The Components Of Subjective Wellbeing (SWB)
Subjective wellbeing (SWB)
Subjective well-being is the person’s experience of emotional reactions and mental reasoning or judgment of the quality of their lives (Diener, Lucas, & Oshi, 2002, p. 63). It includes mood (positive or negative affect), happiness, and life satisfaction. It is the pleasure in life of a person. It examines the person in assessing the life and related processes that involves the understanding and improving the quality of lives. Subjective wellbeing is also defined by two different perspectives that are;
Hedonic perspective, which defines Subjective well-being as thinking about maximizing the pleasure or happiness and avoiding pain (Peterson et al. 2005). While the other perspective is
Eudiamonic perspective, in which Waterman (1993) states that where people live according to their “true self”. This mainly focuses on the meaning of life and realization of their true self, and the degree to which people fully incorporates this into their lives.
According to the Oxford dictionary; wellbeing is defined as ‘the state of being comfortable, healthy and happy’. On the other hand experts says, Subjective wellbeing is individuals’ own perception, assessment and desire in relation to their lives (Campbell, Converse, & Rodgers, 1976). It involves three components. Cognitive wellbeing, concerned with people’s evaluation of their lives. Affective wellbeing, concerned with moods, and emotions; and Psychological wellbeing, concerned with the realization of basic
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Good Life Research Paper
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