in Kim). When students are pushing aside sleep they are not doing anything to benefit them in future years, instead they are focused on simple busy work. Staying up late doing homework can even affect students’ test taking skills, which leds to a vicious cycle of staying up late to review/retake tests when ironically, the most beneficial action would be getting more sleep. In addition, homework creates
Many schools throughout the country have made the decision to discontinue homework for effective reasons. Although some argue that homework creates time management and study skills, the stress that comes with homework overruled this. Assigning homework to students is destructive because test scores lower, there is no free time to do new things, and it is stressful. Assigning homework to kids and teens makes their test scores weaken. Recently, a Duke University professor, named Harris Cooper conducted a study about homework.
Having an early school start time can be a huge threat to teens. Not getting enough sleep can lead to sleep deprivation. Sleep deprivation is very dangerous to teens because they are at a critical stage of development. According to a 2006 survey from the National Sleep Foundation, about 87% of American high school students are chronically sleep deprived. Another study of nearly 28,000 high schoolers from the Journal of Youth and Adolescents, found that for each hour of sleep lost there is a 38% increased chance of feeling sad and/or hopeless.
In addition to eliminating free time, the hours that a student will spend daily on homework also have negative impacts on physical and mental health. In the study, “Lack of Sleep Hurts Student Health,” performed by Anne-Sophie Kim, upwards of 80% of the students surveyed felt that homework alone damaged their mental and physical health. As it turns out, these students are correct. In the field of college students surveyed in the study, a majority of the students said that they slept six hours or less on the typical weekday (Kim). Later, Kim states that a major healthcare organization, WebMD, has linked the lack of sleep with serious illnesses in addition to a decrease in cognitive function, among them heart disease,
When they come home, they need to be able to relax and pursue other interests. Homework not only doesn’t allow them to do that, but causes the stress of the school day to continue into the evening. This could affect attitude, sleep, and many other things”. (Editor of flow phlocyclogy). Secondly homework leaves students to have less time with their family.
They can’t concentrate in their studies then they are sleep-deprived because they are lack of sleep due to too much homework to be done, watching television, playing sports and etc. Even though it may disrupt the afterschool activities and it will end the classes late but it would provide the students many benefits that they need. It would really help them improve their skills and learnings. However, we should also consider the opinion of the school and parents who are partly against in these changes because they know that it will really affect many things. But for this implementation to be approved and regulated; it is better to conduct more research about how it would really affect the students’ performance and parents and what would be the actions it will intake for this changes to be really
Picture a stereotypical teenager trying to get out of bed for school at 6 am. For most people, this is certainly not a pleasant sight. A teenager likely thinks of mornings as an ugly fight while parents fear that staying in bed encourages laziness and irresponsibility. Currently there are schools that start as early as 7 am and the Center for Disease Control and Prevention states that 83% of the nation starts before 8:30 am (Szabo). Research has shown that most mental development occurs during middle and high school.
The student has become lethargic because of the copious amounts of homework and studying having to be done. Sound familiar? This seems like an ongoing struggle for teens all across America, according to multiple sources. On average, teenagers need to get about nine and a half hours of sleep each night. “"Teenagers need over nine hours sleep a night, and it looks like a large number of teens don't get sufficient sleep ... part of that relates to the time that high schools begin," said study author Dr. Robert Vorona, an associate professor of internal medicine in the Division of Sleep Medicine at Eastern Virginia Medical School in Norfolk,
Therefore, sleep deprivation is necessary for keeping these cognitive functions at an optimal level for performance wherever the person may be, whether it be at work, home, or even school. Unfortunately, not everyone receives adequate amounts of sleep in order to function properly throughout the day. These poor performances as a result of poor sleep quality and sleep deprivation is especially evident among college students. Since college students have such busy work, school, and social schedules to keep up with, their sleep cycles become negatively affected by it. They tend to have irregular sleep-cycles depending on the day of the week and report dissatisfaction with sleep as a result of poor sleep quality (Gilbert & Weaver, 2010).
Moreover, due to too much homework, they often need to stay up late to complete them. As a result, their sleep time is compressed, and leads to lack of sleep. Research shows that there are seventy percent of junior and senior high school students sleep less than six hours. It can be said that the problem of lack of sleep of students is quite general. The second stage is the college life.