Take a medium bowl and combine mustard, vinegar, garlic, rosemary, lemon juice, salt, and pepper. Place the chicken in a plastic container, pour the olive oil into the spice mixture, and pour this mixture on the top of chicken pieces. Tightly close the container with the lid and let it sit in a refrigerator for 30 minutes. Now, grease the baking sheet with oil and transfers the chicken to the baking sheet. Now, pour the remaining sauce on top.
Grease the bottom of the Crock Pot with oil. Select sauté setting and preheat the pot for 2 minutes at high pressure. 2. Take a large bowl while the pot preheats and add tuna, vegetables, parsley, milk, soup and chicken broth to it. Add cooked noodles or pasta to it and mix well.
Top with the other halves of the rolls. Serve hot or wrap and refrigerate for use later. Pasta with spinach Ingredients 8 ounces pasta, cooked. 2 tablespoons olive oil 4 garlic cloves, crushed 1/2 can (19 ounces) garbanzos, rinsed and drained 1/2 cup unsalted chicken broth 1/2 cup golden raisins 4 cups fresh spinach, chopped 2 tablespoons Parmesan cheese In a pan, heat olive oil and add garlic. Cook on medium heat.
Instead of meat you can also try making crab cakes or portabella mushrooms. Crab Cakes 1 lb crab meat (real or imitation) 1 egg 1/4 cup bread crumbs 1 1/2 tablespoons mustard onion ground pepper 1/2 tablespoon olive oil Grill or broil Portabella Mushrooms Purchase the largest mushrooms you can find and brush with olive oil. Grill or Broil. Remember to use a 100% whole grain bun and low fat cheese to top it