The Glory Of A Summer Sleep Analysis

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“The Glory of a Summer Sleep” by Michael McGirr Healthy levels of sleep and sleep schedules correlate to strong mental health and higher test scores, a fact especially relevant for the millions of sleep deprived teens. Sentiments of success at the cost of mental and physical wellbeing are ingrained in society. Furthermore, wasting time is looked down upon and seen as unproductive, although it can have positive effects on efficiency and emotions. This cycle of sleep deprivation in pursuit of success is entrenched in my life. Failure to wake up before 9 am on any given day to complete daily tasks results in a spiral of guilt. Although rising early may initially result in higher levels of productivity, it also causes unnecessary pressure over
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