Cause of diabetes One of major contributing factors for the emerging diabetes epidemic is unhealthy diet full of junk and fast food. When you only eat junk food, the excessive stress exerted on your metabolism can affect the ability of your body to use insulin properly, since junk food lacks fibre content, its consumption directly results in a spike in sugar levels. And also junk food consumption leads to obesity, one of the main reasons for insulin resistance and development of diabetes. 2. Trigger digestive problems Those who are addicted to fatty junk food are bound to suffer from digestive problems like gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS).
Instead of eating the basic needs on a day to day basis, like fruits and vegetables, people decide to eat unhealthy fast food that can have major effect on the way people grow and how they live (Keuplee). If someone 's eating habits are changed, their whole lifestyle is changed. If people start to eat worse, they will start to extra sizes less, and become less productive. As well as the point that Fast food typically lacks fibre. The less fibre children consume, the more likely they are to develop constipation, which can cause abdominal pain and discomfort.
This report further shows how changes in lifestyle, prices and advertising targeting children and teenagers are the main problems assigning to fast food consumption. The report then consider the two main effects of fast food - the impact on health and the method of cooking in Sri Lanka. Furthermore, possible solutions including an awareness campaign and the reducing the cost of healthy food while at the same time increasing the cost of unhealthy foods were pointed
Food companies are receiving freedom to tweak the Western diet to keep the business afloat with the knowledge that "any kind of processed foods are a big part of the problem" says Pollan. High risk for diabetes, high blood pressure and cholesterol is at an alarming peak in today's society. The western diet is a dietary habit chosen by many people in some developed countries; it is characterized by high intakes of red meat, sugary desserts, high-fat foods, and refined grains. Escaping from the western diet has become challenging for individuals, why isn't anyone trying to prevent it from becoming our main dietary plan? Some might say that the medical community is doing their job to secure individuals with health issues such as diabetes and high cholesterol by developing new drugs to battle diseases that come from a western diet, but Pollan seems to disagree by stating "But the health care industry, being an industry, stands profit more handsomely from new drugs and procedures to treat chronic diseases than it does from a wholesale change in the way people eat", as long as there someone to provide drugs that will help maintain your disease a change in our diet is not needed, we as a society are becoming our own enabler for fattening
It is because by living a healthy life, you will eat organic foods and doing physical activities that do not only will make you look good, but also feel good and increases your self-esteem. Second, healthy life style can also combats diseases. Diet plays a very huge role in this, because by living a healthy life you will know what is in the food that you eat every single day; which of course will help you invest in health. Third, healthy life style will boost your energy. We all already know how unhealthy foods will affect our body.
Processed food is a big problem in the U.S. Fast food; sugary drinks and candy are regularly considered as the motivating forces behind America 's obesity epidemic, an issue for many people in the U.S consuming processed food which results in an unhealthy lifestyle leading to obesity and other serious disease such as diabetes and heart disease. Processed food has become a bad habit in American diets, resulting in a major issue for many residents of all ages. “The prevalence of obesity among U.S. youth was 17.0% in 2011–2014. Overall, the prevalence of obesity among preschool-aged children (2–5 years) (8.9%) was lower than among school-aged children (6–11 years) (17.5%) and adolescents (12–19 years) (20.5%)” (Ogden). Even though, many people try to incorporate healthy diet choices in their lives, there are still many who are eating unhealthy food in big proportions.
They are nothing less to toilet cleaners. Those who are consuming it regularly will have disastrous effects. People end up experiencing stomach upsets often. Conditions such as Gastro Esophageal Reflux disease (GERD) and Irritable Bowel Syndrome (IBS) are commonly found among the people who often consume junk food. It is highly important for us to realize that fast food consumption leads to obesity which in turn attributes to a large number of diseases such as diabetes, cancer, congestive heart failure, enlarged heart, pulmonary embolism, polycystic ovarian syndrome, Gastroesophageal reflux disease, fatty liver
When it comes to eating food nearly all people weigh the options of cooking, eating fast food, or buying processed food. This essay will analyze America 's decision to choose a lousy habitat a great habitat. Buying fast food rather than cooking a home cooked meal can be convenient and inexpensive for plenty of families in America. However, in the long run, their health can become an issue since fast food contains an abundant amount of unhealthy ingredients. Meanwhile, a home cooked meal contain fewer calories and help with countless of health issues.
FOODS THAT AFFECT THE BLOOD VESSELS Blood vessels is important as it is a tissue connected to every organ of the body. There are some food that affects the blood vessels. Vegetables and fruit juices where the dietary rules to consume and potatoes in separate categories, as there are some foods which are high on fat that are guided to avoid or lower their consumption, such as, French fries. The fat products if it is consumed, then it will result to affect the blood vessels. The research had found that the greater intake of sodium which is the chemical present in salt will lead to the greater uric acid and albumin levels - are the greatest damage to thye blood vessels of our body.
It is a matter of gaining so many things that will affect you for the rest of your life: a longer life, the ability to enjoy natural foods, a wholesome sense of self-esteem and the joy of respecting your body for all that it does for you. Recommendations: • Healthy eating helps protect against all forms of malnutrition, as well as noncommunicable diseases including diabetes, heart disease, stroke and cancer. • Poor diet and lack of exercise are the major health risks on a global scale. • Healthy eating habits begin early in life: breastfeeding promotes healthy growth and improves cognitive development; It could also have long-term benefits, such as reducing the risk of overweight, obesity or noncommunicable diseases at a later stage of