Sugar especially is the culprit when it comes to health problems from food. Sugars are addictive empty calories providing no nutritional value thus causing you to over eat and intake excess calories which will turn into fat. Studies even show that the consumption of sugar can cause endorphins to be released into the brain as a reward system or to feel good from the sugar consumed, which causes you to eat more. It is
Sugar in processed foods is, quite clearly, the leading cause of obesity in America. Obesity is one of the leading causes of health problems in America. So the next time you have the choice between processed foods full of unhealthy sugars and a healthy sugar-free option, you know which one to
High Fructose Corn Syrup and Obesity If you could blame one thing for obesity, what would it be? Some scientists argue that it is high fructose corn syrup or H.F.C.S. Others disagree. Scientist has been having debates about the reason of the obesity epidemic.
Sugar, which is in almost everything, is one of the biggest problems. As noted on, “Is Sugar Toxic”, Dr. Robert Lustig, the lead researcher says sugar links to a number of diseases from obesity to heart disease. He also states that 75% of these are preventable. Studies have shown that when we consume sugar, it’s equivalent to when someone does cocaine. Another study by Dr. Cantley has shown that sugar can help cancerous cells grow and multiply.
First, Too much sugar can cause serious damage health probs, for example, there’s a chance of obesity, heart disease, stroke, type 2 diabetes. and tooth decay. Like so, Robert Lustig pediatrician in CA, “sugar sweetened drinks are the biggest source of added sugar in the american diet”. Which means there is TOO much sugar in a “America
. . . In this issue of the JCI [Journal of Clinical Investigation], Stanhope and colleagues demonstrate that consumption of fructose-sweetened but not glucose-sweetened beverages for 10 weeks increases de novo lipid synthesis, promotes dyslipidemia, impairs insulin sensitivity, and increases visceral adiposity in overweight or obese adults” (Abstract). Fructose sweetener is another way to say high fructose corn syrup. This study proved that fructose sweetened drinks caused harm to the body and signaled a starting point for diseases such as metabolic syndrome, obesity, insulin difficulties, high blood pressure, high triglycerides, low levels of high-density lipoprotein cholesterol, and ultimately coronary heart disease. Not only does high fructose cause stress on the body, but fructose can also cause serious
When it comes to nutrition labels on food packaging, it only shows the amount of sugar in grams, never in percent. This gimmicks people into thinking that its not much sugar in the product they’re eating, because while the grams seem small, people are unaware of the actual amount of sugar placed into the product. Moving on, since the 1900s, obese rates in America have drastically increased in the 2000s. This meaning that people are starting to eat more food, with sugar they did not even know was in there. This is unfair to the people who develop diseases and illnesses, like getting obese, diabetes or cancer, because of the unknown amount of sugar placed into the food.
Hellmich writes in a tone that shows she’s interested about the topic for the general public and the readers of USA Today. Her language shows this when she says “Sugar not only makes you fat, it may be killing you” or “That’s far more than the American Heart Association’s recommendation…” In order to inform the readers about the dangers of added sugar, Hellmich shows statistics about people that eat added sugar and how their
Consumption of sugar-sweetened beverages, which include soft drinks, fruit drinks, ice tea, energy and vitamin water drinks across the globe. Regular consumption of sugary sweetened beverages have been associated with weight gain, obesity and diabetes. The role of sugary sweetened beverages in the development of related chronic metabole diseases such as metabolic syndrome and type 2 diabetes, has not been quantitatively reviewed .
Processed foods and beverages are the biggest sources of added sugar (and High fructose) in the diet. Sugar is very unhealthy and can have serious adverse effects on metabolism when consumed in excess. Sugar contains a lot of calories, with no essential nutrients. It also causes tooth decay by feeding the harmful bacteria in the mouth. For people who are inactive and eat a processed food, large amounts of fructose from added sugars get turned into fat in the liver.
When it comes to the topic of sugar most of us would agree that it impacted the world. Where this agreement ends ,however, is on the question of whether good or bad. Whereas some are convinced that it was a negative change, others maintain that it was a positive change. However sugar affected the world in a negative way by causing slavery, poor work condition, inequality, and low wages.
They want to believe that the food is okay to consume simply because it tastes good and satisfies a hunger and therefore they process the information in a manner that suits them. Of course the goal is for fast food companies to keep selling and us to keep buying, whether the food is healthy or not. We can either keep thinking that a “sugar free” product is healthier than one without sugar and continue to consume them or do some research and see the actual reality. In the end the fast food industry alters the information in a way
Sugar can contribute to a lot of unnecessary weight gain, lethargy, and illnesses such as diabetes. Those were not the kind of problems I needed in life. I researched the sugar detox. A quick internet search told me that I had my work cut out for me. Not only would I have to get rid of my snacks, I’d also have to give up on my pastas and wine.
No matter what these little thing called High Fructose Corn Syrup is in everything, we can’t go out with out having something with it in it. No one really looks at the labels to see what ingredients they are consuming have. However studies show that “give young healthy adults 0,10,17.5, or 25 percents of their daily calories requirements in a drink sweetened with high fructose corn syrup” (Liebman, 2015). According to Stanhope as he said “the liver turns fructose into triglycerides and sends some of it, along with cholesterol, into the blood” (Liebman, 2015). If high fructose corn syrup is that bad for our bodies then why do companions still put it in their products, why not take it out so we can have a healthier and better world then we do
The press is known to explode with news everyday, informing the people on different topics that are happening worldwide. The newest revelation is on the soda ban in New York. Websites and pages are plastered with information and headlines announcing how “Mayor Bloomberg is overreaching with N.Y.C. large soda ban” or “Banning the Big Gulp Ban”. Reporters are scrambling to join the bandwagon of criticizing or praising this mayor’s audacious decision. There are many factors that influence opinions on the matter, but one of the most popular reasons is because of the high numbers of people that are obese and overweight.