Stress In The Accountancy Program

The Accountancy program remains as one of the toughest courses offered in the Philippines. Every year, two board examinations take place–one in May and one in October. The said exam usually reaches a mere 50% passing rate making it one of the most probable hardest board exams currently present in the country. Also present in this program are the zero-based grading systems, grade retention policies, and qualifying exams that screen the abilities of students. Because of these grueling challenges, individuals may suffer from mental strain and tension. Being involved in the Accountancy program not only brings sleepless nights and tons of readings but it also brings stress–the main cause of anxiety. Stress is something that causes strong feeling

It is also defined as a condition or feeling experienced when a student perceives that demands caused by academic factors, such as coursework, career implications, and assessment, exceed the personal and social resources available to the individual accountancy student. Academic stress is present due to constant pressure to meet course requirements especially students under a scholarship program. Being under a zero-based grading system, course requirements leave students struggling to get a final grade. Students under the program experience stress brought forth by academic related demands exceeding the adaptive resources available because of the discrepancy between student’s perception about the

According to researchers, coping strategies refer to the specific efforts, both behavioural and psychological, that students employ to master, tolerate, reduce, or minimize stressful events. It shows that there are common coping mechanisms or strategies that accounting students normally use: Humor–pointing out the amusing aspects of the problem at hand, or "positive reframing," is thought to help deal with small failures. Seeking support–asking for help, or finding emotional support from family members or friends can be an effective way of maintaining emotional health during a stressful period. Problem-solving–is an instrumental coping mechanism that aims to locate the source of the problem and determine solutions. This coping mechanism is often helpful in work situations. Relaxation–engaging in relaxing activities, or–regular exercise, such as running, or team sports, is a good way to handle the stress of given situation. Adjusting expectations–anticipating various outcomes to scenarios in life may assist in preparing for the stress associated with any given change or event. Denial–avoidance of the issue altogether may lead to denying that a problem even exists. Denial is usually maintained by distractions, such as excessive alcohol consumption, overworking, or sleeping more than usual.