ipl-logo

Essay On Staying Sane

1151 Words5 Pages

Staying Sane
For countless years, health has been a key factor in people’s everyday lives. We desire to know what and how to do to look thin, to stay healthy, and to not be overweight. What do people do? We spend hours looking up how to look thin, how to lose weight quickly, and look our best. That is not the most efficient way to do it. An excellent way to do it is how I define it. I define health as not overconsuming food, staying active, and being physically and mentally content with the body a person has. Being healthy mentally is so important in everyone’s personal life. I have personally dealt with being mentally unhealthy. I went into depression and I had bad anxiety. I did not want to talk, let alone be in front of a large group. I always felt like something terrible was going to happen. It was difficult overcoming my depression and anxiety problems. I had help and guidance through it all and that was very helpful.
Personal health connects with mental health in many ways. Social Anxiety Disorder is a disorder that causes people to be unhealthy. This Anxiety disorder causes depression and stress in daily lives. Social Anxiety Disorder is defined as a fear of social and functional situations. (Taheri 1). This causes people to think negatively about participating in …show more content…

(1). These studies showed that Family Foundations, a low-priced psycho-educational program. that helps prevent the effects of mental health issues during pregnancy and after pregnancy. (2). This program can reduce birth problems like low birth weight and a long pregnancy stay for the mother after she gives birth. Couples who focus on this psycho-educational program can improve their role as parents, prevents mental health problems during pregnancy, and can reduce birth problems among the mother. (1). Parents need should start learning how to co-parent before the baby is born, so both knows how to take care of the

Show More
Related

  • Psy 211 Research Design Worksheet

    548 Words  | 3 Pages

    However, maternal depression can take a large toll on the infant and the relationship they have, but the mother is usually not the only care taker of the baby. Evidence shows that prenatal and postnatal depression can have adverse effects. There is limited information in regards to the father’s mental health and its effects on the infant. Although, it is said that if the environment is more of a stressful one, the likely hood of behavioral problems is higher in children whether they may play a lot of video games or not (Linebarger, D.L.

    Read More

  • Literature Review On Postnatal Depression

    1297 Words  | 6 Pages

    Context. Postnatal depression is one of the most frequent difficulties viewed as behavioral issues and mental sickness/problems in women about four to six weeks after giving birth. It’s a major public health issue given its prevalence and impact not only on mothers and babies but also to their households as well. However, untreated postnatal depression is well-known to suffer adverse results such as unfavorable parenting practices and impaired mother-baby bonding, which in return is known to affect rationale and emotional growth of the baby. The gravest, of course, is maternal suicide and infanticide.

    Read More

  • Postpartum Depression Research Paper

    560 Words  | 3 Pages

    The purpose of this paper is to explore the causes of PPD, the impact of PPD on both parents, infant and children, the interventions available for postpartum depression, and how social determinants of health relates to postpartum depression. Postpartum depression negatively impacts a family in many levels. The mother feels feeling of incompetence, helplessness, fatigue, and worthlessness which increases the possibility of social isolation (Letourneau et al., 2012, p. 446). This can result in marital problems such as declining intimacy between partners, disagreement, and hostility. In the same way, men can also suffer from postpartum depression.

    Read More

  • Parent Incarceration Research Paper

    338 Words  | 2 Pages

    These programs have shown that there has been an improved perception of the importance of fatherhood, increased parenting skills

    Read More

  • Childhood Obesity In America

    1787 Words  | 8 Pages

    a massive financial burden to fulfill. While much of the expenses are covered by government policy, this still leaves many Hispanics in low income more dangerous neighborhoods. Unsafe neighborhoods and parks result in a lack of safe places for children to get the necessary physical activity they need. An insufficient amount of physical activity is one of the leading causes of obesity in children. As mentioned earlier, schools are majorly affected by the obesity rates in children.

    Read More

  • One Flew Over The Cuckoo's Nest Insanity Essay

    755 Words  | 4 Pages

    One Flew Over the Cuckoo’s Nest, by Ken Kesey, considers the qualities in which society determines sanity. The label of insanity is given when someone is different from the perceived norm. Conversely, a person is perceived as sane when their behavior is consistent with the beliefs of the majority. Although the characters of this novel are patients of a mental institution, they all show qualities of sanity. The book is narrated by Chief Brodmen, an observant chronic psychiatric patient, who many believe to be deaf and dumb.

