Today, students encounter financial, academic, and personal life difficulties, which are problems that cause level of stress. Some students lack money and become anxious. On the top of that, they have a lot of homework that can be hard to understand, and they may not have enough time to complete it because of the number of classes they have. Health problems also stress out students. Stress is not to be taken lightly, whether you’re a community college student, or a concerned reader.
Whether single or married, the stress of attending college often burdens relationships with family and friends. Time and flexibility to engage in social activities you once participated in become a lesser priority now with homework. This can create some friction with friends and family members that do not understand why you suddenly have disappeared off the face of the planet. Having your own family and kids while attending college can make life even more stressful. I love my family and I would not change anything about them for the world, but combined with college and work it can all become incredibly overwhelming.
It is normal for college students to be stressed because the feelings of stress demands to be felt but it is your choice if you let stress destroy you, it’s not all about how stressed you are but it’s all about how you handle and endure it. Ideas of suicide are one of the assortments of negative results among adolescence that is due to the relation of stress (Hirsch and Ellis 1996). On the off chance that stress is not managed adequately, feelings of forlornness, panic, restlessness, and a lot of worrying may result (Wright 1967). As a college student, we experience a lot of things along the way, we should take care of ourselves in order to move on and succeed because mental health is also wealth. Stress responses to different circumstances that influence the general level of a man’s wellbeing.
They 're piled under a ample amount of work and feel, more often than not, that if they can 't follow through with the expectations of superiors of family then there 's no reason to work as hard or go to school at all. “Instead, even if they know better, they find themselves lashing out or totally shutting down.” (High-Stress High School) It 's of no surprise that a student would want to shut down under all as a result of the three- to- four hour homework sessions, studying for practice test and quizzes, and still having to juggle a extracurricular activity for the sake of their college applications. Colleges are complaining that kids are “disengaged” studies and statistics show that “they’re dropping out, taking a long time to graduate. It’s not developmentally appropriate for them to work so hard,” says Gwadz, one of the authors of the recent study. It 's been proven that stress can be the very thing motivates a student to do better, but a surplus of anything can be too much for a single person.
As students begin to feel over pressured it begins to affect different factors of their lives such as their health and self-esteem. Therefore, while some think school is not a source of pressure on kids, others believe that they are because they focus on appearance and performance without considering the physical harm on students. Some people think schools
Currently, Americans understand many high school students display signs of daunting results regarding the effects of school stresses. So, why have we not been able to capitalize on the social, physical, emotional/psychological, mental, behavioral, and technological negative impacts that hurt students rather than guide them to better academic success. With this said, we certainly will not see immediate results in the near future regarding high school students. So, how do we know they have been negatively impacted throughout high school? Not only are one in five students clinically depressed, but according to Robert Leahy, director of American Institute of Cognitive Therapy, “the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950’s.” Furthermore, our educational system compels its high school students to develop “life-skills, personal responsibility, and uniqueness.” This method of teaching and learning ultimately causes stress and eventually the exact opposite effects of what the system wants to come about.
The main types of stress college students experience are financial stress, parental stress, class stress, social stress, and self-invoked stress. The first type of stress that college brings students is financial stress. Many students who attend college are paying for it on their own. This immediately creates stress about how to pay for it. Most college students do not have a steady flow of income and almost none can pay for college out of pocket.
They could get stressed out about doing well in the activity they are in. The activity they attend could interfere with school when it comes to students focusing in class. They could also stress out about whether to focus on school or the activity. That Stress could really impact school work a student stressing is one that finds it hard to concentrate in school. Some students may be unable to work under stress.
The stress that students feel today is from both a lack of resilience, as well as increased pressures to succeed. According to the Center for Collegiate Mental Health, there has been an increased amount of counseling for students concerned about their mental health. Since 2010, there has been a 3.6% increase in student attendance of these facilities, and there's no signs of decline in the near future. As for the majority, stress evokes impotence and increased negative emotions (Whitman). Stress is now being seen as a major problem, and colleges are starting to take action against
We all have heard it already: college is stressful. Students are increasingly feeling more inclined to be more successful, to be the top and honours student and the achiever, to obtain that 4.0 GPA that is required for getting into the graduate school they want to apply. It comes off as no surprise to us with the current economy making it harder for people to get jobs that pay the minimum wage even with a college degree. More and more students are struggling, they are sleeping and eating less, socializing less and studying harder. The emotional health of students are declining, their sense of worth are becoming tied to their grades and as a result they end up paying a visit to psychiatry.