Sports have been ingrained in human society since the invention of fire. From football to soccer there are thousands of different methods and styles of sport. There are many options to participate in sporting events in high school. A popular option for students can be running sports such as track and field or cross country. Andrew Lake is a track and cross country runner for Canton high school. He has ran competitively since seventh grade. it wasn’t until freshman year when he became more invested in the sport and soon after dedicating more time during sophomore year he became a varsity runner and continues to run to this day. Training to be a successful runner can be very rigorous. According to Lake “Training is really hard. We spend everyday …show more content…
“My favorite part of running is running with my team. Obviously running really hurts and takes a lot of energy and training, but it is much easier when you can train alongside your friends and teammates. Going through such intense training brings us very close together and I’ve made some of my best friends on the team.” Speaking of friends, Lakes teammate, Braden Heimbaugh adds “The team brotherhood that we share is the main motivation and driver through the intense workouts that we do.” Lake continues “Another thing I really like about running is the feeling of accomplishment when I’m done. It feels really good to have completed a tough workout, especially if I’ve hit all my times” But not all aspects of running can be positive. “My least favorite part of running is definitely the stress and pain. It’s stressful trying to learn paces and keep on pace during races and practices can be really grueling and leave me sore and tired all over my body” Lake explains. “Running has taught me commitment and perseverance as well as hard work. You cannot be a good distance runner without commitment, you have to train every day to stay in shape and you lose stamina and strength every day you take off, you have to be committed to the hard work to be
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Show MoreTo start off Gould provides statistics on how many students participate in sport activities. “High school sports are an integral part of the fabric of Americans society with over 5 million youth participating in any school year.”
The Director of the Institute for the Study of Youth Sports,Daniel Gould in his Article, “Are High School Sports Good For Kids” suggests that high school sports are an integral part of American society. He supports this claim by first saying how sports have educational benefits, then talking about their effect on the child as a citizen, and finally claiming that sports give adolescents increased aspirations. Goulds purpose is to illustrate the benefits of children taking part in school sports. He adopts a analytical tone an older audience.
It gets your heart healthier because running makes your heart beat faster. Lacrosse also makes your lungs expand, which is healthy for you. You expand your lungs whenever you are running. Lastly you do a lot of stretching. Stretching is healthy because it helps stop you from pulling a muscle.
High school offers many opportunities for students to participate in a variety of extracurricular activities. These activities include athletics to the fine arts. A majority of students prefer sports such as football, basketball, and volleyball over theater and other fine arts. Some of the sports high school students have an opportunity to partake in have trouble gaining sufficient numbers of participants. Sports such as hockey, softball, and until recently, soccer, are not school sanctioned; therefore, some students are unable to participate due to a variety of factors.
I have been on the indoor and outdoor track teams at sutton since seventh grade. Being around a varsity sport for so long has allowed me to see the greats pass through the halls of this school and has allowed me to become one as well. During my junior and senior year I became captain of both the indoor and outdoor track teams leading them to many DVC
I enjoy doing cross country because the people I do it with. I like our coaches they are very positive and fun to be around you can always hear them cheering you on at the meets. I like my teammates they are always nice and also cheering you on at the meets. Cross country has taught me to be a better team mate and to relax and just have fun. Thanks to my sisters for persuading me to join the team!
In this community lately, there has been discussion lately on sports possibly being removed from the high schools. Although, they get the most recognition that does not mean that just because one little thing it gets removed and completely forgotten about. In fact, so many people do high school sports in the text “Are High School Sports Good For Kids” it explicitly states “Here in Michigan almost 300,000 young people take part in high school sports every year.” This scene particularly shows that many youth athletes participate in high school sports in only one state alone.
The miles of pain followed by the overwhelming moments of relief give me a serenity I have not found in anything else so far in my life. Entering cross country season as a freshman, I envisioned running for two seasons, then taking another class in place of my athletic elective. I did not think I would develop a passion for the sport; but my friends were trying it, and I failed to play any other
It helps them because after doing it for a while, they will have more endurance. Running cross country will help people run farther faster without getting tired. Running cross country is easier said than done. Unlike other sports, players are running off road. Depending on what grade they are in, they run different distances.
Running, that word gives many people different emotions that range all the way from disgust to excitement. Most people will say that they would never willingly run, at least not without some motivation and other people might even say that they enjoy it. This is why the sport of cross country is so strange to people, in fact it is strange to me as well that people would willingly run, despite the fact that I actually run cross country. The main reason that people don 't think running is fun is because it is so physically challenging. Running requires you to always be on your game, the slightest injury or distraction can prevent you from doing your best.
To me, running is the greatest feeling I could ever feel. In my elementary days I knew I was the fastest kid on the playground. So naturally when I got to high school track was a must for me. My first track meet I was so nervous it felt like my heart was in my stomach. Then as I set myself up in my blocks, close my eyes, and wait for the gun to go off it was like everything went quiet.
Being on a team teaches the student some valuable life lessons. For example, being able to do tasks together, not alone, standing up for each other, and have fun while you can. Later on in life you don't want to have that feeling of regret from not playing sports when you had the chances to
It just like every other sport out there. One plus side to running is it could help you stay in shape today and in the future. The following will be included in this story: What perfect form is, breathing techniques, types of warm ups, how to eat, different events you can participate in, and different tips to help.
Ask anyone and they will say that we have done a lot of damage to the Earth, but what have we done to ourselves. Today’s society is full of overweight or obese people and it’s killing us at a fast pace. Someone is considered overweight if they have a BMI (Body Mass Index) between 25 and 29 and obese if there BMI is 30 or higher (World Health Organization, n.d.). That being said at least 2.8 million people die each year because they are overweight or obese (World Health Organization, n.d.).
In life, people will experience different things that will have an influence on who they are as well as who they will become. These experiences are in direct correlation to future success. Some believe that most of these experiences are outside of one 's own control, such as where he was born, where he goes to school or even a financial situation. While this makes sense, there is one thing that is within one 's control that will greatly increase the likelihood of one 's achievements. Playing sports in high school has a positive impact on future success.