Spirulina Research Paper
NUTRITION FACTS & HEALTH BENEFITS
SPIRULINA IN MALNUTRITION
Spirulina is often used as a vegan source of protein and vitamin B12. It is between 55-70% protein, but studies suggest it is a subpar source of B12, as the vitamin is not absorbed well after ingestion.
Human evidence suggests that spirulina can improve lipid and glucose metabolism, while also reducing liver fat and protecting the heart.
In India, a randomized clinical trial with 60 schoolgirls addressed not only the purely nutritional effects of a small intake of Spirulina (1 g/day), but also the possible indirect effects on their cognitive development (Sachdeva et al. 2004). This study led to positive and statistically significant results both on the hematological condition of the pupils and on their intellectual performance. It ends with a recommendation to the Indian government that it supply Spirulina free in schools,
…show more content…
Microalgae have gained particular popularity as a dietary supplement, among which, Spirulina is the genus that has gained the most interest as a food supplement. It possesses a complete range of micronutrients and contains an extraordinarily high level of protein (50 % to 70 %). Additionally, it contains all the important vitamins (with the exception of vitamin C) and has high levels of essential micronutrients. Many people promote Spirulina as a treatment for a range of metabolism and heart health issues, including weight loss, diabetes and high cholesterol, according to the National Institutes of Health (NIH). People may also recommend Spirulina as an aid for various mental and emotional disorders, including anxiety, stress, depression and attention deficit-hyperactivity disorder (ADHD).Spirulina is said to help a range of eclectic health problems, including premenstrual symptoms and amyotrophic lateral
Chickpeas Research Paper
79 Words | 1 PagesChickpeas are rich in nutrients, vitamins and minerals. A serving of 100g cooked chickpeas salt contains 27.42 g carbohydrates, which helps to generate energy; 7.6 g fiber for a healthy heart and a healthy digestive system; 2.59 g fat; and 8.86 g protein. Chickpeas also contain vitamin A, thiamin, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, vitamin C, vitamin E and vitamin K. The minerals contained in the grains are calcium, iron, magnesium, phosphorus, potassium, sodium and
Herbology 301 Research Paper
74 Words | 1 PagesSomething I learned about in Herbology 301 is healing. Healing is an important part of our life, which is why i wanted to write about it. Healing spells are needed in everyday life, and if we were to ask someone how many healing spells they 've used in their lifetime, the number would probably be too high to remember. I also learned that mental illnesses are not one-spell-cure-all diseases, which is very helpful to know.
Betta Splendens Lab Report
1867 Words | 8 PagesThe Effect of Exercise on the Cell Continuity of Betta Splendens Keerthana Arjuna Joe Gibson George Washington High School Abstract The objective of ted this experiment was to observe how exercise would affect the cell continuity of betta splendens’ muscle cells. To conduct this experiment, three fish were put under three different amounts of exercise for fourteen days. After fourteen days, the fish were euthanized and tissue samples were obtained. The tissue samples were stained with acid fuchsin.
Mitragyna Speciosa Research Paper
797 Words | 4 PagesMitragyna speciosa or kratom is a tropical evergreen tree native in Southeast Asia and has been used in traditional medicine since the 19th century. However, the US Food and Drug Administration announced that the kratom plant has opioid properties and is unsafe for medical use. People in certain regions, such as Thailand and Indonesia, define the plant as a medicinal herb used for chronic pain management, treatment of opioid withdrawal symptoms, and recreational activities. However, pharmaceutical experts classify it as an opioid because of its chemical components and warn people of the potential danger the plant can cause in human health.
Opposing Views Of Auschwitz-Birkenau By Helga Weiss
1558 Words | 7 PagesThis section of the website goes into explicit detail of the nutritional aspect for the
Kosher Supplement Research Paper
524 Words | 3 PagesAmidst of hassles and struggles of our modern day, we are unable to eat healthy meals. Actually, many people do not even have time to prepare meals. Yet, our bodies still need sufficient amounts of various food groups for them to remain healthy. It is for this reasons that many people have turned to buying nutritional supplements. This way, one can still have their health in check even when they are running against time and on tight schedules.
Nutria Research Paper
925 Words | 4 PagesThe Nutria is a large rodent and its native habitat is South America. They are predominantly found in rivers, marshes that are fresh, several types of wetlands, and on some occasion’s swamps. Nutrias were imported to the United States because of their fur. They were eventually released into the environment and are reported to have spread to many parts of Maryland (Kendrot). These animals are detrimental to the marshes in Maryland, and need to be prevented from spreading more before the damage done becomes irreversible.
