Stress In Education
(Bandura,1986; Schunk, 1981; Zimmerman, 1989) Realizing the present day need in the area of education, where focus is upon mobilizing and directing the inner potentialities of students to cope with difficulties and achieve better, the present study is undertaken. 1.1 STRESS Stress lies within us. It arises as a result of our reactions to worldly events. Once we stop reacting, we will no longer get stressed. – Lord Buddha Stress is an agitated physiological state in which the electrical transmission of information along neurons is heightened to the point that the nervous system may collapse or bodily functions may perform poorly. In general, it is the term applied to the pressures people feel in life. It results from an imbalance between …show more content…
Most of the people have no difficulty saying when they are under stress and attributing all problems to stress. Stress is a concept that has been linked to various aspects and operations. For some it is stimulus, sometimes more, sometimes less complex, for others it is an inferred inner state and for still others it is an observable response to stimulus or situation. Thus, the role of the term is confusing and hence requires a clear definition. But Educationalists and Psychologists have considerable difficulty in defining stress and have tended to avoid the concept, as it is too global. Stress combines the external stimulus, the life events and the host of individual responses to the stimulus, such as anxiety or …show more content…
It serves a useful purpose in life by stimulating effort, inventiveness and high standards but when it increases beyond optimum level it adversely affects the coping mechanisms and hampers growth. Rao (1983) traced the origin of stress in Indian thought. Selye (1976) stated that stress is the non-specific response to any demand. Any condition that places special demand upon a person tends to cause stress. Stress, according to Spielberger (1982) is the external force that acts on. Stress is an internal state which can be caused by physical demands on an individual, the body or by environmental and social situations which are evaluated as potentially harmful, uncontrollable or exceeding our resources for
Health Grade Level: Lucero Fuentes
307 Words | 2 PagesGoal(s): Students will be able to understand the concept of stress and learn different ways in order to deal with it. Objective(s): Students will be able to evaluate effective strategies for dealing with stress and apply stress-management methods to manage personal stressors. Academic Language: • Guided Imagery; A gentle but powerful technique that focuses and directs the imagination in positive ways • Deep Breathing • Stressor; A thought or situation either negative or positive that causes stress • Endorphins;
Annotated Bibliography
1543 Words | 7 PagesStudents at 2 year and 4 year college were asked how frequently they felt “overwhelmed by all I had to do” during the past year. It was observed that during the last 10 years, the percentage of students feeling overwhelmed has increased from 16.0% in 1985 to 25.3% in 1995. Since the lens of my research study will be focusing on how college students deal with stress and how effective their coping methods are, this study is a good starting point for the 2nd half of my paper because it helps the audience understand why I am focusing on college student population. This article clearly highlight that stress levels amongst college students have been increasing throughout the years.
The Pros And Cons Of Standardized Testing To Students
994 Words | 4 PagesEven though students have been taking standardized test for decades, parents and educators are just now realizing that standardized testing could be harmful to students. Standardized testing has been a problem , causing controversy since the late 90’s and early 2000’s. Although standardized testing helps pinpoint weak spots and evaluate students progress, it can cause students to have mental health issues. Stress has been a top leading issue students have to face from standardized test for the past few years. Stress is a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
Goyal's Suicidal, Anxiety
197 Words | 1 PagesThe author also adopts a serious and urgent tone in order to raise awareness regarding the issue of increased stress. He corroborates his findings by identifying the various amounts of high school students needing health assessments. “District staff had recommended mental - health assessments for more than 120 middle - and high - school students for depression, anxiety, and suicidal thoughts” (Goyal 2). These statistics grab the reader’s attention, and reveals the amount of students affected by stress. The writer also creates a somber mood through charged words such as, “suicidal, anxiety, and depression”.
Stress, Portrait Of A Killer
1432 Words | 6 PagesAll that we do, we are bound to encounter stress. Stress can be defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Whenever one is facing difficulty ,suffering anxiety, or feeling worried,stress will immediately take over. Stress has been, and will remain to be, a natural part of our daily routine. This causes many to underestimate its overall effects.
