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Summary Of Music In Crossfit By Gavin Brupbacher

1466 Words6 Pages

Brupbacher, Gavin, et al. "Music in CrossFit?-Influence on Performance, Physiological, and Psychological Parameters." Sports 2.1 (2014): 14-23. ProQuest. Web. 27 Feb. 2016. Gavin Brupbacher, et al. in the article, "Music in CrossFit?-Influence on Performance, Physiological, and Psychological Parameters." does a study with four CrossFit trainers, which had a shocking result. He had two CrossFit trainers train without music and two with music 20 minutes a workout for 2 weeks and it showed that the trainers that trained without the music had more production. This was really interesting to me. I don’t understand how the trainers without the music were more productive. I personally think, either the trainers were lopsided when it came to their …show more content…

The more children that are diagnosed with autism schools hire music teachers with a lot to a little experience in the field due to the number of children. This was the best source here I believe with a very good connection to me. I would use this source as a closer and something to think about when it comes to how powerful music can actually be. It is the response to the children that makes this a really reliable source.
Karageorghis, Costas I., Leighton Jones, and Daniel C. Low. "Relationship between Exercise Heart Rate and Music Tempo Preference." Research quarterly for exercise and sport 77.2 (2006): 240-50. ProQuest. Web. 27 Feb. …show more content…

With is definitely true. I found myself way more ready to go for basketball games when I played in high school versus an away game with no music. The say “First, it appears that synchronization of submaximal exercise with musical accompaniment results in increased work output. Second, music apparently reduces the rate of perceived exertion during submaximal exercise. Third, music tends to enhance affective states at both medium and high levels of work intensity. However, the effect of asynchronous music in contributing to optimal arousal is unclear. Based on a review of related literature, it was concluded that appropriately selected music can enhance enjoyment levels and adherence to physical activity.” I could use this information and my personal experience to make a pretty good paper. Maybe share some experiences I had with warm up music for rugby. If the Athletic Director was not paying music I had music in my ears ready to hurt

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