This problem is getting up for school early in the morning. There is a debate surrounding when schools should start for kids. School needs to start later for teens. Increased sleep will benefit young adults health. It will also help more teens succeed in school.
We have the energy to stay awake during school. Students need about ten hours of sleep; however, most students, especially teens, only get around seven hours of sleep. If school started later we would be able to sleep in longer which could increase our concentration in class. It will also improve your health if you get the right amount of sleep. Teenagers are in an important stage of their growth, which means that they should get all the sleep they need.
It is scientifically shown that kids tend to stay up late, which leads them to waking up at a later time. Why is it crucial that schools start at a later time? First, sleep deprivation in teens is found to be related to the early start times of their schools. Secondly, starting school at a later time will benefit the school financially and improve its reputation. Lastly, kids perform better in school when received enough sleep.
School would be so much better if it didn’t start so early. Making school start later will allow students to get more sleep, have more time to work on homework, and by having school start later it is making the roads and drivers all safer. In the first place, having school start later is better for everyone’s health. In order for your body to develop and grow you have to get enough sleep. According to the National Sleep Foundation, children undergo a shift in sleep patterns.
Letting school start later will let students have more sleep than they normally get. When students have more sleep, it will improve their health. It will also let the students have better thinking throughout the day. It will make students have the ability to not have to get up early to go to a place they learn for 7 hours or more a day. This will let the students be able to sleep in and stay up later because they will know they do not have to go to school at 7:30 in the morning.
Research has shown that starting school later has a better effect on kids and allows them to pay more attention in school because they’re awake. High schools should start later in the day to allow students to get more sleep and have more time to get awake to be focused in school. High school students grades also could be affected by the amount of sleep they get. Research has shown that the better amount of sleep that students get, the better they do in school and the better grades they get. Also in high school, you need to be able to remember important details if you zone out on one part you could
According to Pros and Cons about if school should start later said, teens wouldn’t be able to take care of their siblings after school. If teens got home after their younger siblings their parents wouldn’t be able to work because they would have to watch their kids. It would be difficult for parents not to work as long as they did. Another reason why it wouldn’t be a good idea to start schools later is that it would affect other schools within the district. All the schools would have to have different time changes if they didn't want more buses.
According to "What Is the Advantage of Having School Start Early" by Marie Anderson "A 2001 study showed that school administrators cited extracurricular actives as a major reason why high school campuses would rather start earlier in the day." There are a few advantages to starting school early but there are many reasons why school should start later. Schools should start later in the day so students can get enough sleep to fully function. A student's academic performance has a great impact on their chances to get into a good college and have a successful future. First off, not getting enough sleep affects peoples health and immune system in the future.
What if sleeping could solve all of our problems? What if school starting later was the cure for mental health in teens across the US? Some scientists are saying that this is the answer. Many schools are doing just that as they push to start at a later time. Park City High School should start at a later time for many reasons such as the improvement of academic skills and success, mental health and cut sleep-related car accidents down to a minimum.
Teenagers are not getting the sleep they need to learn. Students would do better if schools started later in the day. Early start times do not account for the sleep cycle of teenagers. “Teens are among those least likely to get enough sleep; while they need on average 9 ¼ hours of sleep per night for ideal performance, health and brain development, teens average fewer than 7 hours per school night by the end of high school, and most reported feeling tired during the day”, says The Sleep Foundation. Teens need the optimal amount of sleep to perform at their full potential at school or work.