    Read More

  • Insanity Defense Essay

    894 Words  | 4 Pages

    The Insanity Defense Christian Hopkins Intro to the Legal Process 1020 L01 Leo Rowe March 15th, 2017 The insanity defense is used by criminals who plead that they are mentally insane to avoid a more serious sentence. In most of the insanity defense cases, the defendant typically has some sort of mental issue during the time of the crime that caused them to commit the crime. “A criminal defendant who is found to have been legally insane when he or she committed a crime may be found not guilty by reason of insanity. In some cases, the defendant may be found guilty but sentenced to a less severe punishment due to a mental impairment” (Reuters). There are countless reasons to why an individual might plead to be criminally insane.

    Read More

  • Persuasive Essay Vulgar 4 Words

    863 Words  | 4 Pages

    But eating healthy does not have to contain 4 letter words. You are able to eat wholesome, delicious meals with out starving and without beating your self up. A healthy eating strategy is really a lifelong dedication to look and feel better, and it is the only plan you’ll ever need to adhere to to lose weight and keep it off. A healthy, balanced weight loss diet will even strengthen the immune program, reduce fatigue, lessen the side effects of certain medicines, stop constipation and other digestive disorders, and preserve the chemical balance within the body. So cease cursing and get ready to lose some excess weight, on the weight loss diet!

    Read More

  • Postpartum Depression In Truman Capote's In Cold Blood

    1149 Words  | 5 Pages

    The postpartum blues is a “mild and transient mood disturbance” that begins during the first week following childbirth, and “lasts between a few hours and a few days”, while postpartum psychosis “characterizes women who exhibit psychotic symptoms following childbirth such as confused thinking, delusions, hallucinations, and disorganized behavior” (Salkind, 1012). Because postpartum depression has the potential to last for a very long time, it may bring other side effects along with it. Along with the typical effects such as depression, anxiety, feeling like an inadequate mother, etc., long term postpartum depression could lead to serious issues such as psychiatric issues like hallucinations and suicide (Harris,

    Read More

  • Essay On Mental Health Issues

    1019 Words  | 5 Pages

    Why do the people of today still associate stigma, shame and blame with mental health issues? Mental health issues are extremely and widely misunderstood. Despite the fact one in four people are likely to experience some kind of mental health problem a year in the United Kingdom. “Mental health is a person’s condition with regard to their psychological and emotional well-being and it affects how we feel, think and act. It also helps to determine how we handle situations such as stress, how we relate to others and how we make decisions.

    Read More

  • Insanity: A Narrative Essay

    333 Words  | 2 Pages

    As Insanity woke up he had smashed his alarm clock twenty-five times since it had rung twenty-five times. “Tick Tock The Clock Stopped!, shouted Insanity “Tick Tock The Clock Stopped!” shouted Insanity “Tick Tock The Clock Stopped!” shouted Insanity Who am I going to hurt today.

    Read More

  • Essay On Poor Eating Habits

    706 Words  | 3 Pages

    Personal fitness team gets tough on Fat related foods Keeping fit is considered is one of the challenges people encounter in life. It bars them from leading their desired lifestyle. The personal fitness team aims at helping people understand numerous things about keeping fit and specifically about unhealthy related foods. There are numerous cases where people fail to shed off excessive weight despite the number of times they exercise.

    Read More

  • Healthy Lifestyle Speech

    714 Words  | 3 Pages

    In order to be physically, mentally/intellectual and socially/intrapersonal well and healthy, we must processed some of these traits: First is physically healthy. How can someone be physically fit? Well ofc, you must recognize the need for physical activity. Optimal wellness is met through the combination of good exercise and good eating habits. Us people, have the belief that it is better to consume foods and beverages that enhance good health rather than those which impair it.

    Read More

  • Contraception Pros And Cons

    1161 Words  | 5 Pages

    A study using 1113 mother-child pairs indicates that unwanted pregnancies can lead to postpartum depression, feelings of powerlessness, and a reduction in physical health (Kaunitz, 2008). Contraceptions are also necessary to reduce the spread

    Read More

  • Essay On How To Stay Healthy

    730 Words  | 3 Pages

    Everyone likes to stay fit and healthy, but not everyone is. Staying healthy is important to ensure a happy life without worries about the health as it helps the human steers clear of diseases. Additionally, at these times, high proportions of people are suffering from obesity, which is being overweight and unhealthy. To be healthy, it is necessary to know how to, so there are three main tips that people have to follow in order to stay healthy.

    Read More

More about Essay On Staying Sane

Open Document