Proper Consumption Of Water Essay

Swollen feet appears when too much quantity of fluid is produced to the tissues of each leg and feet. A lot of fluids come from some disease, which can affect the entire body like heart disease, kidney or even liver failure. Swelling of the feet might also happen as a result of pregnancy, injury as well as a long period of standing.

If you are afflicted with swelling of feet as well as other health issues the same as fever, high blood pressure and also change in color it an indication of a serious health issue.

If it happens, you must instantly consult your doctor. But, in case it is just a swollen foot, we certainly have here all-natural and effective treatments which have the capability to assist you in getting rid of its swell.

Here is the list of the natural remedies that you could actually use:

Use of Cabbage

Put a green or perhaps white cabbage in the refrigerator

Dousing the feet with tonic water both cold or warm is the perfect solutions to be able to cure the swelling feet. The foamy carbonation of water has a great effect that will actually generate relief to the swollen foot.

Proper Consumption of Water

Drinking at least 8 to 10 glasses of water regularly has the capacity to assist in keeping the body healthy. You need to maintain the proper amount of water to the body to be able to preserve its own water and then avoid the swelling of the feet.

Drinking water can, in fact, help yours in eliminating the chemicals within your body, along with stopping the inflammation due to dehydration. Because of this, drinking water is the simplest way in solving the issue of swelling feet.

Eucalyptus Foot Bath

Place various drops of Eucalyptus to a feet bath and douse your feet in it for not less than 15 to 20 minutes, for the best results , include some anti-inflammatory oil, for example, chamomile and lavender