Sports have been ingrained in human society since the invention of fire. From football to soccer there are thousands of different methods and styles of sport. There are many options to participate in sporting events in high school. A popular option for students can be running sports such as track and field or cross country. Andrew Lake is a track and cross country runner for Canton high school. He has ran competitively since seventh grade. it wasn’t until freshman year when he became more invested in the sport and soon after dedicating more time during sophomore year he became a varsity runner and continues to run to this day. Training to be a successful runner can be very rigorous. According to Lake “Training is really hard. We spend everyday …show more content…
“My favorite part of running is running with my team. Obviously running really hurts and takes a lot of energy and training, but it is much easier when you can train alongside your friends and teammates. Going through such intense training brings us very close together and I’ve made some of my best friends on the team.” Speaking of friends, Lakes teammate, Braden Heimbaugh adds “The team brotherhood that we share is the main motivation and driver through the intense workouts that we do.” Lake continues “Another thing I really like about running is the feeling of accomplishment when I’m done. It feels really good to have completed a tough workout, especially if I’ve hit all my times” But not all aspects of running can be positive. “My least favorite part of running is definitely the stress and pain. It’s stressful trying to learn paces and keep on pace during races and practices can be really grueling and leave me sore and tired all over my body” Lake explains. “Running has taught me commitment and perseverance as well as hard work. You cannot be a good distance runner without commitment, you have to train every day to stay in shape and you lose stamina and strength every day you take off, you have to be committed to the hard work to be
To me, running is the greatest feeling I could ever feel. In my elementary days I knew I was the fastest kid on the playground. So naturally when I got to high school track was a must for me. My first track meet I was so nervous it felt like my heart was in my stomach. Then as I set myself up in my blocks, close my eyes, and wait for the gun to go off it was like everything went quiet.
Many people believe that students that are involved in a high school sport affect their grade and test scores. At most high schools in America, sports are very popular and an important role in a student’s school years. High school sports have a positive impact on students and schools everywhere. Students have a better chance in succeeding in school while playing in a high school sport. First, high school sports are positive because it has great impact on both the student’s education and sports participation.
The first marathon I completed was the Seattle Rock n Roll marathon. My sister in law and I trained together for that marathon in 2010 and I completed it, but boy did I learn a lot through trial and error! First, I learned to start slow! I remember the first 13.5 miles went by rather
In this community lately, there has been discussion lately on sports possibly being removed from the high schools. Although, they get the most recognition that does not mean that just because one little thing it gets removed and completely forgotten about. In fact, so many people do high school sports in the text “Are High School Sports Good For Kids” it explicitly states “Here in Michigan almost 300,000 young people take part in high school sports every year.” This scene particularly shows that many youth athletes participate in high school sports in only one state alone.
I have been on the indoor and outdoor track teams at sutton since seventh grade. Being around a varsity sport for so long has allowed me to see the greats pass through the halls of this school and has allowed me to become one as well. During my junior and senior year I became captain of both the indoor and outdoor track teams leading them to many DVC
I enjoy doing cross country because the people I do it with. I like our coaches they are very positive and fun to be around you can always hear them cheering you on at the meets. I like my teammates they are always nice and also cheering you on at the meets. Cross country has taught me to be a better team mate and to relax and just have fun. Thanks to my sisters for persuading me to join the team!
One doesn't always run with their teammate during a race, but it's good to run with them at practice. It doesn't matter how
In addition, I did pretty good in the 12-minutes run also, probably because running is my favourite sport. I try to run 3 times per week during 30 to 45 minutes. So, running is one of my strengths, because I enjoy doing it and I practice a lot.
The Director of the Institute for the Study of Youth Sports,Daniel Gould in his Article, “Are High School Sports Good For Kids” suggests that high school sports are an integral part of American society. He supports this claim by first saying how sports have educational benefits, then talking about their effect on the child as a citizen, and finally claiming that sports give adolescents increased aspirations. Goulds purpose is to illustrate the benefits of children taking part in school sports. He adopts a analytical tone an older audience.
Another great thing about being part of a team is that you pick each other up. For example if somebody is feeling down it is your team 's responsibility to lift you up. There is no greater feeling than being a lacrosse
The miles of pain followed by the overwhelming moments of relief give me a serenity I have not found in anything else so far in my life. Entering cross country season as a freshman, I envisioned running for two seasons, then taking another class in place of my athletic elective. I did not think I would develop a passion for the sport; but my friends were trying it, and I failed to play any other
Coach Charlie always tells the cross country team that," they just gotta believe," which is definitely true for racing. It requires great mentality to be able to push past all your pain to beat your time. In order to be able to improve, a runner must be able to push himself or herself further even when they are exhausted. Running is the greatest
In life, people will experience different things that will have an influence on who they are as well as who they will become. These experiences are in direct correlation to future success. Some believe that most of these experiences are outside of one 's own control, such as where he was born, where he goes to school or even a financial situation. While this makes sense, there is one thing that is within one 's control that will greatly increase the likelihood of one 's achievements. Playing sports in high school has a positive impact on future success.
Ask anyone and they will say that we have done a lot of damage to the Earth, but what have we done to ourselves. Today’s society is full of overweight or obese people and it’s killing us at a fast pace. Someone is considered overweight if they have a BMI (Body Mass Index) between 25 and 29 and obese if there BMI is 30 or higher (World Health Organization, n.d.). That being said at least 2.8 million people die each year because they are overweight or obese (World Health Organization, n.d.).
I hope that this essay taught you more about track and field and maybe got you interested in joining a team. Running could also help you stay in shape today and in the future. This essay should have informed you about: perfect form, breathing techniques, how to eat, the events in track and field, some simple warm ups you could do, and some different tips and tricks to help you run. Hope it helped to inform