The Process Of Memory: The Four Stages Of Human Memory

Human Memory

What did you have for dinner last night? Chicken? Ham? Pasta? What about four weeks ago? The content from your dinner plate from four weeks ago is a small, unimportant detail that has slipped out of your mind. But if that dinner was your best friend’s birthday celebration, you would able to recall every part of the celebration, food, outfits, people and every other detail. All these memories have been encoded in your brain. How does the brain choose what information should be stored? Though the details of the day-to-day life are quickly forgotten, some are encoded in your brain as memories. There are many different processes going in our brain when they are making memories. Memory is a fascinating and essential function of the

Then it is stored, when the encoded memory is distributed and stored in the brain.

Finally, in retrieval the brain re-accesses the events or information from the past which have been encoded and stored.

There are four, main categories of memory:

Short-Term Memory can hold information up to 20 seconds and has a limited storage capacity.

Long-Term Memory encodes new memories and helps to recall other short-term memories. When same the memories or neurons fire together frequently, they become permanent.

Explicit Memory is expressed with words with sensations and emotions, and it makes connections with our experiences.

And Implicit memory which is related to the procedural actions, or those that actions are unconscious taken without thinking.

Remembering: Our memories is the process where we recall events that were seen or experienced before.

All of us have different childhood memories,

Babies always remember things, but with short-term memory which stays 3-5 secs in babies. But they remember the sounds, such as singing bird or other toys.

After birth, in 6 months, they can also remember places, locations, and people

But for some people, it 's a distraction and lowers the ability to work or concentrate. Music affects your ability to work one way or another.

Colors can also impact your ability to remember.

Memory will be affected by warm colors like reds, oranges, and yellows.

Researchers have found that the colors attract attention activates the working (STM) memory. Colors have a positive impact on learning and memory. It can enhance our learning process.

Emotion, either positive or negative, will impact a person’s memory. Just like when you remember all the fun stuff from your best friend 's birthday celebration or even when you were stuck in the basement during the tornado. All these things have an impact and are showcased in your brain as memories.

Despite the storage of everything we’re studied and experienced, we all bound to forget important information from time to time. That’s called as forgetting.

There are two theories of forgetting:

The first is displacement, when the storage for short-term memory is full, it pushes the old information to the back of our mind. It is replaced by new memories or