Why Exercise Science Is Important Essay

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Exercise Science is the major that I am going to take during college. This major consists of the anatomy of the human body and how it moves itself and other objects. Our bodies are machines and they require everything to function properly. I have previously researched information regarding exercise science . This has given me a lot of information and understanding of the subject. And although there are many other majors to choose from, I chose Exercise Science because I firmly believe exercise is crucial to humans, there is a vast amount of jobs available involving this major, and this major involves concepts that I am already very familiar with. Exercise is very important to human health. Those who do not exercise in their life usually experience mental and physical problems. Exercise raises stamina, increases metabolic rate and helps with stress. Armand states in his article about the importance of exercise: Once you begin to exercise…show more content…
Kinesiology can help you understand the science of human movement, while exercise science focuses specifically on exercise and physical rehabilitation. You 'll take classes in anatomy and physiology, physics, chemistry and statistics for both majors. You 'll also learn about how muscles, bones, ligaments and tendons work together -- important knowledge for physical therapists (Thompson). Some concepts from subjects like anatomy, physics, and statistics will be required in order to learn Exercise Science. In high school, subjects like Anatomy, biology, and sports medicine are offered. These subjects are very closely related to Exercise Science, the concepts are the same. Exercise Science just goes in depth a lot more. In order to specialize in the subject, one must truly understand and grasp everything. The concepts that will be taught in Exercise Science must be applicable to jobs ranging from Personal Trainer to Physical

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