The Causes Of Stress In Teenage Life

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At some point everyone becomes stressed time to time. Although there are many different causes of stress. In this essay, you will learn about the causes of stress and the effects it has on your life and others around you. What is stress? Stress is you body’s way of responding to any kind of demand or threat, states www.helpguide.org. Stress is your body protecting you in the sense of “fight-or-flight.” The fight-or-flight response send out hormones, including adrenaline, which rouse the body for an emergency action. Stress can be looked at from a positive perspective. Also stated by helpguide, “When working properly, it helps you stay focused, energetic, and alert.” Stress keeps you on your toes. This could be used for positive situations such as to sharpen your concentration in any situation. One of the main causes of stress in the average teenage life is school related. Some students will stress over school work and others over sports. According to www.understood.org the number one stress factor…show more content…
Adults stress out from their responsibilities that come from life in general. Adults number one cause of stress is their job. Some factors that contribute to work stress is being unhappy in you job, having heavy workload, working long hours, and being nervous about promotions or termination, according to www.webmd.com. The website also states that stress comes from other life factors such as death of loved ones, divorce, loss of a job, and emotion problems. Being an adult, you get the responsibility to take care of your children. Children can cause a lot of stress on a parent; stress from screaming when they’re toddlers to when they’re preparing for college. Www.webmd.com states that stress is a normal part of life. “Stress can motivate you to get the promotion at work, or run the last mile of a marathon. But if you don’t get a handle on your stress and it becomes long-term, it can seriously interfere with you job, family life, and

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