Self Efficacy Definition
Some people love to encounter challenges. They obtain their courage and flexibility from their high level of self-efficacy. Such people are able to overwhelm all hurdles of life by taking advantage of their high level of self-efficacy. Therefore, high level of self-efficacy motivates people to face challenges easily. Such efficacious viewpoint help individuals to achieve valuable results. Moreover, their motivation increase and their stress reduce and they do not get depressed. On the contrary, the consequence of low level of self-efficacy is cowardice and weakness. For people with low level of self-efficacy difficulties and demanding tasks are regarded as threats because they do not believe in their abilities to cope with such situations. …show more content…
“People’s beliefs in their abilities to perform specific behaviors is an important predictor of how they are functioning in terms of choice behavior, effort expenditure, thought patterns and emotional reactions” (Lenz & Shortridge-Baggett,2002). Briefly, self efficacy will influence individuals' attitude, mental and physical efforts, feelings and the ways they motivate themselves. There are four principles which enhance one’s belief about her or his efficacy. Mastery experience is one of the most important ways of building self-efficacy. One of the ways which help individuals to strengthen their attitude to their abilities is success, on the contrary, failure destabilize it gradually. Success can increase people’s expectation and encourage them to experience much more prosperity and conversely failure can make people …show more content…
Her study was conducted on 187 pre-service teachers majoring in English teaching at university and their competence in English was at intermediate level. Her study revealed that those individuals with high self-efficacy employed different learning strategies in doing a task. Also, she concluded that learners with better reading comprehension utilized various learning strategies. Finally, there was a significant relationship between individuals' self-efficacy and their academic
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Bandura Self Efficacy Theory
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