Often it is unfamiliar or creates conflict among motives within the individual. It may pose a challenge or a threat to the individual's well-being or self-esteem. (f) Eustress. Stress can manifest itself in both a positive and a negative way. Stress is said to be positive when the situation offers an opportunity for one to gain something.
Definition Essay: Stress Stress is something that people usually tend to consider as a curse. It’s something people grumble about as they hustle into work at an early hour. It’s what people love to hate on, it’s the one connection every human being shares. Many people associate stress as a negative feeling or condition that affects their body and their mind. It is believed to be the phantom behind the tightening of your muscles, the migraine that just won’t go away, the habitual nail-biting.
Mental Health WHO has recently proposed that mental health is a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community (WHO, 2001d, p.1).In this positive sense, mental health is the foundation for well-being and effective functioning for an individual and for a community. Neither mental nor physical health can exist alone. Mental, physical and social functioning are interdependent. Furthermore, health and illness may co-exist. They are mutually exclusive only if health is defined in a restrictive way as the absence of disease (Sartorius, 1990).
According to Seaward (2006) Eustress is good stress and arises in any situation or circumstance that a person finds motivating or inspiring. Falling in love might be an example of eustress; meeting a movie star or professional athlete may also be an example of eustress. Usually situations that are classified as eustress are enjoyable and for this reason are not considered to be a threat. While stress is often associated with negative affect and distress, it can include “good stress” which is based on external and internal stimuli that are mild/moderately challenging but limited in duration and results in cognitive and behavioral responses that generate a sense of mastery and accomplishment, and can be perceived as pleasant and exciting.1,3,6,7 Such situations rely on adequate motivational and executive functioning to achieve goal-directed outcomes and
Interventions, focusing on raising awareness of mental health issues and mobilizing efforts in support of mental health, are necessary for addressing the situation. Mental health, like other aspects of health, is affected by a range of socioeconomic factors that need to be addressed through comprehensive strategies for promotion, prevention, treatment and recovery in a whole-of-government approach. Determinants of mental health and mental disorders include not only individual attributes such as the ability to manage one's thoughts, emotions, behaviours and interactions with others, but also social, cultural, economic, political and environmental factors such as national policies, social protection, living standards, working conditions, and community social supports. Poverty and low education levels are the key amongst these factors. Specific psychological and personality factors also
They focus on the importance of understanding the characteristics that are shared by all human beings such as love, grief, caring, and self-worth. Humanistic psychologists emphasize that humans are influenced by their self-perceptions and the personal meanings that they attach to their experiences. Humanistic psychologists are not particularly concerned with instinctual drives, responses to external stimuli, or past experiences. Instead, they consider conscious choices, responses to internal needs, and individual circumstances to be important in shaping human behavior. They help provide grounds for meaningful engagement with all aspects of the treatment process.
Stress is part of our lives. We live with it, deal with it, and worry about it on daily basis. Our way of life, the area in which we live or economy can cause a great deal of stress. But not everyone deals with the same amount of stress and there are several factors that can impact people’s lives and cause us to have lower or higher stress levels. We can become stressed because of catastrophic life events, personal stressors and simple daily hassles.
Two concepts are centralized to The Lazarus psychological stress theory: Appraisal (i.e., individuals’ evaluation of the significance of what is happening for their well-being, and Coping (i.e., individuals’ efforts in thought and action to manage specific demands). The theory states that stress is regarded as a relational concept meaning stress is not defined as a specific pattern of physiological, behavioural, or subjective reasons. Instead, stress is viewed as a relationship between individuals and their environment (Krohne, 2002). Likewise, the study is focused on stress, the factors that affect it, and the environment that stress inhabits in. Several factors were used in the research to identify the external factors that may cause stress
Modernity has altered the way “stress” is perceived. The term stress refers to the psychological perception of pressure and the body’s response to it. All people on the planet deal with stress, some more than others, but everyone has some experience with stress and the effects it has on someone. Stressors are catastrophes, life changes, daily hassles, and challenging or unpleasant situations. Traumatic events or catastrophes happen when one experiences actual or expectant death of a loved one.