Summary Of How Junk Food Can End Obesity By David Freedman

“Don’t blame the Eater” is an essay written by David Zinczenko which claims that fast food restaurants are the source of obese children. Since Zinczenko’s food choices as a child were limited, he became an overweight 212 pound teenager because he would eat at fast-food venders twice a day (241). After his time in college, he joined the Navy and embraced a healthy lifestyle by getting involved in a health magazine (Zinczenko, 241). He believes that fast-food companies are “vulnerable,” and he warns the industries to protect their consumers because there will be kids launching lawsuits against them (Zinczenko 243). Zinczenko makes an excellent point about the need for nutritional labels on fast food items.

Freedman proposes that many fast food chains are taking step towards reducing fat and problem carbs from the food. They are researching the new dishes to provide less calorific food to obese. Freedman consider obesity is a big health issue among americans. The amount of calories are high in fat compare to carbs and proteins, but the processed food such has refined carbs contains less calories, this refined carbs converts into glucose and mixed with blood. Freedman refutes the pollan claim that aboriginals are healthy because they eat farm fresh food by giving an example of examination of ancient humans in Egypt, peru

Because of the changes, more people can afford to eat healthier. I agree with Freedman about that there are healthy options at fast food and health food restaurants. Eating at fast food restaurant changes should happen with what a person orders to

In a world where there is a new diet or weight loss regime around every corner, it has become difficult to navigate through the claims as to what’s healthy and what’s not. Walking into a grocery store today, one wouldn’t have to look far to find items labelled “low fat”, “no sugar added”, “reduced calories”, and the same goes for menu items found at many popular fast food restaurants. Is this what we should be eating in order to overcome this obesity epidemic that we live in today? David Freedman seems to think so. In his article “How Junk Food Can End Obesity”, he claims that using modern food processing to make unhealthy foods more nutritious is the answer, however he fails to recognize that people need to know how to make their own healthy

Few people have ever thought of food as more than just a source of energy, a fount of nutrients, or a delight to our taste buds. The only parts of our body involved in the work of eating are our mouth and digestive system-or so we think. But that’s only a fraction of the whole picture. The book The Omnivore’s Dilemma by Michael Pollan reveals the evolution, science, and thinking behind the simple action of eating. In this book, Pollan argues that a long time ago, humans were able to solve the dilemma they had about what to eat, but now, at a time when we think we’re so much more advanced, this dilemma has not only been made harder, but we’ve become even less healthy, and forgotten the point of eating, especially in America.

When individuals choose to put down the greasy cheeseburger and pick up a refreshing chicken wrap instead, drastic positive transformations in general health, energy level, and quality of life begin to materialize. Although this metamorphosis requires consistency and time, the profits once achieved are invaluable. Countering Zinczenko’s claim of corporations being the culprits behind widespread national obesity is the dissemination of nutritional information and the logical enforcement of common

David Zinczenko expresses his concern that in a grocery store, every item of food is labeled with the proper nutritional facts to show the consumer its health benefits or disadvantages. However, at fast food restaurants, David mentions, these nutritional facts are either not shown or are highly inaccurate. These could be extremely beneficial to the general public, but they’re not helpful if they’re not discernable. To prevent this, one would think that the easy fix is to choose more sustainable foods such as fruits and vegetables from local farmers markets. However, Radley and David both agree that unfortunately, fast food chain restaurants are much more convenient than a farmers market.

