Body Image Psychology

Men and women nowadays are starting to lose self-confidence in themselves and their body shape, which is negatively impacting the definition of how beauty and body shape are portrayed. “...97% of all women who had participated in a recent poll by Glamour magazine were self-deprecating about their body image at least once during their lives”(Lin 102). Studies have shown that women who occupy most of their time worrying about body image tend to have an eating disorder and distress which impairs the quality of life. Body image issues have recently started to become a problem in today’s society because of social media, magazines, and television.

91% of women are unhappy with their bodies. 5% of women naturally possess the bodies that are regularly displayed in the media. 80% of ten year old girls in america fear getting fat. 7 in 10 girls believe they are not good enough. As a result of my research I found that the body standard the media sets for adolescents leads to disorders, Suicide and self loathing.

The Media and Body Image One’s body is unique and everyone has their opinion about the ideal, healthy perfect body. In today’s society there has been a rise on obsessing over the thin ideal body which many people think that media plays a role to it. “The Role in the Media in Body Image Concerns Among Women” by Shelly Grabe, Janet Shibley Hyde, and L. Monique Ward was published in 2008 explains how the increase of thin-ideal body has greatly affected women's view on their body. While Amanda Vogel’s article Body Image: The Impact of Social Media published in 2015 explains the positive side of the issue.

Media is influential on the development of adolescent females. Media portrays the female image and adolescent females adhere to this image. The different medial views adolescent girls adhere to are magazines, television, and the Internet. Each form of media has adolescent girls questioning their body images. According to Slater and Tiggemann (2015), “media’s constant focus on female bodies and body parts seamlessly aligns viewers with an implicit sexualizing gaze” (p.377). These images can cause adolescent girls to view their image as bad and do things in order to achieve the “perfect body”.

Have you ever looked at an image on Social Media, seen a movie, commercial, or show and looked at yourself and felt ashamed or unsatisfied. Many women around the world have struggled with their weight and how others see them. Media images of ridiculously thin women are everywhere – television shows, movies, popular magazines. The Media often glamorizes a very thin body for women. These are also the pictures that are being shown to teenagers at a time of their lives that they are particularly susceptible to peer pressure and looking good(Tabitha Farrar).

“I've gone through stages where I hate my body so much that I won't even wear shorts and a bra in my house because if I pass a mirror, that's the end of my day.”

Body image is defined as perceptions, feelings, and behavior toward one’s body (Common Sense Media P13).There is an unrealistic body misconception of being “flawless” like celebrities that make teens want to modify their bodies. This refers to the exposure to increased media through the years; Media is contributing to dangerous behaviors that include but are not limited to: cyber bullying, unhealthy eating habits and self-harming. Communication is critical to humans. The most common communication tool now is the Internet.

For a long time social media has been a part of society 's influence for negative body image. The individuals who are more influence generally speaking, are teenagers through the age of young adult women and men. Their faced daily with the Internet, magazines, and television. Depending on how self-conscious the person may be, all of this disposer to the media could lead them down the road to having depression and disordered eating structures. Even though it is true some social media and television entertainment promotes self-love and acceptance, there is an equal to or more than amounts of promoters for body shame over certain body types, suggesting that we change ourselves to fit in if we don 't already look the part.

But, research is increasingly clear that media does indeed contribute and that exposure to and pressure exerted by media increase body dissatisfaction and disordered eating. It is hard to evaluate the relationship between the media and eating disorder without considering the multi faceted impact of media messages on body size, on food consumption, on the desirability of certain foods and their consequent consumption, and other matters relating to personal identity and status. It confers hidden meanings on food – nostalgia, sexiness, being a good housewife and mother, rewarding oneself, having uninhibited fun etc, and creates unnatural drives for food. The media can persuade us that wrong eating habits are right and natural.

How do people see themselves in the mirror? The way your body is represents who an individual is as a person. Everybody looks different. Even though everyone has an opinion about what they would want to look like. Changing one's personal features would take away from simply being them. Honestly they should just be happy with who they are as a person and how they look. The media should just accept that no one is going to look how they want them to look because it could cause all types of problems and it just not healthy emotionally and physically. Multiple issues can be caused such as depression, self harm, and could even lead to suicide. The media should just try to stay out of everything that has to do with one's appearance and not have celebrities

Every day, there are girls who look in the mirror and all they see is fat and ugly. Every day, boys look at themselves and say, “too scrawny”, “to fat”, “not enough muscles”. Every day people starve themselves just to fit into society’s mold of what the perfect person looks like. Every day we see stick thin models and buff male celebrities on television, in advertisements, and in other forms of media. The media influences people all the time to have a negative body image and nobody is doing anything to stop it. With mounting evidence of the media having negative effects on body influence, people are becoming concerned (Eating Disorders). There are many causes and effects of this problem, but there are also things we can do to fix it.

Given these points, the thin and muscular ideal being portrayed through the use of media constantly reminds individuals about how that is a standard that they should meet, leading them to have a negative body image. The idea of body dissatisfaction starts when individuals are very young in today 's society, and is supported by many around the world. Being so accessible to the media allows individuals to become more vulnerable to viewing images of celebrities that will affect them in a negative way and will have them wanting to change their appearance, even if that is not how those celebrities really look. Body discontentment has reached a whole new level to where the rate of eating disorders has increased. Individuals commonly compare their

In Cindy Pierce’s article, “How Objectifying Social Media Affects Girl’s Body Image More Than You Think,” she argues that society controls how girls and women see themselves, and this will not be solved until they stop caring what other people think. Things celebrities and people we know post online make girls feel inadequate to the standards of others and in effect makes them unhappy with what they look like. Pressure is starting to build on girls at an early age and into adult hood to reach this standard of beauty set by social media. The only way to escape this feeling of being unworthy or less than the ladies in magazines is to become numb to the idea that women are not good enough. Women in magazines are photoshopped to sell products to help women reach the standard the internet has set.

Do you ever wonder if you see what everyone else see when you look in the mirror? Everyone has a different perspective and taste in what they see and like. I do not believe everyone sees the same things, there are way too many different personalities and perspectives in the world for everyone to see and think the same way. Body image is huge in the media and the way people look and judge different people.

Social media is a powerful source in today’s society, 81% of the population in the United States alone has set up a social media profile. Many use the media for useful things, like educational opportunities and business inquiries. Although there are people who may look at it more in a concerning aspect. Many people today view the social media as a stage where they are judged and told what the real way to look and act is, more specifically, body image. Social Media has a negative impact on body image, through creating a perfect view physically which affects someone mentally, targeting both male and female, and turning away from the real goal of social media.