Jannsen says that it’s all about how you look at the circumstances you are presented with. This applies to my life because when I am feeling down about a certain situation I tend to be more pessimistic rather than optimistic side of things. I don’t usually consider how changing my viewpoint could turn the whole situation around. A saying I have heard about this is, “When God closes a door, He opens a window.” I can apply this in my life when I don’t do well on a test or am feeling bad for myself. If I can look on the brighter side of things I will be a lot happier and I won’t worry so much.
This crisis of age is eased through his utilization of the memories he has created at places like Tintern Abbey. He states their benefits, claiming "I have owed to them, / In hours of weariness, sensations sweet, / Felt in the blood, and felt along the heart" (27-29). He has called upon these memories to bring "tranquil restoration" (31) which helps him through life, becoming a means of rejuvenation. Wordsworth calls upon these memories again and again as he shows his habitual use of memory: "How often has my spirit turned to thee!"
With a fixed mindset, people do not think they can change how intelligent they are and “they are the way they are.” However, with a growth mindset, a person continues to inform the brain and make it stronger. I was not the best at having a growth mindset. It was easy to fall into a routine of going to classes, just trying to get through the day instead of taking every learning experience and absorbing as much as I could. In the first semester, I rate myself at about a two, and in the second semester I hope to be at least a four by continuing to challenge my brain the savor every learning
He was in denial and did not accept the truth during short period of time at that stage in his life. Eventually, he learned to move forward and found peace within himself and took the responsibility of his family. Goals and benefits of Life Review. According to Shilling (2018), beneficial outcomes from life review includes: it reduces/treat depression, increased empowerment/self-satisfaction, improve self-esteem, and promote bonding with family and friends. The four benefits of life review that stand out to me the most following the interview are below: Reduces depression.
From the relationship that these men had with each, a love is revealed like no other love resembles. This is a love of friendship and of respect. Such a bond between people is difficult While Morrie was in his final weeks, he tried teaching Mitch about the values of life and how we all must forgive ourselves for what we have done us and others. How to take the guilt and turn it into a positive outlook. Mitch learned to
Zen master Thich Nhat Hanh, a Vietnamese Buddist, a peace activist and a book publisher, written this book and published it in the year 1975. It's a classic work to watch your peaceful mind closely. This book will work as salt for those who are in search for happiness in small changes of life. To View, the Price, and other details Click here. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Picture Credit: Amazon.com 3.
I chose relationships and well-being because people and relationships are important to me and that's how I thrive is from their encouragement and love. In our textbook, it says, “Evidence strongly supports this view. Regardless of personality characteristics, social relationships appear to be essential ingredients of well-being. Both extroverts and introverts report more pleasant emotions in social situations” (Broderick & Blewitt, 2015, p. 530). As for the work, achievement, generativity, and well-being I thrive off my achievements and that helps me stay motivated and keep building my confidence.
However, I advise you to avoid negative people, surround yourself with people who are optimistic, people who will support you. It is also important that you can encourage yourself when no one is around because you may be alone while facing many obstacles in life. Your ability to remain confident through self-assurance will help you succeed. Goal Setting Setting goals is a good way to sustain your self-belief all your life and to overcome limiting beliefs. I always advise everyone to have long and short-term goals.
We all have reasons to live because we love our family; we have our own vision, dreams, and motivations. As Frankl’s said a man’s inner strength can be guided to him through future goals. We have an obligation to survive. Helping others is a huge part of the psychological survival of a person; the need to be loved and cared for. The fact that we surround ourselves with people who motivate and push us to do great is seen through our vision and dreams because it’s what we want out of life.
Just remember that everything is going to be okay. There’s always a God who make you feel better and leads you to a right and safer path. He only wants you to form a stronger and better person. In a times that we need to fight and we need to conquer what is our challenge. There’s always a lesson that will lead us to make a braver and wiser.