This is major because, lack of fibre and to many calories can impact people to gain weight, create irregular digestion, and get a chronic disease. This is proof that fast food can affect eating habits. Rebuttal: However, some people may say that fast food is good for schools because it is cheaper. But, research shows that, “ it would even be better if it was only served once or twice a week at most. Counterclaim: Fast food can provide the protein people
These improvements will result in healthier and more wholesome lunches and breakfasts across the country. Although many do not think of healthy, nutritious foods as tasty or delicious, the government should impose restrictions on the foods served in cafeterias because they choose foods that are nutritious for children, and more than one in three children in the United States are obese and need to be healthier. What are the most delicious foods to students? Well, the foods that students enjoy eating the most may not be allowed to be severed for their lunch. This is due to the fact that some of the most delicious foods are considered the unhealthiest.
Often shopping special sales can save you big time. Start shopping smarter and you’ll save big time while eating healthier foods. Cut Out Junk Food Last of all, if you want to eat healthy food and save some money, cut the junk food out of your diet (ok I know what you’re thinking…you just can’t do without your ice cream or cookies…). Don’t put it on the grocery list. These foods are not only bad for you, but they really add up when you buy them.
Children attend school to learn in order to have a better life but schools are failing. School are falling to guide children to have a better life, they are not teaching them or providing them with a healthy meal which causes obesity and in the long run many health damaging diseases. A meal is important, it is the fuel the body uses to function therefore, it should not be taken as unimportant. The better the meal the better results the body will give you, according to the article Livestrong healthy eating is actually proven to improve academic performance. So, school should start focusing on providing healthy, nourishing lunches to students; this should be done by preparing school lunches from scratch, using freshly grown crops when preparing the food and by investing more money on school food.
Fast food can actually be healthier than lunch food. Fast food may have quality meat, depending on which fast food restaurant, but it is very high in calories, carbohydrate, oil, and fat. Lunch food may use different meat, depending on which school it is, but there are standards for what meat and food is being sold in schools, which for that, students can be eating healthily. Fast food should not be served at schools it contains many chemicals that aren’t safe for students to eat, fast food can also lower academic performance for many students, fast food is the cause of diseases, leading students to probably feel sick if they aren’t eating the right foods. Fast food would be nice as an option for students for eating, but the only reason that fast food should be served as lunch is if the cafeteria food is not hitting standards or expectations.
They don’t think schools should still be selling it, and some people are even suggesting that there should be no junk food in school vending machines, this includes cookies and chips. Although some junk food can be unhealthy, schools should continue to sell it because kids need to learn how and should be able to make their own decisions, junk food can provide energy and is healthy for a student’s ability to stay focused, and there are not enough sugars and carbohydrates in school lunches and they need to be due to the reason they are a necessary part of nutrition. Students need to learn how and should be able to make their own decisions. “Students like freedom of choice.” explained Margaret Johnson an educator at a high school in New Mexico. So if the school sells both healthy food and junk food it will give students a choice.
It has been ignored for years, but now that it is starting to affect the community people are noticing. Harvard researcher, Mayuree Rao, said himself, “People often say that healthier foods are more expensive, and that such costs strongly limit better diet habits. (Rehel).” But, he wanted to prove it himself so he decided to do an experiment with his students in which he found that healthier foods cost significantly more in all ten countries that he pulled data from. This shows that no matter where you live a price gap between healthy and unhealthy foods exists. Today, the price increase in fruits and vegetables is 190% compared to the 70% increase in fats and oils (Saunders).
The best solution to this issue is to train the children of the next generation to stop thriving on unhealthy choices and to start appreciating the healthy ones. Obese children often don’t exercise, think about what they eat, or just don’t realize how horrible the food they ingest is. If a healthy lunch everyday started to help them lose weight, some might see improvement and be inspired to start making healthier choices. Obese children often have low self esteem. They lack the motivation to become healthier because nobody gives them a reason to be
Now, this tells us that there should be healthier options for the students to choose from so that they will feel better about what they eat. Having these healthier options will give students the opportunity to consume something other than junk food that they won’t be as concerned about regarding their health. “There are many side effects of a poor diet. Processed foods are part of that equation. According to the article, ‘10 Things the Processed Food Industry Doesn 't Want You to Know, and Body Ecology’s 2 Powerful Tools to Help You Fight Back!’ low Iron and food additives have been linked to children with ADHD.
D, Lead researcher and physiological psychologist, claims, “ We decreased overall snack intake by 40 to 60 calories. Having something in the mouth likely calms the appetite.” This claim shows that chewing gum takes away the desire to eat junk food which means that students’ health will be healthier. Students would make more nutritious foods because they are not craving non nutritious foods. This would eventually lead to a much less percentage of diabetes and other diseases caused by unhealthy food. The effect of this is students making healthier choices since they are not craving artificially sweetened or unhealthy food.