Spondylosis Research Paper
Page Title: Spondylosis Prevention and Treatment | Health Inquire
Meta Description: Spondylosis is an age-related condition that affects the parts of the spine. Learn how you can prevent or even treat it in our article here.
Tips for Preventing and Treating Spondylosis
For those who don’t already know, spondylosis is a broad term that refers to the age-related degeneration of the bones and ligaments in the spine. It can occur in the lumbar spine (lower back), cervical spine (neck), and thoracic spine (upper and mid back). It’s more common among people older than 40 but anyone can get it.
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What Causes It?
Ageing is its most common cause. Considering that you put your body
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Injuries can make your intervertebral discs herniated. Plus, osteoarthritis is more likely to occur in injured joints. Genetics is another risk factor to consider. If many people in your family have the condition, there are higher chances of you getting it as …show more content…
Treatment will depend on the severity of your symptoms though. The goal is to prevent permanent injury to the spine, enable patients to maintain usual activities, and relieve pain.
As of this time, available treatments for spinal arthritis fall under different categories. These are minimally invasive procedures, adjunctive therapies, physical therapy, exercise, self-care, and medications. To be more specific, they include:
Acupuncture – Needles the size of a human hair are inserted into specific points of the body and may be warmed, electrically stimulated, or twirled to enhance effectiveness.
Braces – Though long-term use is discouraged, temporary bracing for a week or up to four months is said to help relieve symptoms
Muscle Relaxants – These types of medications are used to alleviate pain and muscle spasms
Non-steroidal Anti-inflammatory Drugs – Otherwise known as NSAIDs, these aid in relieving inflammation that can contribute to the pain
Spinal Injections – Facet joint injections and epidural steroid injections are some examples of these. They are a combination of steroid medication and local anaesthetic to reduce
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