ipl-logo

Smoking Bad Habit

865 Words4 Pages

Smoking causes 87% of lung cancer and heart attacks, according to the recently researches the smoker life will be shorten by 10 years or more. in fact, most of the people especially smokers know that smoking is coupled with of early death, although they cannot quit smoking easily. Whatever is the reason of starting or leering this bad habit. Smoking can be learned from the parents or one of the family members because they have a very strong influence on the person. Smoking also can be learned from friends who persuade others to smoke. The smoker will face difficulties to kick this bad habit away because of the highly addiction of smoking. The cigarettes contain nicotine which is a very strong kind of drugs causes many types of diseases. The smoker need to …show more content…

When the smoker quit and did the plan of quitting smoking well there is one more step which is to keep it on. After quitting smoking the smoker will feel depressed, lonely, tired. Those sings make us know that the body is getting rid of the tobacco, nicotine etc. these side effects might change the smoker mood for some while, but there one more thing to completely get rid of this habit. Be a positive person, try to forget the bad ideas which is related of smoking. It is very important that the smoker gets enough supports from his family to keep it up. There are more choices the smoker can choose for example; the smoker can join to the groups supporters. Those groups will help and fix the affected psychiatrist of the smoker personality. After that the smoker will adapt on the new lifestyle which means he did the steps successfully. In each and every way to help or cure some people of any diseases, psychological problems etc. is that to cure the mental state of the person. Because the mental state of the person is the main reason of affecting the human body in a bad way if the person is psychologically

Show More
Related

  • Nicotine Addiction Research Paper

    1910 Words  | 8 Pages

    2.1 ADDICTION Addiction is one of the reasons why people nowadays cannot stop smoking. Nicotine is the principle addictive substance in cigarettes and other styles of tobacco. Nicotine is a drug that affects many components of your frame, together with your brain. Over the years, your frame and mind get used to having nicotine in them. About 80% – 90% of people who smoke regularly are addicted to nicotine.

    Read More

  • Smoking And Cigarettes In Stephen King's Quitters Inc.

    235 Words  | 1 Pages

    Smoking and cigarettes symbolize escape throughout the short story "Quitters Inc." by Stephen King. According to the characters McCann and Morrison, their difficulties in life are depicted throughtout. One example would be when Morisson was on his way to the treatment he smoked a cigarette. The treatment was intended to make him quit smoking which is a drastic change in his life, being used to smoking everyday to all of a sudden quitting. The cigarette symbolizes an escape to forget what he is on his way to do, he doesn't smoke cigarettes because he likes them as mentioned in the story after he smoked it

    Read More

  • Why Smoking Is Bad

    1213 Words  | 5 Pages

    Examples of withdrawal symptoms include anxiety, depression, irritability, trouble sleeping, and increased appetite,”(Truven Health). This says that once started, the nicotine will keep you from stopping the e-cigarettes. Although, if the decision made is to quit, then it will cause many side effects. Even though there is less nicotine, it does not mean that it is not addictive. It is also very easy to get nicotine poisoning from e-cigarettes.

    Read More

  • Nicotine Persuasive Speech

    400 Words  | 2 Pages

    But most importantly if a smoker really wants to quit they have to keep an open mind that even though smoking is very hard to quit, it is not

    Read More

  • Research Paper On Why Smoking Should Be Illegal

    1035 Words  | 5 Pages

    “Smoking causes more than 4 in 5 cases of lung cancer. Lung cancer survival is one of the lowest of all cancers…. ,” states the article “what's in a cigarette?”. Thousands of people are dying everyday and the biggest way to stop lung cancer from smoking is to quit. Quitting is not an easy process but it has helped many people around the world save their lives.

    Read More

  • Social Cognitive Theory Of Cigarette Smoking

    714 Words  | 3 Pages

    Theoretical Framework The study anchored to the following theories: Social Cognitive Theory (Bandura 1986) and Physiological Models of addiction (Gonzales, Hatukami & Rigotti 1988) were taken to stand for respondents addiction on cigarette smoking. Health Belief Model Theory (Janz & Becker 1984), Protection Motivation Theory (Cheng, Gong & Sun 1990) and Stage model of Initiation and Progression Theory (Sun, Unger & Sussman 2005) were taken to stands for respondents coping strategies. Social Cognitive Theory (Bandura 1986) is an extension of social learning theory, posits that people learn from one another through observation, instruction, or modeling. It expands on behaviorism by explaining behavior as a product of reciprocal interactions

    Read More

  • Persuasive Essay On How To Quit Smoking

    1009 Words  | 5 Pages

    Smoking involves physical addiction and psychological habit. You’ll experience physical withdrawal symptoms and cravings once you’re in the process of eliminating the habit of smoking regularly, particularly on a daily basis. You may have also used smoking as a way of dealing with stress and anxiety because of the nicotine’s effect on your brain and its way of making you feel good. Most people developed the habit of smoking on a daily basis. Some even smoke cigarettes with their coffee in the morning, while on break, or all throughout their commute home to end a long day.

