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Stand Up Desk

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Reasons Why You Want A Stand Up Desk At Work Working a desk job can be a monotonous labor when you are sitting for hours upon hours. It is easy to find yourself lacking energy, craving movement, having a sore body all over, and generally becoming miserable with your daily tasks. While short breaks and lunch breaks can be utilized for brief periods of movement, it never seems to be enough to get the blood moving, and keep your body and mind awake. Moving your regular daily activities to a stand up desk at work can make all the difference. In this article we will discuss the benefits of having a stand up desk in your workplace, and why you will love making the decision to make the switch. 1) Energy levels: While standing at your desk, opposed to sitting, you will find yourself more engaged, and energized as you keep your blood flowing throughout your body; allowing your mind to stay more alert and in turn, allowing you to complete your work more sufficiently. It is a lot harder to get sleepy at your desk and slack off on basic tasks when you are standing and moving around. …show more content…

Standing will give you more opportunities to see things going on around you and more chances to chat with your co-workers as they pass by at eye level, even if only for a minute. Not only will this greatly increase your mood throughout the day, but also your communication, as speaking face to face can prove to be more efficient than sending several e-mails back and forth to clarify a simple

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