Informative Speech Outline On Stress
281 Words | 2 PagesAccording to National Institute of Health, stress is an internal state that people experience as they encounter changes throughout their lives. III. I have learned about the effects of stress due to my personal experience such as dealing with depression, weight gain, and being antisocial. IV. Today I will explain the physical, mental, and emotional effects of stress.
Stress Being A Paramedic
124 Words | 1 PagesStress is an internal response to external factors. Any event that causes us to react either physically, emotionally, or mentally is considered stress. Stress events may be pleasant, unpleasant, mild, or intense. The word stress comes from a Latin term meaning “strain, pressure, or force”. In general, EMS encounters
The General Adaptation Syndrome (GAS)
247 Words | 1 PagesStress can be broken down into two categories, external stress and internal stress. External stress is anything from an outside source that causes you pain or discomfort (Lamberton and Minor, 2014). Examples of external stress are, the behavior of others, poor health and major life changes such as, bringing home a new baby. Internal stress can come from poor social skills or our self- talk, how we perceive others, suspicious or overanalyzing. The effects of stress are not only the emotional and psychological effects but, can also have negative physical effects.
Student Life Stress Inventory Case Study
1497 Words | 6 PagesInstrument: The Student-Life Stress Inventory (SSI), (Gadzella, 1991) was the instrument used to assess its nine categories. The SSI is a 51-item paper and pencil questionnaire, consisting of nine categories (five stressors and four reactions to stressors). The five stressors are: frustrations, conflicts, pressures, changes, and self-imposed. Frustrations (seven items), assesses experiences dealing with delays in reaching goals, daily hassles, lack of sources, failure to reach set goals, socially being unacceptable, dating disappointments, and denials in opportunities. Conflicts (three items), assesses one’s choices between two or more desirable alternatives, between two or more undesirable alternatives, and with both desirable and undesirable
Stress In The Workplace
1325 Words | 6 PagesINTRODUCTION Stress is a word derived from Latin word “Stingere” meaning to draw tight. (Mojoyinola, 2008) Stress is your body’s way of responding to any kind of demand or threat. When you feel threatened, your nervous system responds by releasing a flood of stress hormones, and including adrenaline and cortisol, which rouse the body for emergency action. Your heart pounds faster, muscles tighten, blood pressure rises, breath quickens, and your senses become sharper. These physical changes increase your strength and stamina, speed your reaction time, and enhance your focus.
The Importance Of Coaching
963 Words | 4 PagesNo one can deny that stress can be caused by many reasons. For instance, you may not like your job, money matters, quarrel with your boy or girl friend, stress is something that you cannot avoid. Generally, stress attacks when you start thinking that you are the victim of circumstances or most importantly when you feel that a situation, things, or work will not be solved by you, that’s when you place yourself under stress. However, fortunately stress has a solution within the world and their easy ways to reduce stress in your life.
Stress In Nursing Students
2213 Words | 9 PagesStress refers to a dynamic interaction between the individual and the environment. In this interaction, demands, limitations and opportunities related to work may be perceived as threatening to surpass the individual's resources and skills. Stress is any physical or psychological stimulus that disturbs the adaptive state and provoked a coping response The increasing interest in stress research is probably because we live in a world that includes many stressful circumstances and stress has been a global phenomenon. It has become an integral part of life and is said to be the price we all pay for the struggle to stay alive.
The Causes Of Stress In College Students
717 Words | 3 PagesThe Causes of Stress for College Students Stress is basically defined as an applied force or system of forces that tends to strain or deform a body. It is usually caused by something that is out of the ordinary from everyday life, things like tests, family problems and loss of job. Today students have a lot of stress because of a lot of different reasons. There are many things that cause stress for college students; school-related issues, relationships, and peer pressure.
Stress In College Students Essay
823 Words | 4 PagesStress arises when the combination of internal and external pressures exceeds the Individual’s ability to deal with their situation (Williams,
Essay On Academic Stress
707 Words | 3 PagesAcademic Stress: Academic stress among students have long been researched on, and researchers have identified stressors as too many assignments, competitions with other students, failures and poor relationships with other students or lecturers (Fairbrother & Warn, 2003). Academic stressors include the student 's perception of the extensive knowledge base required and the perception of an inadequate time to develop it (Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, and the large amount of content to master in a small amount of time (Abouserie, 1994). When stress is perceived negatively
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