The Importance Of Sports In Modern Society

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Sports play a crucial role in modern society. Sports have greatly developed throughout the years especially after the year 2000. It is an essential part of life, not only is it a physical activity, but also a place where people interact. Sports date back as far as the beginnings of military training. They would hold a competition to determine whether an individual would be qualified and capable of the service required (Guttmann). “The health benefits of playing sports include proper weight management, efficient functioning of the heart, controlled diabetes, lower cholesterol levels, improved blood circulation, and lower hypertension and stress levels” (“Health benefits of playing sports”). Sports help in a number of different fields …show more content…

It helps in many different fields through which a person can lead a better life physically and mentally and communicating with people from different backgrounds and cultures. After the year 2000, 88% of parents are stating that their child’s physical health improved and 78% percent state that their child’s metal health has improved (Benefits and Impact of Youth & Interscholastic Sports). Sports are the key to success as it builds sportsmanship, teamwork, and focus. Furthermore, it allows you to overcome fear, tension, and stress. It builds trust in your teammates and the ability to believe in their potential. A lack of trust in your skills is the top reason athletes can’t repeat in competition what they easily do in practice every day (Cohn). Being involved in sports activities benefits a person in many ways. It doesn’t only provide physical strength but also mental power. Outdoor sports such as running, baseball, and volleyball help in building physical and mental health (Essay on Importance of Sports for Children and Students). Sports after the year 2,000 have helped children overcome their fears and battle and problems they face during their training. They help shape up and person’s body and personality making them a better person. Countries should offer a wide variety of sports in which athletes should choose from based on their

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