The Pros And Cons Of Trans-Fats

Food industries throughout the globe including Canada initially resisted the call to remove trans fats from the food supply citing increased costs in production, reformulation difficulties and reduced food product quality.7 At one point Canada had the highest levels of trans fat consumption in the world attributed to high intake of processed foods containing trans fat used as a cheap preservative - a food systems trend made popular in the 1980s era reliance on ready-to-eat meals and minimal preparation food products.140 Canada has since seen huge reductions in trans-fat within the food supply.7, 141 Various levels of Canadian government recognized the public health nutrition issue and took action. In the province of British Columbia, the government regulated trans-fat in the restaurant and food service sector by establishing strict thresholds limits.7 At the federal level, The Trans Fat Task Force was formed in early 2005, a direct result of an opposition motion in Parliament, calling for the establishment of a collaborative stakeholder task force.142 The motion passed in November 2004 and designated Health Canada and the Heart and Stroke Foundation of Canada, a NGO, as task force co-chairs with a mandate to develop recommendations and strategies "to effectively eliminate or reduce processed trans fats in Canadian foods to the

Hydrogenated oils are still being used in vast quantities to give better consistency to foods, and to improve shelf-lives like biscuits,cakes,fried foods and other many other snacks. Trans fats have been linked to an increased risk of Heart disease ,Diabetes ,Cancer to name a few. Read the food label ingredients. Just because it says 0 grams of fat, it doesn’t mean there are no hydrogenated oils. The FDA allows anything under .5 grams to be reported as a zero.

Changing a diet can lower the risk of having Cardiovascular Disease. A diet with saturated fat increases the risk. High blood pressure is a major risk factor because if you have a diet high in sodium can lead to hypertension. The harmful use of alcohol has been shown to damage heart muscle and increase the risk of stroke and cardiac arrhythmia. Saturated fats and trans fats will raise your cholesterol levels, which can lead to a clog up in the arties.

Omega-3’s are a fatty acid that comes from various oily fish, including herring, sprats, cod, haddock, and oysters. They help decrease the risk of chronic illnesses, such as cancer, heart disease, and arthritis (How to Eat Like a Victorian). This is in great contrast to common day, United States of America. Nowadays many Americans eat so much saturated fat, processed foods, and have much less exercise (Victorian Era Rich People’s Food, Their Diet, and Typical Meals). This lifestyle leads to many more chronic and degenerative diseases.

Majority of food manufacturers use a whole lot of chemicals and artificial ingredients in high amounts to achieve the desired taste, texture and shelf life. However, in the long run extensive consumption of products that contain such ingredients can have adverse affect on human health. This is one of the reasons why health conscious consumers avoid processed food and look for healthy recipes that use natural ingredients and which are also easy to cook, thus giving them the satisfaction of eating healthy food.

In “How Junk Food Can End Obesity” David Freedman argues that ending processed food is not going to help solve obesity problems. He knows that “Junk food is bad for you because it’s full of fats and problems carb” (Freedman 515). Freedman believe that we should use technology to improve fast-food by taking out the unhealthy products in it, instead of getting rid of fast-food entirely. He also talks about his experiences with food between wholesome food and McDonald’s. He discusses how McDonald’s smoothies have the lowest calories and are cheapest out of all other smoothies he had. He states that healthier food is expensive, and sometimes the cheapest way to have fewer calories is McDonald’s. Freedman argues sometimes healthy food is not

In the easy by Freedman “How Junk Food Can End Obesity” he really explains how fast food industry is trying very hard to make their products healthier by cutting down the calories; putting less fat in to the products, making the size of the products smaller. Freedman also talks about how wholesome foods can be unhealthy for us and he gives us examples by telling us how the sellers get the public to buy there products by saying its healthy and it has no fat it in but what the people don’t know is that the less fat products or no fat products have a lot more sugar in it to make the product taste better because it has no fat in it.

In the article, How Junk Food Can End Obesity, author David H. Freedman advocates that the fast food industries can actually make great contributions to reverse the direction of obesity. Compared to the impractical likelihood of organic food becoming a core diet in everyone’s lives, it’s far easier to make healthier changes to something that’s already convenient and affordable as a solution to end obesity. He explains how the pressure coming from the criticism fast food industries receive for being unhealthy actually prompts them to make healthier changes in their menu. Processed food chains are applying methods in a cunning way to produce less calorie-filled versions of their products while maintaining the same satisfying taste their customer

When you have fewer fats, your body is saved from various harmful diseases such as diabetes, coronary heart disease and cholesterol. This helps to increase your quality of life and also gives you longevity. This might seem difficult

Watch out! GMO potatoes are taking over the market`s shelves GMOs are taking over the world. One sentence which provoked horror everywhere. Many people are unfamiliar with this abbreviation, but others are leading a cold war against it. What does GMO stand for?

Eric Schlosser - Fat Food Nation Eric Schlosser begins "Global Realization" with a visit to Plauen, which he writes, "has been alternately punished, rewarded, devastated, and transformed by the great unifying system of the twentieth century... Plauen has been a battlefield for these competing ideologies, with their proudly displayed and archetypal symbols: the smokestack, the swastika, the hammer and sickle, the golden arches. " What are the "competeing ideologies" to which Schlosser refers? What do the "archetypal symbols" he mentions represent? Each person learns to develop their own distinct set of beliefs based on the fact that they have their own subjective reality.

One of these changes is a decrease in HDL cholesterol and an increase in LDL cholesterol, resulting in overall raised

Spatial Cognition in Adult and Aged Mice exposed to High-Fat Diet Cognitive: defined as relating to the mental processes of perception, memory, judgment and reasoning, as contrasted with emotional and volitional processes; the act of process of knowing. The research article, “Spatial Cognition in Adult and Aged Mice Exposed to High-Fat Diet” is a lesson in the on-going study of cognitive functions related to high fat diets (HFD). The study explored the impact on cognitive deficits of a HFD in adult versus aged mice. After feeding the mice high fat diets for three months prior to, and during, the testing the results were that adult mice (5 months old) and aged mice (15 months old) reacted differently to the high fat diet. Adult mice were more

The fat diminisher PR Wesley Virgin Reveals Quicker Way to Shed Body Fats The Fat Diminisher is all-in-one method to lose body fats in a faster and easier way without counting calories while eating food. It is a detailed and comprehensive program that teaches ways to shed extra pounds at any age by improving ones metabolism. This course named “The Fat Diminisher” is designed by Wesley Virgin, who is a fitness trainer by profession itself and a motivational speaker who has help thousands of people getting their desired shape and figure.

To begin with, a media article gives the most important information concerning the topic. There are no much details in it. A media article may be written by a person not having the necessary skills to understand the information give. Low fat diets changed throughout time but mentalities not. Attitudes, actions and thinking have changed over time. We don't have the same mentalities has the people living in the 1950's. Everything has changed. The idea that saturated fats is relied too high cholesterol and heart disease comes from the Seven Countries Study. They are many others articles concerning fatty foods relied to that study. Years ago, people thinks eating more fats will make them fat. It is not true. Eating fats is not the problem.