Review Of In Defense Of Food By Michael Pollen
475 Words | 2 Pages"Eat food. Not too much. Mostly plants" the first sentences of Michael Pollen’s book “In Defense of Food”. The author mentions the food to our life in a various different way. The author makes the reader to curious the critical meaning of sciences, diet and product.
Summary Of What's Wrong With School Lunches
208 Words | 1 PagesIn “What’s wrong with school lunches”,Ann Cooper who is the director of nutrition services in the school presents the problem of children’s eating. In her perspective, public need to have an awareness of the importance of eating a healthy diet and children should be educated by their parents and teacher to have a healthy eating habit. Besides, government need to pay more attention on food safety,because the source of food that is contributes to sickness of children. The one of the effective ways for solute the problem will be the organic food. Growing up nature food which is plant without agricultural chemical and feed to children.
Red Quinoa Research Paper
1831 Words | 8 PagesThe global interconnectedness of world has allowed people to indulge in foods they would have never been able to previously obtain in their own country. What used to be considered an exotic food that was consumed when visiting a different country has become everyday food for many. International foods are purchased everyday, however, not many know how these ‘fad foods’ end up on their plate. A food’s journey from production to consumption and its impacts made along the way is a current topic of discussion among many geographers. This paper will discuss the origin of Eden’s Red Quinoa, how it makes its way to Torontonian’s plates while exploring its influences throughout the process.
Morel Mushrooms Research Paper
470 Words | 2 PagesMorel mushrooms are a savory form of fungi that add meaty flavor to any cuisine. These mouthwatering morsels are so popular that a mere pound can come with a hefty $20 price tag at your local grocery store. For a fun and cost-effective way to get your hands on this sought-after mushroom, consider hunting them yourself. Don’t know where to start? Wiebke Trading Company, a sporting goods supplier with locations in La Crosse, WI and Eitzen, MN, is standing by to assist.
Do Healthy Lunches Improve Test Scores By Melinda D. Anderson Summary
1225 Words | 5 PagesCorcoran theorizes that “[s]tudents who eat regular, healthy meals are less likely to be tired, are more attentive in class, and retain more information” (4). Furthermore, Anderson assures that “when schools serve calorie-rich food on test day, students perform better on tests.” (4). Anderson’s claims of fact and claims of policy convey a persuasive tone as she finds ways to bolster elementary students’ physical and mental
School Lunches In America
1161 Words | 5 PagesEating a healthy school lunch is part of the National School Lunch Program. It increases a child's consumption of six vitamins and minerals. According to a study published in 2003 in the “American Journal of Agricultural Economics.” Researchers found that eating school lunches helped a student’s intake of calcium, magnesium, phosphorus, zinc, vitamin B12 and riboflavin, as well as dietary fiber. These students also had a lower intake of added sugars.
An Argumentative Essay About School Lunches
472 Words | 2 PagesIf parents (or guardians) ate a school lunch every day, their child’s complaints would become much more understandable. Beverage options include milk, water, and several kinds of juice. The milk itself hardly deserves the label ‘milk’—it is watered down to the point where it can only
More about Spirulina Research Paper
Chickpeas Research Paper
79 Words | 1 PagesHerbology 301 Research Paper
74 Words | 1 PagesBetta Splendens Lab Report
1867 Words | 8 PagesMitragyna Speciosa Research Paper
797 Words | 4 PagesOpposing Views Of Auschwitz-Birkenau By Helga Weiss
1558 Words | 7 PagesKosher Supplement Research Paper
524 Words | 3 PagesNutria Research Paper
925 Words | 4 PagesColumbus Exchange Disease
998 Words | 4 PagesReview Of In Defense Of Food By Michael Pollen
475 Words | 2 PagesSummary Of What's Wrong With School Lunches
208 Words | 1 PagesRed Quinoa Research Paper
1831 Words | 8 PagesMorel Mushrooms Research Paper
470 Words | 2 PagesDo Healthy Lunches Improve Test Scores By Melinda D. Anderson Summary
1225 Words | 5 PagesSchool Lunches In America
1161 Words | 5 PagesAn Argumentative Essay About School Lunches
472 Words | 2 Pages