    Read More

  • Persuasive Speech On Smoking

    849 Words  | 4 Pages

    Worldwide, tobacco use causes about 90% of lung cancer deaths, 30% of all cancers, 20-25% of coronary heart diseases and stroke deaths, and more than 80% of chronic bronchitis and emphysema”. (Jordan 1). Secondly not only does it affect smokers but even people who don 't even partake in the activity of smoking cigarettes. Second hand smoke is a serious issue and can cause cancer almost easy as being an actual smoker can.

    Read More

  • Stop Smoking Program In Self-Talk Research Paper

    621 Words  | 3 Pages

    Chapter 7 - Setting up Your Stop Smoking Program in Self Talk and Positive Reflections Smoking is a nasty habit. Not only does your mate kiss an ashtray, your insides start to turn black gradually and the arteries will harden. Smoking is something we want to avoid at all costs. Therefore, we have to learn how to set up our stop smoking program through self-talk and positive reflections. Self-talk is an effective self-therapy strategy that trains the conscious and unconscious mind to either cease or start doing something.

    Read More

  • Smoking Informative Speech

    882 Words  | 4 Pages

    Smoking has been a long time habit round the world. However, in the past, smoking cigarette was very popular and known to be a cool recreational drug, and was widely accepted by the community across the world. Today smoking has been less widely accepted and more restricted because of the many health risks that are linked to smoking cigarette. These days, people are well educated and more knowledgeable about the health risks of smoking.

    Read More

  • Haemoptysis Case Study

    1394 Words  | 6 Pages

    This will include: decreasing the number of cigarettes they used to smoke, getting rid of all the cigarettes in their home, car or office, staying away from smoking areas and if applicable, learn from past cessation failures and try to explore why it failed. Action: Any action taken by the patient should be praised and encouraged. You should encourage the patient to gain support from family, friends and co-workers and join cessation classes, groups and programmes. There is an integrated smoking cessation hotline that connects to Department of Health Smoking Cessation Services, Smoking counselling and cessation services by Hospital Authority, Youth Quitline and Women Quit provided by the School of Nursing at the University of Hong Kong, Tung Wah Group of Hospitals and also Pok Oi Hospital.

    Read More

  • Smoking Persuasive Speech

    896 Words  | 4 Pages

    Smoking is one of the worst things you could do, it’s pretty much suicidal, but people still do it. In the 90s smoking was very, it was normal for someone to smoke because every one did it. However, now smoking is not as popular because now we know what it does to you and how it affects your body. That doesn’t mean that nobody smokes, there are millions that smoke and we need to get people to stop before it’s too late. Today I’m going to tell you about the contents of a cigarette, effects of smoking, secondhand smoke, ways to quit smoking, and some facts about smoking that will change your mind about it.

    Read More

  • Argumentative Essay On Second Hand Smoking

    894 Words  | 4 Pages

    This is why quitting is very important for the smoker and the family or friend they have. My dad has tried to quit but till this day he continues to smoke but it’s been a struggle. He tried the patches, the gum and vaping but he still turns to cigarrettes. He wanted to stop but as I thinking more on it he didn’t have support which is the most needed to help an addict because most of them don’t like to

    Read More

  • Explain Why Smoking Should Be Banned In Public Places

    708 Words  | 3 Pages

    The more children are exposed to smoking the more likely they will become smokers. Moreover, passive smoking is also a major concern today. Research shows that people that do not smoke can suffer from health problems if they spend long periods of time among people who do

    Read More

  • Cause And Effect Essay About Smoking

    974 Words  | 4 Pages

    Smoking has become a social habit nowadays. When people around are smoking, the person practically feel like he/she should be doing the same. And this is increasing day by day in our country. Smoking tribulates almost every organ of the body. It is the leading cause of more than 443,00 deaths each year.

    Read More

More about Smoking Bad Habit

Open Document