In David Freedman’s essay How Junk food Can End Obesity, Freedman makes the claim to policy arguing that instead of demonizing processed foods, Americans should instead support the idea and production of healthier processed and junk foods. He calls on the public to recognize that while many products on the market these days are labeled as “wholesome” and “healthy”, consumers should learn to become aware of the fat and calorie content in these products because many times they have the same- if not more- fat and calorie contents as that of a typical Big Mac or Whopper. In his essay, Freedman primarily places blame on the media and the wholesome food movement for the condemnation of the fast and processed food industries saying, “An enormous amount of media space has been dedicated to promoting the notion that all processed food, and only processed food, us making us sickly and overweight” (Freedman), he further expresses that this portrayal of the

Supermarkets are using a variety of methods to increase profits. Marion Nestle, a teacher of food and health studies at New York University, wrote the article, “The Supermarket: Prime Real Estate,” to put the tricks of the super market industry into perspective. Nestle earned a PhD in molecular biology and a Master of Public Health from the University of California, Berkeley. She has written many different pieces on food and politics, making her knowledgable on the topic. Through her article, Nestle hopes to “guide readers to make healthier food choices.”

In “How Junk Food Can End Obesity,” by David H. Freedman, he claims that processed foods can help fix the obesity crisis in a more realistic manner, rather than whole-some foods. The popular opinion emphasizes whole-some foods because they aren’t informed about the similitude between processed and unprocessed foods. The essence of the essay is that people believe processed foods are bad and unhealthy for us, therefore whole-some foods are highly recommended for the health of an individual. Freedman mentions many prominent authors who wrote books on food processing, but the most influential voice in the food culture Freedman makes a point of is, American journalist, Michael Pollan. The media and Michael Pollan indicate that everything should be replaced with real, fresh, and unprocessed foods, instead of engineering in as much sugar, salt, and fat as possible into industrialized foods.

One reason stems from the fact that many low-income neighborhoods lack safe, accessible places to exercise”. A big factor of this issue is also caused by the food deserts who lack access to large grocery stores who sells fresh products. An estimated total of 23.5 million people in America do not have the access to the supermarket within a mile of their home. As the targeted people get used to the unhealthy lifestyle, it is also known that American restaurants have improved sales with bigger meal sizes because of the growing urge to be satisfied. Not only is “health experts warning that the current generation of children may be the first in American history to have shorter life expectancy than their parents”, but food companies are producing enough foods for each American citizen to consume an overwhelming number – 3800 – calories everyday where as the average human only need 2350 calories in order to survive.

Obesity is a prevalent issue within the United States. “According to the National Health and Nutrition Examination Surveys (NHANES) (2009-2010), approximately 69% of adults are overweight or obese, with more than 78 million adult Americans considered obese”. Today’s society is inundated with a firestorm of information regarding the types of foods that are healthy and will decrease obesity. The most prominent voices in today’s food culture, primarily the wholesome-food movement, believe eating unprocessed food is the only way to live long, healthy lives free of obesity. However, journalist David H. Freedman argues that individuals should not fall prey to these false misconceptions.

Junk food is responsible for the growing rate of obesity. This is outlined by David freedman in his article of “How junk food can end obesity.” David Freedman has credited the “health-food” motion, and followers of it along with Michel Pollan. Freedman claims that if the America desires to stop the obesity epidemic, or at least reduce its effects, they must shift to the fast meals and processed meals enterprise for assist, now not the “health-food” movement.

In “How Junk Food Can End Obesity” David Freedman argues that ending processed food is not going to help solve obesity problems. He knows that “Junk food is bad for you because it’s full of fats and problems carb” (Freedman 515). Freedman believe that we should use technology to improve fast-food by taking out the unhealthy products in it, instead of getting rid of fast-food entirely. He also talks about his experiences with food between wholesome food and McDonald’s. He discusses how McDonald’s smoothies have the lowest calories and are cheapest out of all other smoothies he had.

By consuming fast food, more than 150,000 citizens of United Kingdom pass away per year (Barton et al, 2011) because fast food is rich in such unhealthy ingredients as fat and sugar which lead people to be overweight and have cloistral diseases as heart attack more chronically. Therefore, all individuals try to seriously consider what type of food they are consuming. Hence, those people prefer to have more organic food than fast food. It is irrefutable that fast food is made fast and much more affordable than healthy food which is time-consuming to be made and costly. That is why, people who have low incomes or households which consist of children cannot always afford traditional food.