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The Narrative Format: Acceptance And Commitment Therapy

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The Narrative Format

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There were two groups that I co-facilitated today. The first group is based on Acceptance and Commitment Therapy (ACT). The aim of ACT is to create a rich, full, and meaningful life while accepting the pain that inevitably goes with life. The name of the group is “ ACT for Chronic Pain”. The second group is based on Acceptance and Commitment Therapy (ACT) as well, with the aim of ACT is to create a rich, full, and meaningful life while accepting the pain that inevitably goes with life. This group is called “ Living with Your Mind” and we teach the Veterans how to be present, living with difficult thoughts, voices, beliefs, emotions and physical sensations while identifying and letting go of

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