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Sports Medicine Rehab Research Paper

348 Words2 Pages

Poor training methods, lack of conditioning, inadequate warmup, fatigue, overuse of muscles and joints and accidents in contact sports can all cause injuries that can sideline an athlete. Sports medicine rehabiliation aims to help athletes after their injury through comprehensive care. Often athletes receive medical treatment after an injry but don 't follow it up with proper rehabilitation. Sports medicine rehab is essential to ensure a full recovery after an injury.

Restores Flexibility, Stregnth, Power and Endurance

Using a combination of techniques, sports medicine rehab helps athletes to restore their bodies after a sports injury. After the bone, mueslce or tendon has healed, the body will be weaker and muscles will be tighter. This can

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