The Importance Of Physical Education

It is valuable because it keeps kids healthy and fit. My next reason is that it allows kids to learn to face competition, and teaches them to work as a team. The last reason is that it raises self-esteem level, improves self-confidence, and helps kids deal with pressure. If kids join competitive sports it would create a much more developed society. It will lead to more developed, hardworking individuals.

Attending fitness classes will help increasing social networks, which will lead to higher social relationships e. Having a good health leads to development and a positive life E. Research Question(s): How can fitness affect society positively? F. Thesis Statement: Through all the occupation and negative energy gained throughout the day, people need to be exerting them out by exercising to feel positive, improve body shape, develop mind and social relationships, and have good health to be able to develop their society and their personal life. III. Literature Review: A. First Point: fitness helps in developing the mind a. Fit

A confident child will be more likely to move on after failure. In conclusion, I think that kids should be allowed to participate in competitive tryouts for sports teams. There are so many mental health benefits that they can get from the selective nature of tryouts despite the fact that there is a possibility that kids could end up feeling dejected. Through competitive sports, young athletes learn the values of hard work, and the qualities of confidence and humility. All three of these are great skills to have in order to navigate life later, as a successful

As you know, exercise is very important for your physical health. Exercising regularly helps keep your heart healthy, lowers your risk for type 2 diabetes as well as some cancers, and helps you get stronger muscles and bones. This is common knowledge for most people, but what if I told you that exercise has even more benefits that aren’t just physical? Today I will be informing you about the benefits of exercise on your mental health, resiliency and academic performance.

Fresh air is always a must have when it comes to your lifestyle, without it you would die

Sports is also good for the body and the brain. Schools should not get rid of school sports because there is a lot of academic benefits. The studies show active students are more focus on work. Schools with big athletic programs tend to have lower dropout rates. If schools don’t get rid of sports.

The AAP(American Academy of Pediatrics) states that recess is a crucial part of education. Recess is a step towards a better education. Everyone knows that being fit is great for physical health, but did you know it also contributes to your cognitive state? Several studies have shown that fitter children do better in school compared to their not as fit peers.

I got to see some great examples of physical education, health education, and movement is integrated in a school setting; however, I also got to see the reality of how physical activity and health education is not necessarily a priority in schools because of other academic demands. I learned that I can make a difference in my students’ lives if I understand physical activity/health education, model physical activity/health, teach physical activity/health, and become an advocate for physical/health in my classroom. I am so excited to applying everything I learned about physical activity and health education in my future

This is important because when students are well rested, they become happier and healthier . And since we want all of the students at SHS and SJHS to be the Brightest and healthiest students they can be. And you can help can help this happen by starting school later. But some people believe that starting school later will make kids exhausted when school is over. But starting school at a later time helps give students the energy they need to the day ahead.

Moreover, exercise can also improve the mental health as it improves memory, helps to sleep better, and alleviate stress. In the article “The Mental Health Benefits of Exercise,” (n.d) the author indicates that doing simple exercise can make a difference, regardless the age or fitness level, one should learn to make the exercise as a tool to feel much better. Thus, everyone has to take the exercises as a daily routine in order to enjoy good

More people will come two the other gym to practice for that sport, exercise, or just mess around. Adding another gym would help or benefit students or adults with the community, schools, and kids. Otto-Eldred Jr Sr high school should add another

I believe HSSP is a substance free community because it wants to show individuals of the seriousness of wanting to send and prepare students into the pre-health side. Another reason could be trying to prepare students for how to stay healthy and to treasure their own health as well as others. Their goal is to create a pre-professional Environment and to prepare them in the academics, I sustain the capacity to assist others in creating different events that would help support the substance-free environment. An Example could be in the beginning of the year, have an event in which parents are also invited and discussion would be organized to help students realize why it’s so important for HSSP in being a substance-free environment.

Special attention needs to be given to health and education to ensure the child is healthy in all aspects of their life and their education is paramount to ensuring confidence and growth so they can become healthy confident adults and can go out into the world armed with a good education. If not the child could become withdrawn, depressed, and have low self-esteem which can bring its own

Health is a concern for people regardless of gender and age. Being healthy is necessary when it comes to many things such as living life and being successful. Many people tend to think of their physical state and all the weightlifting, running and dieting they could do to improve their health. But health is not only about a person 's physical state, a person 's mental state is just as important. To the surprise of many, the aspiration for better health can be achieved in the simplest of way.

Success is Impossible Without Self-Discipline To succeed, you need to find something to hold on to, something to motivate you, something to inspire you (Dorsett). Many people have been trying to get sports banned in public schools due to the dangers, distractions, and the enormous costs they carry with them. Many other schools think that sports are helpful to a student's academic success and general well being. Despite the fact that some schools are eliminating sports, facts show that sports should stay in public schools. Exercise is known to boost energy and mood.