Stress can be a good thing where it can motivate the person to reach their full potential but stress can also be a bad thing as it can damage a person’s health. 2. Physiological Effects of Stress This refers to how stress physically affects the body of a person whether it is inside the body within the internal organs or outside the body on skin, and these effects can be easier to notice than psychological effects. • Musculoskeletal System: when a person is stressed, the muscles tense up until the stress
Nordqvist (2015) in his article “What is stress? How to deal with stress” stated that stressing over something could harm our physical and mental health. Starting from Hypertension and Headache to Anxiety and Depression. However, in the article “Eustress vs. Distress” Scott (2014) proved that when we react to it the right way, we will get motivated to seek and achieve our
The human body needs some stress to react to it. Stress can be positive and making people alert. However, when a person is faces continuous problem without relaxation, this can cause this person overwork and stress related tension is build. It is important to clearly understand the definition of this phenomenon in order to assess the value of stress in human daily life. Failure is not an option in human life.
LIFE AFTER STRESS What is stress and why is it such a problem in today’s world? According to the Irish Heart Foundation  Stress can mean different things to different people. Stress is often defined as a mismatch between the demands placed on us and our ability to cope with these demands. The way we cope with these demands will depend on the way we think, our personality and our previous life experiences. We live in a time where our environment has become so toxic and stressful; it’s hard to escape the pressure placed upon us.
Stress is the most common cause of ill health in our society, probably underlying as many as 70% of all visits to family doctors. It is also the one problem that every doctor shares with every patient. The stress management society defines stress as a case where person is no longer able to cope with the demands. We find stress everywhere, either on TV or newspaper that always gives us information that makes us stressed automatically. The most stressful period that people have faces is the time that we live in.
In a workplace there are several kinds of employees who are working with each other in different circumstances. Thus, it can lead to stress for the employees, which is illustrated as any stimulus that upsets or impedes the typical physiologic equilibrium of an individual. In simpler language, stress is the consequence of something emotional, physical, communal, and financial or other factors that necessitate a reaction or alter. Basically, the stress can be identified as the physical as well as emotional strains and the reason behind this is to pressure from the outside environment or the world. It is mostly believed that some kind of stress are beneficial, however; when stress takes place in amounts that cannot be handled, it can lead to
Have you ever had a life threatening experience? If your answer is yes, you have probably had that unpleasant reaction-stress- to negative circumstances. According to the National Institute of Mental Health, three sources of stress exist: Daily or routine activities such as work, family, relationships Sudden changes such as financial problems, marital disharmony, job losses, illness or death of loved ones Traumatic events resulting in injuries or risk of being killed such as accidents, physical or sexual assaults Is stress always bad? No. Stress has been described as
In the newspapers, in the magazines, in the cinema, in the television, everywhere we listen people that talks about the stress.. Why is it so? The stress has been part of the human race from the beginnings of the history, why do we pay it so much attention now? Has it changed? Is it now more more dangerous than before? Or is it because now we have discovered its incidence in our lives?
ABSTRACT May lives are ruined by mishandling stress thus Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an ever-present part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. Stress plays a vast role in different types of people. It affects their way of living sometimes it leads to a series of serious problems such as depression, anxiety and poor anger management.
Stress is abundant in our society. It has become an integral part of everyday living. In today’s context, “stress is costly business expense that affects both employee’s health and company’s profits”. Stress levels of employees is caused and raised by number of factors. Stress at certain degree can be taken positively, but it also effects negatively as its extents increases.