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Short Essay On Ayurveda

1004 Words5 Pages

Ayurveda is an ancient, time-tested style of holistic medicine that supports one in allowing better health and happiness into life. “Ayur” - life or longevity and “Veda” - knowledge or truth; Combining the two words leaves us with “Knowledge of Longevity” or “Truth of Life.” As one applies the “knowledge of longevity” they begin to experience the “truth of life”. . .that every moment of every day can be filled with love, peace and happiness. Ayurveda presents a total Life Science and visualizes the total health to the total human being in a holistic way.

One of Ayurveda's strengths is its ability to treat each person individually, recognizing there can be many internal and external influences on one’s health and happiness. Ayurveda focuses on prevention of dis-ease by recommending spiritual, herbal, dietary and lifestyle regimens that fit our individual needs and body-types. …show more content…

Childhood is a tender but wonderful stage of human life. Because the dhatus are still immature, special care during childhood is essential.
The physical development and the mental state during this period play a major role in the foundation of the rest of a person’s life.

Mental status of children

Ayurveda describe three aspects of mental ability namely, dhi (acquisition or learning), dhriti, (retention), and smriti (recall ability). When these three mental functions are balanced, a child's mind is quick and bright. When not balanced, either individually or in their coordination with each another, learning difficulties can occur.

Child’s mental and physical health

The following are very important to maintain Child’s mental and physical health.

1. Diet
2.

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