Sugarless Gum Benefits

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There are many both oral and other health benefits correlated with chewing sugarless gum. Some of these oral benefits include fresher breath, protection from cavities, improvement of eating habits, increasing of salivary flow. Obviously, chewing sugar-free gum prohibits bacteria, causing better breath, stability from cavities, prevention of tooth decay, and stronger tooth enamel. Recent studies have demonstrated that chewing sugarless gum can restrict food cravings and assists in preventing the consumption of a large amount of food. Chewing gum also increases salivary flow by approximately 10 times, consequently fighting parched mouth and the issues related to it. Other health impacts of chewing gum include increased reaction time, focus,

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