There are many effects of fast foods. Fast Food is defined as an easily prepared food. This type of food is most time prepared in places such as: restaurants, KFCs, Burger king and those places as a quick meal to be taken away. Studies from the Harvard School of Health have shown that fast foods provide little or no nutrients for the body, but calories, sugars and fats. Fast foods include chickens, burgers, hot pies, chips, pastries, salads and these kinds of foods.
And more than anyone could ever think of. This paper will describe about what fast foods contain, why they aren’t the main reason to obesity, and how to overcome obesity. Fast food is food that can be prepared and served quickly to people who are on a hurry. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to wait long. Probably you will hear people telling you fast food are not good for our body at all.
Everyone knows that excessive fast food intake can harm to your health and it is also not recommend to all of us. However, we all still continue with such habits and do not care about it because of the fast food delivery service prepared by the restaurant that easy for us and the price is cheap. There are a few of the risks of fast food intake that we all should to know for having a healthy lifestyle. One of the risks is the obesity problem where it is due to the fast food intake continuously. Most of the fast foods contain high sugar and unsaturated
Fast food is unhealthy and almost everyone knows that but still people continue to eat it. Even though people know fast food is terrible for them, they still continue eating it (Scott Christ). This shows that students need to learn how to make healthier decisions for
If there is a time and energy, eating at home is a greatly improved choice all around. Students felt hungry when they see food advertising depend on ads distribution more, watching these ads repeatedly create a mental model in their minds. Even in Gulf countries, the demand for fast food has become enormous, this because fast food is useful economically and financially as they claim, and whatever relate to their health matters, they just ignore it " (Web MD , 2016). In conclusion, Fast Food industry is common in the world as it is positioned almost in each country. Many people especially such as college students are relying on it.
That way they can keep a healthier life and a better body shape for some of the people whole like their physical appearance. The history of fast food says that during the time that fast food started it wasn’t such a big deal about the health that it provided for you because people didn’t consume as much. Restaurants started making the salad for some of
First of all, it causes heart diseases because it develops the blood pressure in the body due to the high level of salt. Moreover, obesity is the main cause of heart diseases, so people who are addicted to fast foods have a high chance to get obese and have a heart disease (“Heart disease and food,” 2015). Fast food intake develops the risk of diabetes, which is diagnosed when a blood sugar is at extreme levels in a human body. It was linked to fast food in terms of high calories, sugar, and highly processed ingredients in the meals which consequently causes weight gaining specifically around the midsection that contributes in a rise of diabetes (Hepler, 2014). Another effect of fast food is the high rate of getting cancer.
Though utterly delicious, the foods they serve are totally unhealthy junk foods that are high in sugar, trans and saturated fat, simple carbohydrates, sodium, and a lot of hazardous chemicals which naturally make them enemies for our body. Fast food restaurants being everywhere makes it a number one choice for most people to get an easy and cheap meal, especially for those who live or work near the restaurants, without really caring about what kind of junk they are eating. Fast food companies also have unethical marketing techniques that target children, using promotional cartoon or movie-related toys to make children even more attracted to buy their products. Moreover, fast food restaurants selectively give nutritional information to their innocent customers, hiding the shocking facts that will make the customers recoil from buying their foods and refuse to come back ever again. Despite all of these, suing fast food companies doesn't feel quite right.
However through the research of many professors and researchers, it has been concluded that fast food causes many health problems such as obesity, high blood pressure, strokes, heart disease and some cancers. This is because of some of the harmful chemicals added within fast foods, such as trans fats and refine grains that cause heart disease and Cardiovascular disease,
People should raise awareness of all the negative effects fast food has on humans. You should take care of your body and not harm it by consuming fast food. The drastic increase of fast food consumption today is extremely shocking and disturbing. Advertisements that help sell fast food should be carefully monitored, the consequences of consuming fast food are very damaging to the health, and also has a negative influence on the growth of children. References Bahadroan, Z., & Mirmiran, P. (2013).