We all have heard it already: college is stressful. Students are increasingly feeling more inclined to be more successful, to be the top and honours student and the achiever, to obtain that 4.0 GPA that is required for getting into the graduate school they want to apply. It comes off as no surprise to us with the current economy making it harder for people to get jobs that pay the minimum wage even with a college degree. More and more students are struggling, they are sleeping and eating less, socializing less and studying harder. The emotional health of students are declining, their sense of worth are becoming tied to their grades and as a result they end up paying a visit to psychiatry. How could they not when they have left their homes, are under pressure to get high grades, trying to establish friendships and romantic relations, struggling with financial problems, worrying about the costs of college and …show more content…
They think there is something wrong with them struggling and that they are alone in that struggle. Because they were promised the best years of their lives, how come they are not getting it? It might even be said that they feel the pressure to have the best years of their lives and as a result of not meeting that expectation, they feel stressed. In the recent years, colleges are reporting that in their surveys the number of students who feel under stress have increased and the numbers are worryingly higher compared to previous years. These important factors, however, are not discussed and talked about much. Students are not met with empathy; instead they are faced with more expectations from their families and professors. This amount of pressure put on college students in our times have been detrimental to their mental and physical health and in the long run will inevitably lead to more failure in school instead of
Beth Howard’s article from the U.S. News and World Report talks greatly about how mental health and anxiety is becoming a big issue on university campuses. For many decades, U.S. News and World Report has been a well known news source because of it’s impressive ranking and annual reports of colleges and graduate schools. Howard outlines what certain prestigious colleges around the nation are doing to combat the issue; such as Harvard, Cornell, and Columbia, as well as many state universities. She reiterates ideas like meditation, counseling and even playing with dogs that are helping students cope with stress and anxiety. Howard also brings up many important factors that play a role in students’ anxiety levels and incorporates them together
We can support college students' mental wellness by moving away from a narrow perspective on mental illness and individual accountability and toward a wider, more comprehensive strategy that considers the societal and systemic factors that add to mental health issues. To achieve this, it's necessary to address structural disparities and systematic obstacles, offer a variety of resources and supports for students, and foster a school culture that prioritizes wellbeing and self-care. In the end, we can support college students' academic success, emotional health, and future aspirations by taking a more comprehensive and systematic approach to mental
As I look back on my journey to college, I faced many different problems and disadvantages even before taking my first steps on campus. In Linda Banks-Santilli’s “Guilt is one of the biggest struggles first-generation college students face” many first generation students view being the first one in the family as a major flaw before entering college (Banks-Santilli, 2015, Par. 4 &7). The lack of self-respect makes it difficult for students to achieve success without help or motivation. The students have to change their viewpoint about being the first to go to college in their family as a weakness and make it a strength to help motivate them to be better students.
Most college students would have no doubt accepting the fact that college has continuously been getting more stressful throughout the years, however, without some evidence it might be harder to convince the general population of this. Therefore, it would be very beneficial for my paper to have statistics of reported
No matter how someone may be living their life there will always be obstacles to face. Everyday someone may face an obstacle they come across by and figuring out how to overcome something. Wheather it is a work related obstacle or a school obstacle there are many possibilites and opportunities to over come these series obstacles. Malcolm X wasn't an ordinary inmate in a prison. From being in a prison he was trying to become an educated man.
Many students feel as if there is no one to turn to because their parents and other adults did not undergo this excessive amount of stress when they were young. The anxiety is so crippling some think there is no hope that things will get better, or they are worried they will let their parents down that the easiest solution is dying. Stress in high school is a problem that leads many teens and children to suicide, and Robbins highlights this with the statistics
Do you ever wonder what college students fears might be? Do you ever wonder what is going through their mind? In the article “The Student Fear Factor” by Rebecca Cox, it explains many different factors that a college student might be going through. The article gives many point of views from other students and what their thoughts about college was. There are some students who either are incoming high school students or are returning which can be a big fear for them the most because they don’t know what to expect from the campus vibe or even what their teacher can be like.
Students and Seroquel In a piece titled "Declining Student Resilience: A Serious Problem for Colleges", Peter Gray (Ph.D.) examines the growing trend of mental instability among university students. Collegiate faculty, and, in particular, college counselors, have reported higher rates of psychiatric disorders in campus resident 's year after year. Though Gray concedes that this problem is multifaceted, he places the majority of blame two parties: academia and parenting, proposing that their tendency to fold under the slightest of pressure compounded with an ever-present overbearing streak is rotting higher education from the inside-out.
Attending university can be an essential life stress event for a majority of students (151). Students who come to the university are certainly vulnerable to psychological harm and
In “College Pressures” by William Zinsser, leader of one of the residential colleges at Yale University, the author describes the different amount of pressures that students struggle with in college. Because of his position at the university, he constantly noticed the students around him and the anxiety that was radiating off them. He believes that economic pressures cause students to feel anxious about paying back student loans after college. However, parental pressure leads students to make decisions that their parents would be happy with because of the feeling of guilt and wanting to please them.
Besides the lacking mental fortitude, these feelings of inadequacy and worthlessness within students, which may cause depression and even suicide, is caused by social or personal pressure from oneself or by their peers. One of the primary external pressures that most students face is that of parents and their expectations. Though most parents may have the best intentions for a childs future, constant supervision
This can then create mental health issues that students have not experienced before and create a hostile environment due to not knowing or having resources available to help. Specifically, depression, anxiety, and suicidality rates are increasing among college students in the United States. The typical onset of psychiatric conditions develops during late
In college, students experience a great deal of stress for the first time in their lives. In the past, they experienced little stresses that came with growing up, but now they experience stress from the real world and it can be overwhelming. The stress in college is more serious than any they had experienced prior because it is a time that will define the rest of their lives. For many, this is the first time getting a loan, the first time having to care for themselves, the first time studying for massive exams, and the first time that their decisions will affect the rest of their lives. The main types of stress college students experience are financial stress, parental stress, class stress, social stress, and self-invoked stress.
Although students will face various challenges in college, these challenges have solutions and ways to cope with them, thus these challenges will lead them to success. Notably, having a balance in life is a real benefit for anyone. It brings a type of peace and serenity into a person’s life that cannot be found without it. Thus, for college students, this is almost
Thus, stressors affecting students can be categorized as academic, financial, time or health related, and self- imposed (Goodman, 1993). Academic stressors include the student’s perception of the extensive knowledge base required and the perception of an inadequate time to develop it ((Carveth et al, 1996). Students report experiencing academic stress at predictable times each semester with the greatest sources of academic stress resulting from taking and studying for exams, grade competition, andthe large amount of content to master in a small amount of time (Abouserie, 1994). College students have many obstacles to overcome in order to achieve their optimal academic performance. It takes a lot more than just studying to achieve a successful college career.