get stronger and it can build up endurance by running. It’s a sport with a great history, so your parents and grandparents and so on, could have played softball or baseball.
At first you might not think you’re good but you can get better. That was my reasoning on why you should play softball. Along with some facts about the sport. A lot of girls play the sport and I hope that you will too.
Baseball is considered by many to be America’s favorite pastime. Softball in many aspects is similar to baseball but in reality it is harder to play. This can be shown in all aspects of the game from hitting to pitching to fielding to catching. One major aspect where the difference is obvious is hitting. It has been scientifically proven that a 95 mph fastball generates 2411 lbs of force as it crosses the plate and a softball thrown at 65mph generates even more according to youtube.com.
Then next thing I know is there is two people in front of me before I am up to bat. So I get in my bag to get my batting gloves, helmet, and everything else I needed to go hit. I stand towards the front of the dugout till it is my turn to take some practice swings in the on-deck circle. The batter that was up got walked and now it was my time to do my pre-hit routine in the batters box. I took three swings, then stretch, then talked to people in the crowd to not sike myself out before
We then watch carefully the opposing team’s pitcher as she warms up. As a lead off hitter, it is my job to do anything possible to get on base. By working the count I am frisking with the pitcher to get into her head. I then get exactly what I want, a pitch that could change the outcome of the entire game. Once I take a swing at the perfect pitch you can hear the crack of the bat forcefully pushing the ball to get a base hit.
A softball field is very simple. It has this red tinted dirt, fresh cut green grass, 4 white bases, freshly white chalked lines, and a group of girls that love the game. The softball field is so simple, but yet so beautiful to look at and play on. The cages come along with the softball field as well. The cages or even more simple than the field, all it has is a net, some turf ground, a bucket of
However, the style of pitching between the two sports is one of the most different aspects of baseball and softball. In baseball, the pitching is over handed, just as the rest of the defensive players throw. In contrast, softball pitching is under handed, which contains a windup in a
This scenario relates to Newton’s 1st law, because in the scenario Kiya fast pitched the softball to Cameron and she swings the bat and hits the ball. At first the ball wasn’t going anywhere because Kiya was holding it. It started moving when Kiya put force and speed against the ball to make it move. Newton’s first law states that an object at rest remains at rest and an object in motion remains in motion with the same speed and same direction unless an unbalanced force acts upon it. The object that was at rest was the bat, the unbalanced force was when the ball was thrown towards the bat.
1. I need to practice more batting, flieding, backstop, pitching and raining if i do each of theses for 3 hours per week i think i will be able to move to the next stage. 2. i need to watch more professionals players do it and should see how is there movements and they do it because most of them do it by the right way. 3.