There are some people who are interested in playing soccer, but they don’t know the rules of soccer and some people need more practice to be good at it. There are so many soccer drills that make players better, but the player needs to focus and need to work hard. The main three soccer drills are soccer rules, speed and control the soccer ball. If your willing to do this three drills, it will help you become a better player and coach will give you a lot of playing time. First thing, you need to understand about soccer rules.
It involves leg circuit, abdominal circuit and upper body circuit. It is good to perform each of this exercise at least 15 times and the speed of doing these exercises should at good pace. First leg circuit is done followed by both leg and upper body circuit and lastly all three including abdominal circuit are done one by one. Now comes the turn of strength training section of football workouts. Strength training in the football workouts is the most important element for the game of football.
This one experience has made me mentally strong. I can now handle pressure, focus on set goals, and intensely compete. Personal successes like when I dropped seconds in 400 or jumped 16 feet in the long jump were the result of working diligently at grueling practices. I was able to see how my hard work paid off despite the self-doubt, nervousness I encountered every time I stepped onto the track. Besides being active in sports I enjoy helping African American youth and disabled adults in the
Soccer has pushed me to grow as a person and has helped shape me into who I am today. I have played on numerous club soccer teams throughout central Indiana, and I have also played high school soccer; thus, exposing me to many new players. So, I have had to work with numerous personality types and have learned to communicate appropriately with each one. Bonding with teammates builds trust between one another and helps the team function to its best capabilities. After learning about and befriending teammates, I am able to become a better leader for the team.
One thing that I believe influenced me a lot that I did when I was younger was playing sports, and in particular, soccer. If I had not played sports I think I would be a quite a different person. Sports is where I got a bit of a competitive nature, and while that’s not a major part of my personality, I’m not one to get ridiculously into a game of Uno or something of that nature, I do enjoy competition and I do enjoy the feeling of winning. I also feel as though I wouldn’t be as vocal as I am. When I played soccer I played defense which is a position that requires constant communication to organize and my coach had my captain the defense, so that required me to come out of my quiet nature a bit.
We were capable of controlling our breathing while playing intense, competitive volleyball. To add, the weight lifting coach pushed us to exceed our potential. She constantly encouraged us to increase our weight or to perform more repetitions. I quickly learned to push through muscle aches and feeling dog-tired. Summer workouts motivated me along with my teammates to excel physically and mentally.
I learn many lessons playing sports, especially soccer. I have played soccer since I was about seven years old, and I have loved it ever since. I now play for the Sartell Middle School team and it’s so much fun! Some lessons that I have learned while playing soccer over the past five or so years are, working as a team always works better, and slow-playing it isn 't always the best idea. There are also many other conflicts while playing soccer, but a big one is that if I need to
Playing soccer can help one become a superior athlete. Coaches are one of the main necessities to developing one’s speed and strength. When the coaches condition the players at practice, it puts them at their peak fitness level. After a year or so of hard work at practice, one can be progressed
It enables you to not only have better control over your body, but also better control over the ball so that your opponent can’t take the ball away from you. Agility also can improve your change of direction. Having the ability to change your direction quickly and efficiently is very important because if soccer players can “change speed, but only in a straight line, they aren’t going to be very difficult to stop” (Marco, Aschermann 63). Therefore, the quicker and sharper you are able to change in direction, the better the soccer player can evade or stay with their
Through joining clubs and athletics I add to the tradition of community by being able to connect with the other people in the activities and become a team. I can to to pride by being able to show what I can do and wanting to share it with others. I am very proud of my skills and what I have done. After shadowing, and attending events at Saint Francis I feel this is a great school and would love to attend. If I am able to attend I hope to continue in soccer, and join other clubs such as photography, and campus ministry, and most of all being in the Saint Francis