Last, kids need a lot of sleep so they can wake up refreshed and ready to learn. I believe that going to school later will make it where kids can get better grades and get better rest. Many people might disagree,because a lot of people work and they cannot get their kids to school that late. It is hard for people to get their kids to school, but at least you know that your kid hopefully is getting better grades and is not exhausted. Kids need all the rest they can get.
Waking up early affects teenagers’ social life, mentality, physical being, and academic career. A study has proven that lack of sleep will affect a teenagers’ life in a negative way, “Overtime, not obtaining enough sleep can hurt student’s healthy, safety, social life, and school career.” (National Sleep foundation 1) Due to teenagers naturally not being able to fall asleep till later in the night and forcing students to wake up severely early in the morning for school, they are exhausted. A recent study shows that students are tired throughout their school day, 60% of children under 18 say that they are tired throughout the day (National Sleep Foundation 1) As Brunswick students are exhausted throughout their day and it is showing that by the grades from students. The Board of Education needs to take these studies and facts seriously so they can help provide an intelligent and responsible new
Teenagers shouldn’t be able to access drugs just because they think it will keep them awake and in reality it’s just giving a false sense of energy to them. Also drugs can affect teens being able to focus during school and after school while they are trying to do homework. To conclude, school should start at 8:30 am or later, to improve: homework and test performance, teen car accidents, drug usage in teens. Think of it like this: if school started later would it truly impact student grades? The impact it has on a student depends on how good the student can self regulate.
The overall point of the article is that later start times are healthy and beneficial, but it will be awhile before they are possible. In the beginning of the article, Weissman states, “The American Academy of Pediatrics has joined a chorus that’s been growing louder for years: The school day should start later for teenagersbecause they aren’t wired to go to bed early — and they need their sleep.The AAP says this is a public-health issue: Sleep-deprived teenagers are more likely to crash cars, get depressed, and become obese. Also, they may not do as well in school. However, early start times aren't going away quickly, and probably won't, because of the costs.” This quote from source two explains Weissman’s opinion on later school start times for high schoolers. Look at how much positive information he gives on the subject.
Do kids really need to get up before daylight just to get to school on time? The answer is no. School should start later. We need more sleep for our brains to function right,also our circadian rhythm changes as we get older making us go to sleep and wake up later, too. One reason school should start later is that less than 20% of kids get the recommended hours of sleep-9.5 to 8.5 hours- and that causes problems in the classroom and teens who do not sleep enough are moody in the classroom.
The way starting school later could benefit the students health is one it allows the teen to get more sleep. Statistics show that when teens don't get enough sleep there's higher rates of obesity and depression. Many students complain of not having enough time to eat breakfast and by starting later it gives them time to eat. It's important for students to eat breakfast because of their growing bodies and brain, and food helps to fuel their bodies and brains which helps students gain energy to do their best in school.The right amount of sleep that students should
Schools around the world should start later because it would help kids get to school on time, improve concentration during class, and it’s better for their health. Most kids hate getting up early- If we started later in the morning, less kids would fall asleep in class and they would be able to concentrate more. Getting up early in the morning is hard. If we started later it would help reduce the amount of tardies students get throughout the year. Students have a hard time getting up in the mornings, but if they had more time to sleep in or more time to get ready in the morning it might help them to get to school on time.
Many people argue whether school start times should stay the same or become later in the day. Most students already don't get enough sleep during the night and that can affect their learning experience in school (Wahlstrom). However some positive effects can still come from waking up early in the morning and getting to school around the same time. Although good can come from waking up early in the morning and sleeping in, students still need later school starting times to improve their overall health. Teenagers need more time to sleep based on the development of their brains.
The title of this page is ¨Sleep in Adolescents (13-18 years)¨ There is no listed author. “As a result, most adolescents are very sleep deprived. Sleep deprivation will impact on many aspects of your teenagers functioning” (Nationwide Children’s) Lack of sleep can affect a teen’s ability to perform academically, as well as cognitive ability. Teen’s moods can also be affected by sleep deprivation. Lastly, the risk of drowsy driving is very high and accidents are much more likely to occur.
In fact in the same article “Why We Must - and Can - Restore Safe & Healthy School Hours” it states “Kids who are tired can't learn at their best, and sleep deprivation impairs learning, memory, and attention as much as it impairs health and overall well-being.” By the same token in the article “School Start Times Found to Affect Student Achievement” it points out that “A new study finds that delaying middle-school start times by one hour, from roughly 7:30 to 8:30 a.m., would increase standardized math and reading scores by 2 to 3 percentile points.” Finally “Learn More About Sleep and Academic Performance” says ‘A National Sleep Foundation poll reported that 28 percent of teenagers have fallen asleep in class at least once due to lack of sleep.” To sum it up lack of sleep do to early school hours can have a major tull on test scores and students
Others argue that adolescents and teens aren’t getting enough sleep. Schools should start later because of academic benefits, health benefits, and the safety of students. To commence, schools will be benefited intellectually. The National Sleep Foundation found that 57 percent of junior students and
There are many reasons why school starting later will help students focus better on work. First of all, since the kids get more sleep, they won’t be so tired in the morning and will improve on work. Regarding this, Kids need up to 8.5 to 9.5 hours of sleep in order to be able to be prepared for the day. In addition, ⅔ of high school students only get 7 or less, hours of sleep. Another reason why school starting later will help students
It is proven that more sleep will improve focus and academic performance. If school started later it would let kids get more sleep and do better on assignments in class. It is just too early for the average mind of a kid to operate. Also students might be more motivated and have better attitudes. See what could happen if school started later.
A good number of adolescents are lacking sleep and are performing poorly both academically and physically. As a result, the federal Centers for Disease Control and Prevention is pushing educational policymakers to make middle and high schools start later in the morning (Richmond). Students show up to class seriously lacking sleep and the early start times cause them to have to wake up at hours that contradict their internal clocks, which are rhythms that determine sleep patterns. Less than half of the 10th graders get even seven hours of sleep, which is already less than the recommended hours of sleep for an adolescent (Richmond). Even if teenagers go to bed earlier, their school start times are becoming more early as they advance through grades
Schools starting later would help teens attain their much needed sleep. Secondly, studies posted by Sara Bellum show that the teenage body slows its melatonin production later in the day than adults and children. Melatonin is a chemical released by the brain that, in short, makes people tired. Therefore, teens are very tired in the mornings, and are more awake in the afternoons. If high schools started later, students could spend more time in school while they were wide awake.