Stress is part of our lives. We live with it, deal with it, and worry about it on daily basis. Our way of life, the area in which we live or economy can cause a great deal of stress. But not everyone deals with the same amount of stress and there are several factors that can impact people’s lives and cause us to have lower or higher stress levels. We can become stressed because of catastrophic life events, personal stressors and simple daily hassles. Stressors can have positive effects, arousing and motivating us to solve problems. But usually it doesn’t have positive effect on us, on the opposite, it can shorten our lives, age us too early, make us unhappy yet we cannot seem to get rid of it.
Nowadays we have a branch of psychology - psychophysiology that is concerned with the relationship between mental and physical processes; it is the scientific study of the interaction between mind and body. Everybody should be aware that a disease can occur because of a mental problem, especially because of stress. There is a special term for that -
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Living with AIDS can be an endless source of stress that is not easily handled alone. Accumulation of negative life events over several years of follow up predicts worse AIDS related outcomes. “Researchers have found that stress and negative emotions do correlate with a progression from HIV infection to AIDS and with the speed of decline in those infected (Bower & others, 1998; Kiecolt-Glaser & Glaser, 1995; Leserman & others, 1999).”
Stress and negative emotions have also been linked to cancer’s rate of progression. Psychological stress has not been proved to produce cancer, but psychological stress that lasts for a long time may affect a person’s overall health and ability to fight with cancer. And stress might promote cancer indirectly by weakening the immune system's anti-tumor defense or by encouraging new tumor-feeding blood vessels to
Unit 2 Assignment: Diagnostic Writer’s Response Whether it is a little or a lot, everyone experiences stress at some point. Stress does not always have a negative effect, most of the time the effects can be positive. On the other hand stress is associated with the development of most major mental health problems such as depression, Posttraumatic Stress Disorder (PTSD), and pathological aging (Marin, 2011). It has also been linked to all leading physical causes of death such as heart disease, cancer and stroke (Cohen, Janicki-Deverts, & Miller, 2007).
I have always found interest in the way the brain functions. It is one of the primary influences on my decision to study psychology. As a psychology major I have learned all about why humans act as they do. One interesting concept is the way the body responds to stress. Stressors initiate the flight or fight response in the body.
Mental Health: An Issue Among Student-Athletes Stress has been an increasing issue regarding not only college students, but also student-athletes. Imagine the workload of any normal college student. Then imagine on top of academics, playing a sport which occupies the remaining available time within your day and weekend. This is the life of a student-athlete. Many student-athletes are able to handle the schedule and pressure that one faces in the collegiate environment, but some cannot.
All that we do, we are bound to encounter stress. Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Whenever one is facing difficulty ,suffering anxiety, or feeling worried,stress will immediately take over. Stress has been, and will remain to be, a natural part of our daily routine. This causes many to underestimate its overall effects.
As cancer continued to become more prevalent, health care providers and researchers were forced to further investigate the biology, development, and treatment of cancer. The interaction of cancer outside the realm of molecular and cellular biology became apparent in the mid 1900’s and has since found importance in the fields of psychology, neuropsychology, and psychosocial oncology (Holland, 2002). The field of psychosocial oncology finally became established in the 1970’s, when the stigma of cancer shifted, and patients felt comfortable sharing their experience (Holland, 2002). Social workers and nurses were the first health care professionals to attend to the psychological needs of
Cindy Liu Mrs. Puma English III Honors 17 January 2018 Annotated Bibliography: Stress or Anxiety Reduction/Management Block, Sandra. " De-Stress Your Life." Kiplinger 's Personal Finance, vol. 71, no. 2, Feb. 2017, p. 64. EBSCOhost, search.ebscohost.com. Accessed 10 January 2018
There are four main perspectives in psychology. These are known as; biological perspective, learning perspective, cognitive perspective, and sociocultural perspective. Each perspective aids in the understanding of human behavior. However, not one perspective can explain all of human behaviors. This is due to each perspective playing different roles in ones behavior.
For instance, stress could lead to stress-induced gastrointestinal problems, irritable bowel syndrome, acidity, acid reflux, insomnia, depression, heart disease. Moreover, stress could push the victim toward high risk behaviour such as smoking, drinking, and substance abuse. Stress-related illness led to increase in absenteeism and attrition affecting the profitability of the organizations. (Kumar & Rooprai, 2009) Stress can be triggered by the pressures of everyday responsibilities at work and at home. Traumatic stress, brought on by war, disaster, or a violent attack, can keep your body’s stress levels elevated far longer than is necessary for survival.
No one can deny that stress can be caused by many reasons. For instance, you may not like your job, money matters, quarrel with your boy or girl friend, stress is something that you cannot avoid. Generally, stress attacks when you start thinking that you are the victim of circumstances or most importantly when you feel that a situation, things, or work will not be solved by you, that’s when you place yourself under stress. However, fortunately stress has a solution within the world and their easy ways to reduce stress in your life.
There are many ways to manage stress, everyone has a different way to cope, reduce, and manage stress. This information can be used to help anyone trying to better understand how to manage their
Top 9 reasons on how stress affects eating. We are all if not all the time, under some level of stress in dealing with our daily routines. Be it stress at the work place, college, school or even at home, it still pervades us. We will discuss the top ten reasons on how stress affects our eating over the next few days.
Stress involves interaction of the person and environment. To quote a definition: “Stress is an adaptive response to an external situation that results in physical, psychological and / or behavioural deviations for organizational participants” (Luthans, 1998). Stress has generally been viewed as a set of neurological and physiological reactions that serves an adaptive function (Franken, 1994). Traditionally, stress research has been oriented toward studies involving the body's reaction to stress and the cognitive processes that influence the perception of stress. However, social perspectives of the stress response have noted that different people experiencing similar life conditions are not necessarily affected in the same manner (Pearlin, 1982).
Patients must continuously adjust to the threat to their own identity: at first, when they find out the diagnosis, and later, to the treatment, to various physical symptoms and to the emotional distress. This adjustment is considered by the Common Sense Model of Self-Regulation, where the patient with cancer is considered to be actively seeking and processing the information about the disease, building his/her own cognitive and emotional representations with regard to the disease and finally selecting and applying those coping procedures that will help him/her face the threat of disease [14,15]. If the adjustment efforts that focus on the problem or on the emotion are inadequate or inappropriate, individuals will experience fear or worry, according to Leventhal’s Common Sense Model of Self-Regulation, which originally did not include worry and risk perception; these concepts were later included in the extended versions of the self-regulation framework
3. Review of literature 3.1 Stress and its types: Stress is an essential mediator of human behaviour. Immediate physiological response to any type of stressor facilitates survival of the species at its maximum. Despite of normal homeostatic regulatory mechanism, the stress responses can become maladaptive. Chronic stress, for example immobilization, exposure to noise, irradiations, psychological stress can leads to a host of adverse health consequences, including cardiovascular diseases, neurodegeneration, obesity, depression and early ageing (McEwen et al, 2004).
Stress is a ubiquitous part of everyday life. There is no way to avoid stress but you can learn to manage it. Stress can be caused through distinct ways and distinct reasons such as personal problems, social and job issues, post-traumatic stress and so on. You may have headache, feeling anxiety and depression, and easily irritated if did not handle stress well. Reduce stress in daily life is important to keep overall health since it will let you to have better frame of mind, enhance immunity and longevity so you can be more productive.