What it means to have self-awareness is to know about yourself. You know about some of your strengths and weaknesses, your motives, feelings, and desires. I feel like this is one of my best skills because I know what areas that I need improvement on and I work hard to improve upon them. Whether it may be practicing it on a daily basis or asking some companions for help. Knowing myself helps me to better coordinate responsibilities when it comes to doing group projects or even when it comes to helping someone else.
However, others feel that it's more of a connection we have among us no matter the age, or the ethnicity. Barbara Ascher’s idea that compassion must be learned it’s problematic because compassion a mixture of both innate sympathy and learning how to feel concern for others. Affection is a way to demonstrate compassion, but some people may
In addition to expressing my empathy and understanding, I listened to him. The goal of empathic listening is to aid the speaker (Adler et al., 2015, p. 205). I ensured Michael that what he was experiencing was valid, and that I could empathize with his situation. I prompted Michael to tell me more about his emotions and how he had dealt with them in the past. Prompting the individual to reveal their emotions is a vital part of empathic listening, and aides the individual to find a path to solve their own problem (p. 200).
The therapeutic alliance is partnerships where both therapist and client are agree on shared goals and work together on tasks which conceivably will produce a positive result. This alliance is built on acceptance, empathy and trust. Other than completing education and professional training, personal characteristics also serve as an essential part to work with client. I believe that some of my personal characteristics are assisting me while some other parts of my personal characteristics also obstruct my ability to work effectively with client in a therapeutic relationship. Self-Awareness - I am aware of my own weaknesses and values so that I will not react defensively to what a client had disclosed to me.
Understanding oneself through self-analysis is essential to success in the workplace. One must have a firm grasp of who they are as a person, and how best they work with others for them to be able to achieve their goals in their career. Achievement is not determined by what your personality is, but on how you use your specific strengths to your advantage at work. For this self-analysis, I took the Myers-Briggs Type Index, the Big Five Personality Test, Emotional Intelligence Questionnaire and The Blake and Mouton Managerial Grid Leadership Self-Assessment Questionnaire. Having a better sense of myself will help me to communicate with others more effectively, and will guide me to utilize my strengths and weaknesses in the workplace.
The likert-scale seemed to be an effective way to measure this information because it allowed people to speak what they felt through a variety of provided options. Knowing the information that they gained from this study will help those who are trying to persuade people through testimonials and informational methods to decide which option would be the best depending on the audience that they are trying to
You can definitely show compassion to someone just because you want to. People show compassion to others to show that they care, to make the person change their perspective and change the person’s attitude. Just like Father Gregory Boyle does in Tattoos on the Heart, The Power of Boundless Compassion, with the home boys and the home girls. There are practical reasons to act compassionately towards those who disappoint us. I know it may not seem like it, but there is.
M1 Assignment 2 Discussion Assignment 2: Self-Assessment, Self-Awareness, and Self-Care What characteristics of a good counselor do you possess, and which do you need to develop? In self-assessment and active awareness, the characteristics I am aware of that I possess is that people in general, will talk and open up to me quite naturally. Therefore, the use of active listening, positive unconditional regard, empathic understanding as well as being mindful seems to be easier for me. Interestingly, others share and open up to me rather quickly that enables me to differentiate between the individual’s and my worldview. However, with the use of empathic listening, it is also essential to validate and acknowledge the feelings of others.
The therapist will endeavor to construct a certain measure of affinity with their client, yet not to a degree that would permit them to end up involving too much. Counselors need to be sympathetic, viewing things from the customer's perspective, instead of thoughtful (feeling pity about their clients). Empathy can help the counselor to ask suitable query and lead the client to positive conclusions. In order to provide an ethical therapy session for a client, counselors and therapist must be well-equipped before with counseling skills as well as other necessary skills to conduct and carry out a therapy session with a client. “Effective listening.....is not something that just happens.
Compassion Is Contagious: Your Kindness Can Change the World We've all been behind a difficult customer in the store. You wait in line behind them as you wonder what could possibly be wrong with them. Why would someone deliberately choose to be mean or angry? How could that person have any sense of humanity, kindness or decency? Compassion is a natural instinct, but it can be stifled when we aren't mindful about our thoughts and actions.
For example in the workforce if i am communicative to customers they will most likely feel welcomed and appreciated. If i am commutative with my family they can understand me and help me if i need any help. I now know what my strengths are and I am going to keep them up. Although I also have weaknesses I now know how to strengthen them in order to progress in life. The discovery wheel has help me understand myself better and make me certain of what kind of student I am.
I need to take action to address them. I need to seek help from supervisor for training or education session to improve my skills and knowledge. It is necessary to identify own limitations, weakness. Self evaluation, help to determine whether the skills currently I have are sufficient or whether they need to be improved. The benefits of encouraging and accepting feedback is to help me improve my work learn from my mistakes and to help me feel more confident in the work that I am doing.
Another method that can ignite ethos is an understanding. If the audience sees that the speaker clearly understands the audience’s perspective and tries to relate to their experiences, then they can have better judgment on the speaker. Expertise. The last technique to create ethos is expertise. When the audience can tell when a speaker is deriving their sources from their research accurately, this can show the audience that the speaker has a certain level of expertise.
Counseling is needed because you need to open up about your feelings and emotions. Expressing yourself can be hard but it is easier when you know the person is willing to listen to you and offer you the best advice possible to help you with your problems. Counseling can benefit you in so many ways. It can help you to relieve some of the stress you have been dealing with and it can also help you to learn how to become a happier person just by expressing your thoughts and feelings to someone who actually cares and has your best interest at heart. Aside from counseling, treatment centers have so much more to offer.
Inordinate leaders are servants. Their purpose is first to help others. • Sense of purpose: Your group comprehend what they do and how to do it, however you can have a major effect by sharing a solid feeling of why they 're doing it and where it 's heading. Offer them some assistance with developing an expansive comprehension of the group 's motivation, and confidence in how their part adds to the entirety. • Keep trying: Don’t exhaust yourself up when you don’t live up to your own potentials.