The Importance Of Physical Exercise

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which for sure positively affected on my studying performance. So, because of the physical Some people say that physical exercise should be a required part of every school day. Other people believe that students should spend the whole school day on academic studies. Which opinion do you agree with? Use specific reasons and details to support your answer.
People has different opinion whether school should be concentrated only on the academic studies or also do care students physical activity. In my opinion physical exercises is very important for students and it is highly related to the academic performance. I feel this way for two reasons, which I will explore in the following essay.
To begin with, it is proved by scientists that physical activities is positively affect to the brain work. My own experience is a compelling example of this. In my school I did not have any physical exercises lessons, the school administrators were only focused on the academic studies. When I start fitness activity during the period of schooling, I had much more energy and it gave me possibility to increase my productivity level exercises my grades significantly changed with a positive direction.
Furthermore, often studying process is boring for students, because of its routine. So, it is important that schooling process become much more active and I think physical activities is appropriate solution. My own personal experience is proof of this. During the schooling period, lessons was boring,

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