Obesity is a growing epidemic around the world. Nauru is a small country of under 10,000 people and was mostly populated by thin and healthy citizens but after they started importing fast foods they have become the fattest country in the world. Fast food causes a variety of diseases that can lead to death and are to blame for rising obesity rates. Due to the diseases caused by obesity medical bills have also skyrocketed with the introduction of fast foods. Inactivity is also a main factor to contribute to the rates rising. Obesity is a horrifying wide-ranging sickness that needs to be overcome, but if the fast food industry isn’t demonized like cigarettes are the rates will only keep increasing.
The fast food industry can be directly linked to obesity and a variety of diseases. A variety of diseases includes arthritis, cancer, and diabetes just to list a few. High blood pressure is the most abundant disease that can be linked to the consumption of pure sugar and cholesterol that people have come to call fast food. Fast food such as fried burgers, chicken and fries are dipped
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There is a lot of inactivity in the U.S. due to all the sugar that we have in our drinks these days. According to the American Heart Association the recommended daily sugar intake for men is 37.5 grams, for women its 25 grams. But nowadays it’s almost impossible to stay under that limit due to the amount of sweeteners they put into your drinks and desserts. A 12 fluid ounce sized can of Coca-Cola has 39 grams of sugar, drinking that one can would already put you over the limit whether you’re a man or women and what happens when you consume too much sugar? Your body overproduces insulin and stores all the extra sugar as fat in your body. This process also takes a lot of energy and that’s why when you drink the Coca-Cola you feel hyper but then you have a horrible crash which is the reason why fast food can lead to obesity and
When the 1970s introduced High Fructose Corn Syrup (HFCS), a cheap sweetener alternative to sucrose in a fructose-glucose liquid form (fifty five percent fructose, forty two percent glucose, and three percent saccharides), it brought extensive numbers of health problems with it (Bray, 2004 & Johnson, 2010 ). Prior to the 70’s, on average, sugar contributed to four percent of daily caloric intake, however over the past four and a half decades, this statistic has increased to whopping sixteen percent, leading some scientist to consider it an “addiction” as they observe the sugar substitute wreak havoc on humans’ bodies worldwide (Butler, 2011). Along with hooking those who indulge sweets to it, High Fructose Corn Syrup also leads to obesity:
Fast food gave people an option that was inexpensive, quick and delicious. This caused the spark of obesity in America.
In order to prevent the negative effects that come with sugar, people need to slow down on consuming it so
It 's a common fact that diets high in sugar are linked to weight gain and obesity. Research has now shown that chronic consumption of added sugar numbs the brain 's anorexigenic oxytocin system, which is the sensor that prevents overeating. When our brain doesn 't release certain hormones to signal to us that we are full, we will continue eating. This can result in a cycle of overeating or needing to constantly eat more to "feel" full.
Americans in the world today tend to be either very healthy, or quite the opposite. There is not much of a happy medium when it comes to the health of United States citizens. With focus on the many different aspects of everyday life, some people neglect to take care of their bodies which leads to health problems. A major problem that is becoming more apparent in our country is obesity. Around 300,000 deaths per year occur due to obesity, as stated by the National Institute of Health (Obesity: Facts, Figures, and Guidelines).
Companies like McDonald’s, Wendy’s, Taco Bell, and more are effortless ways for Americans to get their food. A contributor to this is that Americans see fast food as convenient and simple to feed families due to the high impact of lengthy work hours and tiredness from work. With this, children do not have access to nutritious foods early on or most of their food is fast food. Poor eating habits and low levels of physical activity have been linked to childhood obesity. Studies have shown that when children are obese, they rarely grow out of it.
Sugary drinks cause major health problems from a weak immune system to heart attacks. This must never be left or forgotten in oblivion. Consuming sugary drinks is a deleterious habit which lowers the body 's ability to fight disease. In addition, it is a leading factor in America 's obesity epidemic. Surprisingly, almost half of America 's obese population drinks an excess amount of sugary drinks.
With the gradually advancing technology, the quality of life has undergone a drastically change which either directly or indirectly influences the human nation in various ways including eating habit. People tend to have food presented with nice appearances, alluring smell, anything but nutrition level. For instance, kids and businessmen usually cannot resist fast food due to the unbeatable flavor and the satisfaction they are able to enjoy the meal immediately. However, many researches had found that, fast food may put a person 's health at risk if consumed often. As a result, obesity is one of the top causes of deaths worldwide.
But you also must understand that too much sugar can lead to obesity or diabetes. Clearly we should put lables on sugary drinks because there is an enormous amount of sugar is one 12 ounce can of soda. Sugary drinks cause 184,000 deaths worldwide per year including 25,000 deaths in the United States. Too much sugar can turn your liver into a grotesque lump of scar tissue. Today, an average American consumes about 32 teaspoons of sugar per day or 77 pounds per year i found this on (sugar science.org).
Almost 300,000 people die every year from problems connected to obesity/being overweight(Scholastic). This is saying that nearly 300,000 people die each year, just from being overweight or obese. This is important because it shows how fast food leads to obesity, and obesity leads to death. Also, obesity can lead to long term health issues. Obesity is connected to many long term health conditions, premature death, sickness including diabetes, heart disease, stroke, gallbladder disease, fatty liver, arthritis and joint disorders and some cancers(Mandal).
1.Supporting point 1: Obesity should be seen as a very serious health problem. According to international health experts, obesity contributed 2.8 million death per year worldwide. Fast food isn’t the only reason of people are getting obese, but it contributes to
Also from caffeineinfromer.com, some health effects from too much sugar intake include, “…obesity, type 2 diabetes, heart disease, cancer, gum disease, tooth decay, shorter lifespan, and early puberty in girls” (“Sugar in Drinks”). That is a lot of health problems that are occurring in America right now just because people are consuming to much extra sugar in their beverages. A study from Harvard’s school of public health states, “Two out of three adults and one out of three children in the United States are overweight or obese” (“Sugary Drinks”). The excessive intake of sugar in different beverages are causing Americans to become overweight and obese. Taking in more sugar than the suggested health amount is leading to many
Obesity, as noted earlier, can be caused by indulging large amounts of food. However, indulging fast food can make the outcome far worse. Fast food is highly processed and contains added sugar, huge amounts of carbohydrates, unhealthy fats, and sodium (Pietrangelo). Added sugar contains contain little to no nutritional value while containing high calories. According to the American Heart Association, most Americans take in twice as much sugar as is suggested for excellent health (Pietrangelo).
Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed . How is consuming sugary beverages harmful to the body ?
Obesity is the result of eating too much. In the last few decades, obesity has rapidly increased because there are many high calorie foods such as fast food and junk food. Those types of food are high in things like salt, sugar, and fat which can contribute to weight gain. People nowadays love eating fast food, skipping breakfast, eating most of calories all the time, drinking high-calorie beverages and eating oversized portions. According to Adams (2004), obesity is not a disease at all but rather the natural result of a person making extremely poor decisions about food choice and physical exercise.