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Essay On Caffeine

905 Words4 Pages

Abstract:
Caffeine has many benefits it improves memory, improve work output, increase metabolic rate, increase burning of fat, good for muscle, but it addicts the person. When person take high amount of caffeine it shows some adverse effect.so also always take caffeine in recommended amount. There are many beverages which contain caffeine like tea, coffee, energy drinks etc.
The aim of study and taking the survey is to estimate the rate of caffeine used by public and educate the public the advantage and disadvantage of caffeine.
A survey was conducted in Jinnah university for women and in different area of Karachi shows that most used caffeine beverages tea by male (66%) and female (86%).and it is usually mostly taking in morning by male (40%) while most of female take caffeine when she gets tried (73%). Mostly male and female take 2 cups of caffeine in daily routine (i.e. 40%). And when caffeine is not taken by male and female then they experience dizziness, body pain but mostly suffer from headache.
Introduction:
Caffeine (1,3,7 trimethyl xanthine) is a natural alkaloid formed in coffee beans, tea leaves, cocoa beans, Cola nuts and other plants. It is …show more content…

Coffee is native to Africa (Ethiopia). The coffee tree or bush belongs to the family Rubiaceae. (14) The application of caffeine in coffee and tea depend on the leaf or bean and on how the beverage is formulated. (11,12). Usually, a five-ounce cup (150ml) of ooze or drip coffee has 120 mg caffeine, instant coffee 70 mg, and black tea 50 mg. (15) Coffee was the major source of caffeine in the diets of adults. Coffee is an ironic source of antioxidants which help in disease avoidance and insulin sensitivity. Intake of coffee is usually helpful to decrease risk of premature death. (16) The irregular caffeine contents in coffee resulting from the mode of preparation should be acknowledged. (17) Coffee is the top universal beverage after water.

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