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The Benefits Of Chocolate

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At the present time, chocolate is one of the most consumed dessert in many countries of the world according to ALblad news paper which says that:" chocolate consumption has increased since 2010 to 21% all over the world”. We all know there are three kinds of chocolates: white chocolate, dark chocolate and milk chocolate. We have many reasons that make people needs the chocolate and the famous reasons is that it is not only delicious, but it is also addictive because of caffeine which varies according to the types of chocolate one chooses, so that people could not resist chocolate and always want to eat more. So, chocolate has many benefits for human health. Also, chocolate is a sweet food that people all over the world love to eat it. According to Wikipedia, it is defined as: …show more content…

Although cacao has been cultivated by many cultures for at least three millennia in Mexico and Central_America,. In fact, the majority of Mesoamerican people made chocolate beverages, including the Mayans and Aztecs , who made it into a beverage known as xocolatl , a Nahuatl word meaning "bitter water" . The seeds of the cacao tree have an intense bitter taste and must be fermented to develop the flavor. (par.1). We have many kinds of chocolate and the best kind to our body is the dark chocolate. Dark chocolate is very good to our body because it help the heart, control blood sugar and good for our

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