Introduction Robert H. Lustig’s article “The toxic truth about sugar” centers around the author attempting to prove the truth in the title. The negative health effects of today’s sugar consumption can no longer be ignored he argues. It's time to act against sugar like we've acted against tobacco and alcohol. From the article the problem with sugar isn’t just weight gain. Authorities consider sugar as 'empty calories' — but there is nothing empty about these calories.
In essence, the sugar tax on drinks in the UK is a feeble attempt to lower obesity rates. This tax is like trying to fight off an aggressive Grizzly Bear with a twig. The sugar tax has many flaws so this is why I would propose a ban on all drinks that fall into the highest tax bracket of the sugar tax, even though these drinks are not the leading cause of obesity they do contribute to many greater risks such as heart disease, liver failure and Metabolic Syndrome. The leading cause of
When actually the healthy group decreases their risk of diabetes, high blood pressure, diabetes and other heart problems, while the unhealthy group increases their risk. One issue that is not understood yet is what happens when you consume a sweetener via diet or in other form. Artificial sweeteners impact may be different on the healthy eaters than the junk food eaters. It is likely that the obese subject who struggles to eat healthy may gain weight because the artificial sweetened beverages maintain the taste preference for sweetness. With that preference it will lead to the consumption of sweetened products high in sugar and fat causing weight gain.
• Starchy and sugary foods are also out because these contain substances that serve as food to the yeast organisms. Even sweet fruits like melons are not recommended. • Drink cranberry juice. Studies have linked it to faster treatment of yeast infections. Cigarettes, coffee and alcohol are also absolutely no in yeast infection treatment.
The only good thing is the pharmaceutical sectors and the multispecialty hospitals are flourishing these days. I do not want to put the whole blame on fast food outlets and people’s eating habits. They are just one among the reasons. The truth is we are all “educated fools”. Despite knowing the deadly consequences of junk food, we go for it denying the fact that they make us unhealthier and less attractive every time we consume it.
Although junk food may be a good way to increase school income, schools should avoid selling it to students because it’s unhealthy, linked to childhood obesity, and unnecessary sugars can cause hyperactivity. Junk food is very unhealthy and can cause health issues. An article posted by the American Heart Association states that “A diet high in saturated and trans fats raises blood cholesterol — a major risk factor for heart disease and stroke. Too much sodium can raise your blood pressure and too much fat and sugar can lead to
Limit trans fats by avoiding foods that contain partially hydrogenated oil. - Chilled food, ready meals and take-away meals as they are high in salt and fat. - Crisps and savory snacks as these are very high in salt content and are not nutritious. They contain empty calories that could be harmful to one’s health. - Bran and high-fibre foods as they fill children up too
The cause of being fat or overweight was always seen as a result of personal neglect, but there is high chance that the reason is our DNA’s. This subject has spiked up some controversy where numerous people believe that the fat genes is just a myth while others believe that it is real and should be cured. However, due to the fact that scientist actually proved that the gene does not highly affect a person’s weight. It is believed that obesity is caused by a person’s lifestyle and health choices. This paper argues that personal choices are the main cause of obesity.
However, these days people think that junk food may not affect their lives and their health. Also, they do not think that fast food will kill them slowly. Eating it for 24 hours, and eating without moving can be dangerous for their health because fast food is high in sugar, and calories that lead to weight gain. Unless people realize its harmful effects, they will not stop eating fast food. Damaging health, wasting money, and causing food poisoning are three main detrimental consequences of eating junk food.
A good approach in becoming a good parent/guardian to the children is being an authoritative parent. Authoritative parenting helps the child become emotionally stable by providing them with care especially from the family. Authoritative parentings are those parents who set rules and regulations to be follow by the children, whoever they allow some exceptions to the given rules. Authoritative parents tend to use consequences instead of punishments. They also use more positive consequences to reinforce good behaviours and may be more willing to use reward systems and