Obesity is a serious concern that is associated with a bad diet habits, reduced quality of life, and inactivity. It is treated so earnestly because it can lead to worse problems like diabetes, cancers, or even a stroke. When you have obesity all you do is eat non nutritious food and a lot of it without seeing the problems it can cost you. It weighs on your heart and body and affects most of your physical being. People should not be able to get this way so easily, the number of people affected should be lower.
Technological devices should not replace books because technology devices can cause health problems, it also expensive, and books improve learning much more than technology. In fact using too much time on technology devices can cause health problems.Technological devices can cause headaches, dry eye, eye strain, and blurred vision, according to the American optometric Association. Those problem can cause people to go blind and not able to see anymore. They can also cause narcissism and depression which is a metal health
Thus, they compare themselves to the models in fashion magazines or on television; this, in turn, can lead to body shame and is might put women at risk for the development of eating disorders and depression. Their desire to be thin can cause a very serious disease-anorexia. Doctors define anorexia as an emotional disorder characterized by an obsessive desire to lose weight by refusing to eat. It is not about food, it is more an emotional issue. “A new study shows that people with eating disorders do not react to sweet flavors the way healthy people do, however, leading evidence to the hypothesis that brain differences predispose people toward bulimia and anorexia.” As it was mentioned before, anorexia it is not about food and weight, eating disorders are much more complicated than that.
Overweight people are people with excess body fats. Usually, this is a product of unhealthy lifestyle especially in food consumption and also lack of exercise. Sometimes, the excess fat can impair the movement of a person which should be a concern. Some of characteristics of overweight people is that they tend to eat large portions of food. They also tend to be unconscious about their eating habits and most of them deal with their problems by eating.
This is major because, lack of fibre and to many calories can impact people to gain weight, create irregular digestion, and get a chronic disease. This is proof that fast food can affect eating habits. Rebuttal: However, some people may say that fast food is good for schools because it is cheaper. But, research shows that, “ it would even be better if it was only served once or twice a week at most. Counterclaim: Fast food can provide the protein people
Additionally, obesity disturbs the child’s self-esteem negatively, and not only his health, since it is very essential to raising children. As consuming junk food frequently causes unhealthy weight gain, zit will influence the child’s physical growth, which lead to low self-confidence problems such as depression. Thus, junk food advertising is same as marketing
We are constantly being told that physical inactivity, and not making the most of every waking minute in life is the worst thing we can do, so laziness is one of the biggest sins we make every single day. Yet, this may not be a complete truth apparently. Of course, being active and on the move is a good thing, but living life in the slow line is not a worse choice either. First of all, even though adults are not encouraged to take a nap in the afternoon, it turns out that napping is extremely beneficial for health. In the same manner, being slow and lounging around is believed to a flaw, but it is far from it.
Studies suggest that loneliness can be as threatening to health as cigarettes, excess alcohol and obesity. Loneliness has raised with modernization since people are occupied in virtual social communities and networks and don't have the desire to attend a social gathering or stay in touch with family and friends. But, with time, loneliness and lack of companionship make people helpless that affects physical and mental health to increase the chances of mental
Coming back to dieting, since people are unaware of the genuine and correct techniques of dieting, they often face issues like nutrient deficiencies, electrolyte imbalance, hypoglycemia (low blood sugar) and much more. Besides, dieting also increases the craving and desires to eat junk food after an extended period of dieting. Therefore, such individuals become prey to unhealthy eating habits and kicks the purpose of dieting itself. 3. Ditch the sedentary lifestyle Sitting or staying idle for a prolonged period of time contributes to weight gain too.
Smoking decreases your muscle strength and flexibility, your sleeping pattern is also disturbed you can also get shortness of breath. Young people are said to have more negative effects than adult smokers. Smoking affects our bodies in many ways. It decreases our immunity and increase chances of getting cancer; over smoking also has an effect on the heart lungs and digestive