which for sure positively affected on my studying performance. So, because of the physical Some people say that physical exercise should be a required part of every school day. Other people believe that students should spend the whole school day on academic studies. Which opinion do you agree with? Use specific reasons and details to support your answer.
People has different opinion whether school should be concentrated only on the academic studies or also do care students physical activity. In my opinion physical exercises is very important for students and it is highly related to the academic performance. I feel this way for two reasons, which I will explore in the following essay.
To begin with, it is proved by scientists that physical activities is positively affect to the brain work. My own experience is a compelling example of this. In my school I did not have any physical exercises lessons, the school administrators were only focused on the academic studies. When I start fitness activity during the period of schooling, I had much more energy and it gave me possibility to increase my productivity level exercises my grades significantly changed with a positive direction.
Furthermore, often studying process is boring for students, because of its routine. So, it is important that schooling process become much more active and I think physical activities is appropriate solution. My own personal experience is proof of this. During the schooling period, lessons was boring,
Tim O’ Shei says that sports could benefit students with grades, homework, and classwork. According to the text, “No Sports Are More Important than Ever”, “When you
Playing sports in school or other places can benefit us in many different ways. For example, it helps us concentrate in our work. After reading 5 different articles in different points of view, I have learned that sports are beneficial in many ways that we should keep
Physical education, exercise science, and sports professionals all play a significant role in getting students, clients, and players to meet the goals and objectives of Healthy People 2020 and The Surgeon General’s Vision for a Healthy and Fit Nation. Having a healthy lifestyle starts at an early phase in life. According to the text, “Adolescence is an important age for developing health habits that will persist into adulthood (79).” With that said, in order for them to have that healthy lifestyle they must become educated about the risks of inactivity as early as possible. Physical education is an “ongoing process of learning” that is incorporated in schools so that students learn to use that knowledge throughout their lives and also learn to enjoy doing it.
According to , students who exercise or do sports perform better on tests than kids who do
It helps because we can get fresh air, run, and get our blood flowing. It also wakes us up and keeps us alert. When I am in the classroom for too long, I can get tired or anxious to go outside. Researchers from the medical college of Georgia did a 15 week study where they saw significant improvement in test scores with regular exercise (Livestrong.com).
Studies have shown that sports do not only make students healthier physically, but sports also make them healthier mentally too. Students who do sports are more likely to
Many studies have found that regular exercise improves mental function and academic performance. Many students will say too, that they feel better after they take a break. Way to often is recess taken away as punishment even though research shows that this practice deprives students of health benefits that is important to their well-being. Many parents and students would agree with this too. Although recess is a good thing, some teachers do not think the same.
Nowadays, most children are sedentary and do not spend a lot of time outside. It was found that 75% of children spend their time in front of television or being inactive, whereas they only spend about 12 minutes each day doing dynamic physical activities (Ebbeling et al., 2002). The researchers pointed out in the study that the fact that the physical education (PE) has been eliminated from some school districts due to people thinking it is less significant compared to other academic subjects contributed to childhood obesity since children do not get to move their bodies as much as before (Ebbeling et al., 2002). For those schools that still have PE class, one of the barriers is to have lack of equipment for every student (Ebbeling et al., 2002). As a staff at children weight management center, I highly recommend all the schools to add PE back to their curriculums for students to exercise.
First, I will describe the relationship between exercise and academic performance. Many studies have been conducted to explore this relation, one being a University of Illinois study in which students age 9 to 10 were tested on their endurance by running on a treadmill. After
2.1 Assessment What does physical activity mean to you? To me physical activity is doing anything that involves moving the body eg. walking, jumping ,playing sports. I feel that it is very important to be physically active as it helps with your health and stress levels,looks and many more benefits.
A study shows that “The exercise programs may actually enhance the development of specific types of mental processing known to be important, for meeting challenges encountered both in academics and later in life.” Also, the athletes are improved since high school. The kids that play sports have a higher chance to be smarter, and be physically well. The best part of sports is that you can improve major parts of your life, which is physical health, psychological health, social skills, and academic
Even though some students are against P.E, physical education classes show to help students develop fine motor skills, cooperation, teamwork, and reduces stress and improves self confidence and self esteem. Regular physical activity can also help prevent future medical issues. Without regular exercise, it may be more difficult to practice self-discipline and develop healthy exercise habits as adults. P.E should be mandatory, because it helps develop better skills such as motor skills and cooperation, helps prevent possible help issues in the future, and helps students become more self disciplined and have healthier exercising habits
According to the article How Physical Fitness May Promote School Success, children who take part in physical activity absorb and retain new information more effectively than other students who are out of shape. This suggests, that to help students do better in school and in the classroom, they should make physical education mandatory. With physical activity present in a young students daily routine, they tend to have better grades. The article Physical Education Should be a Mandatory Class all Four Years of High School informs the reader that, According to the Centers of Disease Control and Prevention, physical education doesn’t just lower the risk of diseases later in life but also improves focus in the classroom. In other words, P.E doesn’t just lower the risk of obesity and heart failure, it helps students in the classroom which is an even better reason to keep it around because it has multiple
• Evidence- The National Association for Sport and Physical Education states that physical education classes help children develop fine and gross motor skills, learn cooperation and teamwork, reduce stress, improve self-confidence and self-esteem. • Argue- Physical Education takes away from learning and is not required for college. While this is true, how to exercise is just as essential, not just for college but for your life.
Physical therapy is the treatment of disease, injury, or distortion by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. The goals are to help joints move better and to restore or increase your flexibility, strength, endurance, coordination, and balance. This essay will discuss the extent of agreement that physical therapy is vital to be used as non-surgical treatments by people experiencing back and neck pain from time to time. To begin with, taking physical therapy sessions can regain original capabilities. People whom suffered from severe pain every day, tend to lose some of their abilities in handling their daily activities.